Adrenaline Performance Coaching

Having trained with some other PTs before Jason, I noticed immediately that Jason's knowledge about form and technique were far superior than others and his insistence on making sure that these are done correctly. He is constantly critiquing and correcting to help me get the best out of my training. Jason trains hard alongside me. Others claim to put the personal into personal training, but Jason truly does. Jason combines the right mix of encouragement and challenge. This creates an environment that makes training a worthwhile and enjoyable part of my day.

I was introduced to Jason at one of the lowest points in my life and have been helped through injuries, ailments and a dangerously sedentary lifestyle to reach a level of health and fitness I never dreamed possible. To stick with a coach for 3 years is unprecedented for me and is a testament to the quality of Jason’s coaching. Cannot recommend highly enough.

Excellent for people who need motivation or extra help. Affordable group training, one on one training and personalised training plans. Would recommend for casual or full commitment training.

Jason is a great coach. I've learnt so much from him and the group sessions about training, technique, nutrition and goal setting. They offer a complete plan to meet your fitness goals or improve your lifestyle.