12RND Fitness Nambour

I am very impressed by the level of service provided at UBX Nambour. Kaz and Cam, the owners, are extremely organised and informative. I have appreciated the level of information that has been given surrounding the training camp and also the amount of organisation that has gone into it.
The owners are really motivating and supportive without being overbearing.
I instantly felt welcomed and there was no anxiety about whether or I fit in.
Well done for creating such a nice environment there.

UBX has been the game changer I needed. It has improved my physical health, mental health, worklife and dad life. My friends and family have noticed the great change and I genuinely wake up and look forward to training. Kaz and Cam have created the perfect place to exercise and smash goals and the flexible start time is just right for my circumstance. I can't recommend them enough.

UBX Nambour has been a life changer for me. I have tried other gyms including ladies only, boot camps and classes over many years and nothing comes close to the support you receive from not only Kaz and Cam but the other members too. The rounds are different every day, one on one pads session every visit, a trainer always on hand to help with technique and form. Cardio, strength training and light boxing workouts. There is nothing to think about you turn up when you want, your session is planned, your equipment is laid out and you can see the exercises on the monitors in front of you if you need them. For me I have never stuck it out for as long or been as motivated as I have at UBX Nambour and have no intentions to move on ever. Also I’m in the over 50’s range and train with all ages and fitness levels with no problems or any of those silly feelings. Fan bloody tastic.

Great environment, friendly and super helpful! Would definitely recommend if you’re returning back to gym after a long time off or if you’re a first timer in the gym!

This is one amazing gym! I am someone that struggles to stay consistent with going and enjoying gyms however UBX Nambour has changed this - Kaz & Cam are supportive and encouraging best trainers you could ask for! Real community feel every time you enter
Thank you for making me fall in love with workouts. 100% best decision you will make when joining

Fantastic, excellent one on one support and help in a groups setting. Felt really supported. Having gotten so out of shape I didn't feel to self conscious starting at the new gym. Friendly members. Kaz and Cam were welcoming and encouraging. Fun quick and affective full body workout.

This club is amazing! I trained here for 2 years before moving to Brisbane where I have joined another fantastic 12RND club. However, none can compare to Nambour. The community that you walk into every time is so welcoming and encouraging, I can not fault it. The trainers are amazing, from having keeping an absolutely spotless gym to smashing you on the pads. I love having a catch up and workout at 12RND Nambour every chance I get.

New workouts daily, friendly and helpful trainers included.
Grrat atmosphere with Clean facilities and equipment.

I have been to many gyms before but NONE as supportive, encouraging, friendly and well AMAZING as 12rnd Nambour. I love going to every session and I have already lost 7kg in 6 months. Thank you team at 12nd Nambour!

8 weeks ago I was making excuses every day why not to go to the gym.now I’m up every day and there at 5: 30 and sometimes again in the evening! The support and encouragement from all the trainers is amazing! Just what I needed! Thanks guys x

Have been going to 12rnds for a few months now and absolutely loving it. I was never any good with normal gyms because I would just get bored but the structured workouts are brilliant and the staff are so helpful.it's like having a pt session every day!