BFiTT Allied Health & Personal Training

Just started back after a long time injury and subsequent surgery
Loving it thank you

The lady was so nice to my 3 year old, we where in the carpark waiting and Lilly needed to go to the toilet, and she let us go and was very kind to my 3yearold.
345pm Tuesday, 9th May 2023

I joined up for the 16 week program. It's hardly a week and I feel the difference. Can't imagine why I let myself go like this.anyway Ben and Brittany have made it clear they will keep on my case. Everyone so far has been very encouraging. It's only a week and I feel great.
UPDATE
17th Oct 22 I finished my 16 week plan. I have hit all my targets. I know it was me who did the work, fronting up daily.sometimes three sessions in a row, but it was all made so easy by the trainers. Oh they made it hard.but they made it easy to be hard! Pushing me to do my best, encouraging me and reminding me that the end result is possible. From my lounge chair to a holiday that requires fitness and health. Nailed it! Natalie Hart is a dynamo.her job is to be pushy! I've been to most classes and all the trainers are the same. Careful about the overdoing it that can happen, and always watching out for us. Random instructors will come up and put you straight about an exercise your not doing right and its not even their class! That's commitment. Yes. I got the C word eventually. I am in my 70 th year. It's never too late to commit being more healthy. Do It! Keep out of that nursing home for longer! I am by no means the oldest at BFitt. There are way older but you'd never know!
Thanks Team. You are all awesome.

Love coming great and friendly peoples you feel wonderful at the end of each class I feel absolutely confident and my pain in my hips are not there any more feel reborn yes it's true that's what I feel cu all soon

I love training at BFITT. They have a great range of classes and time slots. The atmosphere is VERY welcoming, friendly and encouraging. It’s suitable to ALL fitness levels but the amazing trainers always push us that little bit more than we would push ourselves. One thing that also keeps me at BFITT is the extremely affordable AND flexible payment options available. The flexible membership options available really suit my life situation right now. The reward system is also a nice little bonus. Very happy at BFITT.

Clear instructions during class lots of encouragement and its fun and keep healthy and fit at the same time.

Hidden gem, to be able to Zumba whilst my kids go to chipmonks to play next door is amazing, affordable casual class price with childcare included and no join up -membership fees. Really a dream come true for me, no excuses now just a healthier, happier me, thankyou BFiTT

This honestly is one of the best "fitness clubs " around. It feels like I belong in the the BFITT family. The instructors are wonderful and encouraging. No judgement and there are soooo many different classes to choose from. I love going there.

I joined up for a 16 week program. The interview and assessment process prior to starting reassured me that the classes would be suitable for someone like me, mature with lots of physical limitations. I am really enjoying three classes a week. I am getting stronger and more flexible. It really is noticeable. The other people in the classes are mostly mature like me so I don't feel like the odd one out. I used to be uncomfortable in a gym setting, but not any more. All the staff are knowledgeable and friendly.

Had an absolutely wonderful time with all the people and coaches. Classes with everyone was always enjoyable and the extra benefits of a nutritionist and masseuse was awesome.

The exercise sessions are challenging but not over the top. Trainers are excellent and participants in the over 50s groups are friendly and cheery.
Highly recommended.

The class I go to very good for over 50's, just to keep fit and everything working and mobile especially after you retire and not working full time. A bit of everything not just lifting weights or going on the walker which is boring. Very friendly and helpful and reasonably priced when on pension. Highly recommend giving it a go.

Brilliant staff and support to make people feel included. I hate gyms but love this place and it’s people:)

My name is YanXian Chen, I’m currently on my last three weeks of placement. I have thoroughly enjoyed my time here and have found the BFiTT clinic stuff amazing to work with. They are very thorough and I have gained a lot of knowledge. BFiTT has provided me with the best knowledge I could possibly have. Thank you so much, I will highly recommend to all University exercise physiology students coming for placement.
YanXian Chen

It the only fitness place I have ever attended that you are not judged by what your size is, fitness level or age. I can come here and feel like I belong here and be comfortable. They adjust each session to what each individual is capable of doing and modify the program if required. Best Team of trainers ever. I won't go anywhere else.

Mirandas COREfitt session was so well planned and her challenges were definitely challenges. I made it to the end and I reckon I will be a regular at this class:)

The perfect community gym, prepare to make friends and really enjoy exercising, the classes are so easy to join and commit ahead of time to so you can just rock up and have a good time

Affordable without compromising the quality of equipment or the quality of expertise, coupled with genuine care toward "Every Body of All Abilities". 100% happy with BFiTT and highly recommend them to everyone, and often do.

The support of the team here is amazing! Regardless of the fitness level or knowledge you have the team here welcome you. I love going and always have fun.

Super great bunch of people, really encouraging and fun place to go.
They are almost as awesome as I am!:)