12RND Fitness Coolum

Thank you Kieran for such a warm welcome when I returned this year! I can feel myself getting stronger already. I feel really comfortable working out in the studio and everyone is really friendly!

Fantastic gym with awesome, supportive trainers and friendly, happy members. There is always a structured workout to follow, which makes things easy, but no set class times, so you can commence your workout whenever you’re ready and leave whenever you’re done. Plus the coaches keep a close eye on you, and provide personalised advice and attention, so every day it’s like getting a PT session for the price of a regular gym membership. There’s a great blend of boxing, cardio and strength training, and each session’s exercises are different, which keeps things diverse, interesting and not stale. Can’t rate UBX Coolum highly enough.

The team at UBX Coolum is fantastic. Everyone makes you feel welcome and included. Love the flexible start times and gives you a class workout vibe. Have been going about 18 months or so now and feel great. Would recommend to anyone and any age.

Excellent gym with awesome dedicated trainers in a friendly environment. Best circuit training ever experienced with routines changing daily.

The best place to train hands down. Best atmosphere hands down. Best owner hands down. Best members hands down.
Most results I have ever witnessed at a single gym. Do your life a favour and join this amazing g boxing gym.

I have been at UBX for about 2 years now. I love the convenience of starting anytime, it takes the pressure off my mornings getting the kids out the door etc and means I never miss a workout.
Kizz, Sylvia and Conrad are all great support and fun.
The workout is HARD, but fantastic. I’m still having fun, haven’t gotten bored or sick of it yet!
I’ve been a member of a few gyms over the years and can honestly say I’ve never felt as fit as I do now, thanks to the team and the UBX workouts.

This gym has a great vibe, welcoming trainers and a perfect workout of cardio, weights and learning the fundamentals of boxing. Unlike many gyms everyone is super friendly and makes going a little less daunting ️

Overall have loved my time here and have received great physical results too - shout out to Conrad, Keiran, Sylvia and the team over the years!

Highly recommend for all ages if you are in the area.

I have trained at a few different high level clubs in the last few years, this may be one of the smallest facilities I’ve ever trained in and it’s a bit intimidating when you first start

But I have to say I actually love that the trainers train with us, you don’t see that very often

Yesterday kizz was doing the workout then today Hayley and Sylvia also, while getting smashed by Conrad they still, pushed others along while training for themselves

The atmosphere is amazing in the gym and very encouraging

I have been at 12 rounds for over 1 month now and I can honestly say, if you are thinking about it, JOIN! The vibe at the gym is epic a great way to start the day. I always leave feeling SO good & accomplished.
I must make mention of the trainers - Kieran, Hayley & Sylvia as all 3 of them make 12 Rounds Coolum the BEST place to train. They are all unique in their training styles so it helps change up your training each day which is awesome. They hype you up, teach you proper techniques AND push you to achieve your best - I have tried other places locally and the vibe and staff make this the best place.
Conrad your business is amazing you should be so proud

Great gym, the trainers are all so awesome! My fitness level has improved so much and it's such a positive vibe and team to be part of I love my training sessions!

It’s rare that I see a Club Manager / Owner doing a circuit workout at his own gym with his members - that’s exactly what I saw when I popped in for a weekend session led by Coach Hayley who was super approachable with great energy! If you’re holidaying in Sunny Coast check this gym out!

I have been a member of 12RND Coolum for over two years now and I feel it’s time to give my gym another review.
You usually meet me in the early mornings, punching a bag, rowing for distance and back chatting to the trainer. 12RND keeps me focused, in shape and in a good mood. The staff are fantastic, super supportive and fun. I love learning boxing combos and hitting the bags. I’m not going to be a prize fighting Ninja but I’m moving with confidence through life and feel amazing. If you want to get fit in a fun gym 12RND Coolum is your place ️.

The best gym I have ever been too! Always an amazing energy every time you step in the door, the trainers are amazing every single time. Highly recommend!

Excellent gym - can’t stop myself from going everyday!
The trainers are fantastic and push you to the limits.
Training style is unique compared to other gyms and very effective.

Best fitness experience, friendly staff, amazing workouts! If you are looking for the best gym in the area look no further

When you go on a journey to finding yourself and you are lead to a safe haven. This is the experience you will receive from 12rounds coolum. First you will meet Conrad, your personal trainer, not just any personal trainer, compassionate human being there to teach and guide you on your journey- be that, a physical or spiritual and well-being journey, you will find those lost pieces of who you once were again. Then you will meet the rest of the crew that Conrad has a perfectly selected to accomodate the needs for all who first come in to 12rounds coolum. You will become part of the family, that we are.
Best place ever

This place is awesome, such a great mix of people all achieving their own fitness goals. The personal trainers are professional and motivating. It's an amazing place to be, you can also bring the kids and there are no set class times. So glad I gave it a go and it fits into my busy routine nicely.

Awesome Club, these guys are down to earth and a friendly bunch - Great central location and a good vibe. The 12RND workout is also fun and interesting given it changes each day.

Great gym! Friendly trainers and the workouts are fun!
Seen great results in a short time

I have been a member of 12 round for about 4 years. I was a guest member at Coolum for a week on holiday from Brisbane. I would have to say this gym is exceptionally well organised with motivated staff. The members were all very friendly and well trained.

Conrad (the owner) has set up a great environment and I look forward to coming back at Christmas.