Union Fitness Co.

Great community feel!

This newly fitted out gym is huge! Lots of space to move allowing everyone their own personal space to get focused and not worry about getting in someone’s way.

Also plenty of equipment available even in a large class of 20-30 people. The gym culture here is a place of encouragement. Everyone here support each other which makes a great community vibe.

Definitely worth a visit.

It’s been years since I had been in a gym, and I was very welcomed into Union Fitness. I had just 3 months to build some strength and conditioning before my 10-day trek in Nepal. The coaches guide you and show interest in ensuring you have an understanding of the correct technique for all exercises.
The coaches have created a supportive community spirit at Union Fitness that I am proud to be part of. A special thank you to Coach Donna, you have made my return to the gym an easy and enjoyable one.

This gym is the real deal. The classes are structured perfectly and allow you get the most out of each workout. The coaches are all very knowledgable and take the time to correct you where needed and encourage you to push to the next level. They have an in house physio which has helped me with a back condition that no other GP, physio or chiro has been able to fix.
Over 15yrs of going to every type of gym imaginable and it has always been an absolute chore. Union fitness Co has changed that for me and I am forever grateful. Thanks guys

Union Fitness is the best gym I’ve ever been to. Workout routines are, in-depth, physically demanding and target certain muscle groups and movements perfectly. The staff are incredible. They go out of their way to learn your name from day one and support and encourage you in every session. There’s also special training days, workshops and an awesome Christmas party

Recently did a drop in at Union. I found the coaches to be top notch.
Coach Kinny with a simple que had me doing the most efficient muscle up I have ever done, I left the gym on a massive high.
So friendly and accommodating it was an epic atmosphere to workout in. I’ll be going back every time I am in Lismore.

Great gym. Highly recommend to anyone in Lismore. Welcoming and warm community. In house services such as RMT, PT and EP

Great experience. Very friendly staff and a great welcoming environment. Would highly recommend!

Awesome environment. Such polite and helpful staff. Had a variety of scaling options to ensure an inclusive environment. Definitely recommend if looking to improve your fitness.

Great community culture, expert coaching and wholistic programming - would highly recommend to anyone in the area looking to smash their health and fitness goals

Union Fitness reset the standards for me of what a training space can be.

Having degree qualified coaches, exercise physiologists and physiotherapists all in the one site offered us the confidence for me (50) to train alongside my 16 yr old son - both with vastly different goals

A rare mix of real competence, fun and the best equipment with just the right amount of ‘getting amongst it’

Super awesome coaches and a great positive community! This is by far the best gym I’ve ever been a part of

This gym is fantastic. The owners and coaches know everyone personally and help build your fitness from beginner to expert level. The community and vibe is sensational

Perfect for the beginner or advanced alike. Programming is tailored to your ability. Great team of trainers who push you to meet your goals and beyond.

Could not ask for a better team of professional and kind coaches, beyond welcoming. This gym is empowering and supportive as an athlete and accommodates for all fitness levels. The coaches have created and incredible community that is inclusive and kind to all members. The classes are interactive and engaging and most importantly FUN! Can not recommended this amazing facility and business more. Well done Union Fitness Co.you are smashing it!

If I could give this place 10 stars I would. I always drop in for classes whenever I’m in town and the coaches are always friendly and welcoming, as are all of the members.
All of the workouts can be varied to suit any fitness level, and you’re never made to feel out of your depth or anything less than completely supported.

Great setup and gear. Excellent coaching and atmosphere. Very welcoming community. Smart programming and warmup attention.