U8F Fitness

Joining U8F has been the best decision I have made. I didn’t think I could do it but everyday I keep going back for more no matter how sore I am. The facilities and equipment are amazing. Michael and Tanya are so supportive and make me feel welcome all the time. Michael always takes the time to show me the correct way to do the exercises. I feel great after every session and I am looking forward to my fitness journey with U8F.

Such an awesome gym and am ever greater crew! Absolutely love this place. It’s like a playground for adults! No matter where you are in your fitness journey, even if it hasn’t begun yet, you will be well taken care of. U8F makes you feel like family

U8F is one of the best gym to go to because the gym provides an excellent workout regime and a trainer to help you along the way. I highly recommend for beginners.

Great ambience, great facilities, run by great operators. Michael has the perfect balance of being able to encourage and push me along, whilst also having fun. Have a look at the videos, it's a great mixed of participants, achievable program for any level of fitness. I procrastinated for a long time, having now been there for over 2 months, it's been a great experience, ready for more tomorrow.

Hands down, best choice I’ve made training at U8F. I really like how Paps give me tips and tricks, corrects the technique to get the most out of every workout. Paps really care and go above and beyond to help you achieve your goals. I have started to see the results within 2-3 weeks and feeling great. This is different from the regular gyms. In U8F Paps make you to commit and always feel amazing when you finish the workout. Highly recommended. I am so glad to find U8F.

First time joining a gym, hands down the best choice I’ve made choosing U8F. I look forward to walking through the doors and always feel amazing when I leave. Paps goes above and beyond to help me achieve my goals.

Paps taylors workouts to specific levels and needs.
No judgement, no discrimination, firm but fair aimed to be achieve your specific fitness needs. Makes a determined effort to correct workout techniques and for you to achieve Personal Best results.
Great place to be!

U8F is genuinely a great gym to train and connect with amazing people.

I love that Paps and Tanya are with you every step of the way. If I’m absent for a few days they check in to make sure all is ok. Their support and encouragement is unlike any other gym experience I’ve had.

The atmosphere and people make it a great place to train. Training is always more enjoyable when it’s done with people who want you to succeed and reach your personal goals.

I am so happy to be apart of the U8F family.

From day one I have felt welcomed and supported which is really important as someone who has previously struggled with gym anxiety.

Michael is extremely knowledgeable, supportive and encouraging with a big heart. He knows exactly when I need that extra push to get the most out of my workout. I have seen so much improvement in my strength and form since joining 7 months ago.

This gym attracts members who want to support each other which adds to the overall great environment of the gym - It keeps us smiling and laughing even through Paps' most strenuous workouts!

Another added bonus is the kids area/crèche. My kids now beg to come to the gym to visit Paps.

Highly recommend!

Im so grateful to have found U8F, It’s changed my life around in so many different ways! I’ve been going there for a whole year now and all I can say is that this place has been the most amazing one out of them all by far, since I’ve been training most of my life. A beautiful environment, lovely atmosphere, amazing people, feels like one big family. The workouts are a 10/10. I would highly recommend U8F to all.

My left is bone to bone. My doctor suggested to do some physio which i did for a year.there was minor improvement but it's still painful. A friend suggested to go and see papps of u8f. After my first visit he suggested a programme targeting all the muscles around my knee to build strength. I had my first training session this week and was impressed with his knowledge and passion to help people achieve their goals whatever they are.

This place is beyond amazing. Right from the get go I was supported and pushed to my limits. Not only does Paps show you the correct way to perform each exercise, he also shows you the correct breathing techniques and muscle contractions to support your movement. This isn’t just fitness, it’s functional fitness. Movements that support us in our everyday lives are being tested and pushed through each routine and set of moves presented.
It is clear that U8F is very much a family, everyone is welcomed with opened arms and treated with equal attention and motivation to achieve their goals.
Couldn’t recommend this hidden gem enough.

After having an extended time away from the gym due to COVID and work, I have recently returned to training. I thought I’d just give U8F “a go” and see if I liked it. 8 weeks later, I haven’t looked back. Super supportive environment, friendly people, options for those of us with back issues and extremely welcoming of all shapes and sizes. I love going to the gym and make it apart of my week every week.

Love that there are lots of different timeslots to choose from.
Every day is a different program with different exercises.
Monthly optional fitness tests and body scans.
Great family atmosphere where everyone is made to feel welcome.
Highly recommend

It's been a while since I've trained. I managed to get back to U8F this morning, and I could not believe my eyes. There is so much new equipment, and amazing atmosphere. I feel excited to train again and get back into it after the pandemic. I look forward to Paps taking me further than I have ever gone with my fitness. Thank you U8F. I feel so happy!

Such a awesome supportive environment, the moment I walked in I could feel that this was a safe and welcoming place to be. The trainer spent time ensuring I was getting the most out of my training and worked closely on form. Thanks paps for an awesome session.

Very clean gym, with all new quality equipment. Heaps of options for classes with an easy app.for bookings, great for people who work shift or have a busy lifestyle. Friendly, welcoming atmosphere.

I joined U8F at the end of 2020 and not only did I find a fabulous gym, I found a community I am proud to be part of. The team at U8F are so supportive, knowledgeable and make every session fun! No matter where you are on your fitness and wellness journey they will support you every step. Having multiple classes available during the day gives me the flexibility to get my training done. Highly recommend!

After a 1 year of looking into joining a gym or fitness program I finally found one that resonates with me.
Not only for fitness but mind & well-being as well.
I like the fact it had a Creche and I could bring my daughter. From the minute I walked in they made me feel comfortable and had a family/team vibe.
The workouts are different all the time and each day your working on different parts of the body. I get bored easily so it keeps me motivated to go more often.
I finally feels like this is a place I can achieve my long term goals of getting fit & healthy.

I am so thankful for finding this gym. They have gone above and beyond to support me during lockdown and made training possible and fun during this time. They provided lots of options for members at U8F to train in a covid safe way. Also their classes are suitable for every fitness level.