Best Practice Personal Training of Brisbane Personal Training/Gyms

Wonderful trainers with heaps of knowledge and professionalism. Would recommend Joao as a trainer to anyone!:)

Anthony and the team at Best Practice Personnel Training are excellent.
If you are after support and a training program that is sustainable for the long term then BPPT is for you! They will assess YOUR needs and YOUR lifestyle and help you create a program that works for you that wont require you changing who you are.
Thanks Anthony, Sally and the rest of the team for all that you do.

This is NOT your usual boot-camp!
Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries (war stories really) and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury!
It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others.
I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.
Love it!

I’ve never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It’s a great group of people and exercises target strength and mobility. It’s a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you’ll feel the difference. Highly recommend!

Sally is focused on helping me achieve my fitness goals and makes every session challenging with a good healthy dose of fun. My fitness has increased and I’ve seen noticeable improvements with my weight and body movements. The sessions are modified on a regular basis which makes them interesting.
She sets new challenges and levels which pushes me to work harder throughout each session.
Sally ensures that my technique is always correct to avoid any injuries and has the workouts recorded so I can repeat them during the week to suit my work schedule.
Highly recommend the team from Best Practice Personal Training.

Can’t thank the guys at Best Practice enough. Both the PT sessions and group classes are run to make sure you reach your goals.
Big thanks to Sally as well as Joao, Anthony, Torbin and Jarred.

I've known Anthony and the BPPT team for over 10 years. They are so much better than your normal gym/boot camp trainer. BPPT focuses on your personal situation, goals and challenges. They use the latest in nutrition and training science and techniques, along with a great, friendly approach that really works. Their genuine interest in helping you achieve your goals and how they make training an enjoyable social experience really helps you get results and be able to achieve more than you ever thought you could. They have been amazing through the COVID lock downs, offering a range of Virtual Train-from-Home options that I still use today and that fit in well around my work commitments. I highly recommend you check out BPPT if you're after a supportive PT the has the techniques that REALLY work.

I've been training at Best Practice Personal Training for over 10 years now. Anthony and all the trainers are highly qualified and easy to get along with. Their training focuses on my goals, with an emphasis on exercising safely. Boot camps aren't for me, I'm over 60 now, and don't want to get injured. The Best Practice Personal trainers have all spent time getting to know me and what I am capable of doing. They then use this knowledge to push me during training sessions. Its a great feeling to set and achieve a goal and I find that the physical exertion gives me a self-confidence that spills over into other aspects of my life.
If you're older and are serious about your physical well-being, then the personalised training from Anthony, Sally and Joao at Best Practice is a safe way to improve fitness and surprise yourself about what you can achieve.

Anthony, Sally and Joao have made amazing changes to my fitness and overall health with their positive approach to training and their diet and lifestyle advice. This is far beyond the basic expectation of a gym and personal trainer. Thanks all.

I started out as a member of a 6-week challenge group, which morphed into full time membership and then back into small group sessions due to covid limitations. This is personal training at its best, especially for those who get lost in the big impersonal gyms amongst the grunt and sweat of the lycra generation. So if you want or need special attention in order to deal with niggling injuries or just the ageing process so you can keep moving, make the move across to Best Practice.

Have just started training with Best Practice and am already feeling the benefits. My trainer is extremely knowledgeable and attentive to my needs. I look forward to working with BP next year to build on this positive start.

The 6 Week Challenge with Best Practice PT was a great kickstart needed for me to get back into a heather lifestyle which i had been neglecting for some time. Anthony and the BPPT team not only taught me the importance of regular and manageable fitness training, but their well rounded and educational approach concentrates on making better choices through diet and how to combat the cravings for the naughty stuff. The 6kg's i lost was a great outcome but more importantly was the change in mindset to focus on a heather lifestyle for the long term. I highly recommend Best Practice PT for anyone needing support to become healthier for the long term.

The team at Best Practice to be fun and professional, and I love going there! I didn't want to go to a big gym and I love the private atmosphere and the fact that the people there know my name. Anthony has a heap of experience with personal training and he cares a lot. I would recommend Best Practice to anyone looking for some guidance and support with their training.

I joined Best Practice with the goal of improving my mobility. I was assured they would work with me and my limitations which they have definitely done and I am really impressed. After the first 2 weeks I increased my days working out from 2 to 3 and after 5 weeks the improvement in my mobility is very noticeable. I am even able to do exercises on the floor, which I thought would not be possible due to my knee issues. This I credit to their focus on your abilities and how to improve your fitness levels. I would highly recommend Anthony Gillespie of Best Practice and his team to anyone who has mobility or other health issues that they feel inhibits them from doing any form of exercise. This was me nearly 6 weeks ago now. Thank you Anthony and your great team of trainers.

Highly recommend this business
Knowledgeable
Supportive
Organised
Great systems in place
Fun
Passionate
Nurturing
It was such an enjoyable experience and I got great results in a short period of time after some education around nutrition.

Most inclusive and welcoming Gym I have ever been part to. Awesome workouts and trainers, I am stronger than I have ever been and happier for it. Highly recommend.

The team at Best Practice to be fun and professional, and I love going there! I didn't want to go to a big gym and I love the private atmosphere and the fact that the people there know my name. Anthony has a heap of experience with personal training and he cares a lot. I would recommend Best Practice to anyone looking for some guidance and support with their training.

The 6 Week Challenge with Best Practice PT was a great kickstart needed for me to get back into a heather lifestyle which i had been neglecting for some time. Anthony and the BPPT team not only taught me the importance of regular and manageable fitness training, but their well rounded and educational approach concentrates on making better choices through diet and how to combat the cravings for the naughty stuff. The 6kg's i lost was a great outcome but more importantly was the change in mindset to focus on a heather lifestyle for the long term. I highly recommend Best Practice PT for anyone needing support to become healthier for the long term.

Anthony and the team at Best Practice Personnel Training are excellent.
If you are after support and a training program that is sustainable for the long term then BPPT is for you! They will access YOUR needs and YOUR lifestyle and help you create a program that works for you that wont require you changing who you are.
Thanks Anthony, Sally and the rest of the team for all that you do.

Anthony and his team at Best Practice Personal Training have been delivering individual and group training programs for well over ten years. Anthony and his trainers are all degree-qualified and what's exceptional about their business is they truly care for their clients. Their ability to motivate, set reasonable (but high) goals and individually create programs that suit all different physical types and aspirations, makes them unique and exceptional in the industry.

I cannot speak more highly of this team and how they make exercise and fitness fun, but more importantly, create a culture and mindset that becomes natural.

Thank you Anthony for your awesomeness!