F45 Training Birtinya

Consistently training at F45 has been a non-negotiable for me for the last 7 years. I have been to a number of studios and Birtinya is physically the biggest, cleanest and best maintained. I love how the trainers set me challenges during the sessions which push my limits. I love the variety and don't have to think about what I'm doing, I just need to turn up and am guaranteed to have an epic workout!

F45 Birtinya is awesome! Trainers are amazing and create a real positive
full of fun environment! I felt part of the team from day one. Highly recommend giving it a go! Thanks team, appreciate your work!

Without a doubt joining this community has been the best decision! Trainers are second to none, forever encouraging and always trying to help you to reach your maximum potential. At 42 I am the most comfortable I’ve ever been in my own body and absolutely love training and getting the best results. Thanks guys, so happy I found you ️

When we moved to the Sunshine Coast we worried that we'd never be able to replace the awesome vibe at our old gym.but how wrong could we be!
The Birtinya crew are amazeballs!
So here are the benefits of being at F45 Training Birtinya:
Location - if you are within 15-20km of Birtinya, it's so easy to get there and there is loads of undercover parking.
Size - yes it does matter! This gym has a huge floorspace, so no bumping into each other or exchanging sweat (unless you really want to).
Vibe - yes if you know F45 it's an awesome vibe and no workout is the same, but this community at B-Town just know how to make you feel at home
Convenience - located at the Hub with onsite cafe and a range of services including yoga and The Recovery Room on the floor below, everything is here in one place
Complete - need a towel, supplements, checkin on the full body scanner, grab a recovery drink? It's all there for you!
Experience - unlike others, F45 B-Town only employ qualified trainers who give you the best advice and push you when needed, share their knowledge and help you get the results.
Extras - parties, info nights, stretch classes, DJ's, dress ups, challenges.they really go the extra distance.

So try them out, we'll see you there everyday!

Wow! What a great community. F45 Birtinya has been one of the best decisions of my life! I don't have to think, I just turn up to a class and its all laid out for me. I also feel I get a full body workout every week. I've have not been this fit, ever! And its all thanks to the awesome trainers at F45 Birtinya.:)

Great way of changing your ‘birthday suit’. Amazing energy, trainers who are super nice but kicks your butt! And a truly supportive of your goals! F45 britinya is truly a community that cares … Get on it or miss out on funtastic times! ️ Highly recommend joining the F45 britinya family?

Great community and family like feel! Awesome staff who care. Made the move to F45 Birtinya this year and wouldn’t turn back:)

I was just up overnight for a casual session and the Team there were so welcoming and had great energy! I highly recommend training here.

Awesome people and such a great place train. No motivation required because it is so much fun coming along to train. Highly recommended!

AMAZING!
I started training at F45 Birtinya at 7months postpartum and I have gone from lifting 3-5kg, unable to lunge or do a push up to now at only 10months postpartum lifting from 10-18kgs, lunging with weights and able to push up on my knees for the whole duration of the set. And that is all thanks to the wonderful team here:) this is not a gym it’s a family. They help you, they uplift you and they support you!
If your not already convinced to join I have dropped a dress size in only 3 short months and I can’t wait to continue my journey with them ️?

Another top session from the Birtinya team, really pushed me hard and a great vibe, as usual.
Cheers Drew and crew

I love this gym. The trainers are fantastic, really knowledgeable and great at motivating and pushing you and they always bring some fun to every class.

If you’ve been thinking about giving F45 Birtinya a go, do it! It’s everything you’ve imagined and so much more. Epic workouts that get you in serious shape, pumping music, electric energy and a community that feels like family. But the best thing of all is the coaches. They are so deeply committed, caring and invested in each member’s progress. It’s more than just a job for them - they’re in it with their whole hearts. Thanks, F45 Birtinya, you’ve changed my life ️

F45 Birtinya has been "my place" to gain fitness over the last few years. I love the trainers and their support. I love the gym itself which is large and open spaced. I love the community feel and the friends I have made and the new fitness levels I have achieved. Definitely recommend to anyone considering trying out.

F45 Birtinya is a fantastic place. I absolutely love it! It has very knowledgeable and caring trainers plus a welcoming, friendly and fun community. Best gym going around, give it a go - you’ll love it too!

Amazing environment to train. Super supportive and knowledgeable coaches with good varied workouts. You feel like you’re getting a personal training session! Highly recommend.

Enjoy working out here. Beats the regular gym. Great team and chilled environment. Highly recommend to anyone looking to get fit and healthy.

I’ve finally found a place to exercise that I love! The community feel is great and it’s run very professionally. Due to my health circumstances, some of the exercises I am unable to complete however the PT’s are unbelievably helpful, supportive and friendly and will recommend alternative exercises for me! Would highly recommend!

The team here at F45 have been nothing short of exceptional. Even trainers I had not yet met face to face in my first week were communicating with me from day 1 to touch base with how I was travelling and ensuring I was recovering appropriately from my session.
The facilities are neat, and the trainers are super switched on. All coaches are super approachable and all have different but elite capabilities to add to the experience of training at F45 Birtinya. They’ve taken me on board as one of their own and I could not have felt more welcome! Well done F45 Birtinya! What a dynamic!

After years of spending ridiculous amounts of money on gym memberships I never used, I joined F45 & immediately found my niche. After 4 1/2 years I still love the people, the format, the variety of workouts, the vibe & the community feel. There is no other gym like it & I couldn’t recommend it highly enough! ️