CHANG3 Broadbeach

Fantastic! Best fitness gym I’ve been to. Great value, awesome atmosphere and plenty of variety

By far the best gym, reformer Pilates and yoga on the Coast! Love the vibe, the aesthetic, the programming, the trainers and the community!

I attended this studio whilst I was on holiday for a week and loved every minute of every Pilates class I did.
The Pilates room is set up perfectly and looks so good with the Salt wall. The structure of each class was different which I thoroughly loved and each instructor I had guided each individual and corrected their form if required.
The classes I attended were Pilates strength, stability and strong and instructors I had were Amy, Fernanda and Ben.
Thank you for making me feel so welcome as a visitor to your studio and I will definitely return next time I’m here.
If anyone is thinking of attending a class, do it, honestly this studio was brilliant.

Great pilates classes. As a first timer I’ve felt very comfortable in all of the classes I’ve been to:)

The team at Change have made my first few week's fun & enjoyable. The class timetable is fantastic I love that everything I need is under one roof. The price of the membership for the value of gym, instructors, classes and extras is amazing! Thanks Change Team.

Sharni.

I have gained so much confidence in performing pilates and in group settings and i find that i have so much more motivation when surrounded by others who love working out as well! It is an amazing space and community, the people are so nice and i definitely recommend!

LOVE the vibes at Change. Ben helped me feel so welcomed at my first class and took his time make sure I felt confident and safe using the reformer. At each class the instructors individually push everyone to work just that little bit harder each time.

Jan has to be the most knowledgeable Reformer Instructor on the Gold Coast. She insures that no one gets left behind, one’s technique is on point and her work outs are so well planned and totally challenging every time. Highly recommend - best Reformer Pilates session you will find on the Gold Coast.

Love the culture and atmosphere of the gym. Really great coaches and can’t wait to try the Pilates

I love the variety of classes and how there is plenty of different class times! The reformer is amazing and loved how challenging it was! I also enjoyed the lift classes as they focus on particular muscle groups rather than just always working full body!

The equipment and facilities are amazing, the workouts incredible, but, the community here is like nothing else.kind and friendly, very welcoming and keeps you motivated

Amazing facility. As a high performance athlete from North America I can say without a doubt this is likely one of the best training centres I’ve been a part of.

Lift’s are pure high performance in action. With enthusiastic coaching staff and awesome music, you’ll get the maximum benefit of each of your sessions. It may seem intimidating, but each workout is split into three zones with each set on television screens projected throughout. Each set is timed, and exercise modifications are always offered to alleviate impact, or even challenge athletes if the wish. Coming with a friend on the first day makes things super easy, but you’ll leave with a handful of new friends too.

Pilates is an amazing way to get a low impact workout while burning max calories. An awesome way to build up your strength in a different and more intimate setting from traditional lift sessions.

Yoga — I’ve done both the restorative and power yoga classes and wow it has been a game changer. As an athlete I’ve been to many yoga classes however the atmosphere CHANG3 creates really makes the experience more enticing. While traditional lifts have been my favourite in the past, I think Yoga might be moving into #1. Shoutout Danny and Brent for some amazing classes.

Highly recommend starting with the Trial Session — around $39 and unlimited slots. I believe there still is a promo going on — if you do 6 slots in 5 days, you are able to get half off your first month. University students, ask for student discounts because this place offers special pricing for those of us studying! CHANG3 also offers their own in-house brand of supplements. From protein powder to thermogenic fat burners and everything in between. Gluten free and filler free, only full of the good stuff. Highly recommend getting their thermogenic fat burner and post workout recovery full of BCAA’s. Lemonade icy pole and strawberry kiwi are bomb. Haven’t tried the protein powder yet.

Lastly, the staff have really been so supportive. A lot of fitness facilities try to promote a friendly and welcoming environment but it often fails to translate once you sign up. The CHANG3 family really is a family. Sometimes it’s hard to motivate ourselves, but when we are doing the good work alongside others, and we motivate them, it all comes full circle.

P. S: there are heaps of community events, fitness challenges and not to mention cruiser bike and surfboard hires for members!

Loving it. Always different which keeps things interesting and fun. Great value for money with the huge amount of classes.

My husband and I love this gym. We are a slightly older than most but everyone makes us feel so welcome and trainers are always there to help. Great variety as well

Incredible environment with great trainers that make you feel extremely supported.
Seeing a change in my physical health and mental after attending for only a few weeks. Have already recommended CHANG3 to all of my friends looking for a new gym!

Joined CHANG3 a year ago following a cycling injury and reformer Pilates supported my rehabilitation! I’m injury free and strong. The functional session balance cardio and strength/weights training! I love that no two sessions are the same. Never thought I’d love weights so much - I never miss legs day the project challenges are great for added motivation. The guest speakers are always motivational. Every coach brings their unique style to a class. Thank you CHANG3 family.

I had ab seperation after having a baby and after 3 months and going 3 times a week the recovery was amazing! Back to my usual self! All thanks to the expert trainers and pilate instructors at chang3. Highly recommended especially because they have a creche and I feel part of a community when I go there now.

It’s always a great feeling completing a class at Chang3. You’ll come out stronger with a smile. The coaches really look out for you, offering help every step of the way. Definitely train there

Love CHANG3!

Such a great community vibe that keeps you motivated and committed. The Trainers are the best in the business and are ego-free. If you want the extra push, they run Challenges with support to trim down or muscle up.

Highly recommend!

Love the vibe and Community CHANG3 has to offer - It’s a one stop shop for my holistic health and wellness needs, the trainers and instructors are knowledgeable and accomodating and I love that I can take a cruiser bike and whip around the Gold Coast sun! Best experience ever! HIGHLY RECOMMEND