The Running Room

Well equiped and amazing people in particular can highly recommend Miss Sally Wood
I had a total knee replacement and Sally had me up and running in no time.

Con P

I’ve been struggling with a shoulder injury and Sally has been the first physio I saw that really understood what I needed and we put a plan in place that worked! I can now run at any pace painfree. I’m so happy.
She is dedicated to her work and has so much knowledge in triathlon so she gives exercises you really need to get better/stronger and injury free.
I’m recommending Sally to all my friends.
Thanks again!

Sally at the running room is the absolute best physio & coach. She always listens very carefully to what I'm saying and whats happening to get a full understanding of the picture, not just the injury itself. She always has a plan to help me get back on my feet in a way that means I will get back to running quickly but safely, through a personalised strength program. She's very thorough and always follows up to ask how I'm getting on with my treatment plan which, makes me feel like she really cares about me getting back to running & training:)

Diligent analysis and testing to understand root cause of injuries. Lydia was fantastic in treating and then mitigating my knee issue.
Can’t recommend highly enough.

Highly recommend the team at the Running Room. They provide comprehensive and individualised assessments, practical and realistic treatments, and ongoing injury management for continuing/returning to sport. Super friendly & like-minded practitioners who have excellent understanding of their clientele. Always my first go-to for any niggles or physio advice!

Lydia has been brilliant to work with, she is super professional and was able to effectively assess my niggles and put together a program tailored to me to get me back to peak fitness again. I would absolutely recommend Lydia if you at looking for a Physio to help you back to fitness from Injury or to optimise your current athletic goals!

I've been attending the running room after an injury in the Sydney half marathon back in May. My only regret is not going sooner as my injury might never have happened! Lydia is so thorough in her assessment and practical with her advice as well as providing a fantastic strength plan to follow. I can't believe how fast I was back on my feet and feeling stronger and appreciate Lydia's ongoing support and knowledge no end. Not to mention her amazing soft tissue work which I always looked forward to, as well as the great chats. A pleasure working with Lydia and highly recommend booking in.

I've been seeing Lydia at the running room for a few weeks now after coming to her with lower back pain when running, due to an old injury/ in-balance from years back. Lydia is very knowledgable and showed great understanding of what was causing the issue and how to address it. She gave me exercises and a plan for my training which after sticking to has shown amazing improvement so far! I wish I had come to her sooner. I am now back to running pain free (even at full pace) and plan on continuing the strength work and training Lydia has suggested to maintain the great work we have done together:)

Lydia was knowledgeable and professional as well as friendly. Her treatment was spot on and her attitude was motivational without being pushy.

I had a great experience with the running room. Ronan was great at helping me understand my injury and provided a great recovery program. The running analysis that the practice offers is also great to look into your running technique. 100% would recommend

ABSOLUTE LEGENDS! Couldn’t recommended The Running Room more.

I am 28 and over the last 3 years I’ve had chronic hip pain with no explanation and a plethora of diagnosis’ that I did not resonate with. I consulted a vast array of clinicians across Sydney, had surgery and spent thousands with no change in pain or progress over the years. It became demoralising and affected my mental health quite significantly. I heard of the running room through word of mouth and it’s single-handedly the best thing I’ve ever done. Patty is looking after me at the moment and within 1 week of seeing him, I have no hip pain for the first time in 3 years.

I had a lot of negative experiences over the last 3 years and from the moment I walked in, it was apparent that Patty was attentive, experienced and genuinely cared about the work he does.

I am filled with overwhelming gratitude! Cheers guys

Had online Zoom sessions with Patrick, due to a running related hamstring injury. Without a doubt the most competent physio I have "met". If you are skeptical about using a physio, don't, I got treated way faster than expected. Patrick, I owe you my right leg, huge thanks! Cheers, Kristian

I saw Ronan for 6 weeks following an acute knee injury. My treatment plan was tailored to my lifestyle and Ronan did an excellent job getting me back on my feet. I would recommend. Thanks again, Ronan.

Could not ask for a better group of people to look after you. Aside of their in depth physio knowledge (especially related to all things running), you are automatically made to feel so welcome, the minute you walk in the door. Highly recommend Ronan, Paddy or Harry to look after you. You won't be disappointed.

Harry is an excellent physiotherapist! He went above and beyond to help me with a recent injury I sustained. His knowledge is exceptional and his friendly smile always brightened my day. I highly recommend his services! Thank you Harry! P.s thanks for the great Netflix recommendations:)

Have been using The Running Room for the last 3 years religiously. Training for 2 Ironmans, The Speed Project, multiple community runs and general fitness in that 3 year period has left my body pretty beaten. However it's not just the physical side that brings me back through those doors. It's their approach to treating the Athelete and not the injury. My head space gets shattered when injured or unable to train, yet Ronan and Alex have guided me through rehab and training professionally. I leave full of confidence and not only in better physical shape, but a much clearer head space. I find that invaluable.

Ronan has treated me from his first week in the clinic, right up to now, he has walked me through rehab, injury prevention and genuinely left me feeling competent in injury management and body awareness.in the past my experience with physios, almost leave you belittled or inferior for not knowing the benefits of body mechanics etc etc. Ronan takes great pride in educating and not intimidating his clients.

Cannot recommend The Running Room highly enough.

Beau

Ronan and the entire running room team are friendly, professional and affordable.

Have helped me recover (and stay recovered) from two different injuries and wouldn't hesitate to recommend to family & friends.

Very happy with the services!
Harry has helped me to recover my ankle that was injured at austag, which already has improved a lot. Very professional physiotherapist, good personality, finds and targets the issue very quickly and professionally. The exercises provided by Harry were extremely helpful and easy to do at home.
Absolutely recommend The Running Room.

Great experience with Harry!

I recently sustained an injury in my knee from running and Harry's guidance has got me back on track. Really knows his stuff and super friendly as well.

Highly recommend!

Highly recommend! Patty is awesome - professional, engaging and extremely good at his job. He worked a miracle on my neck (regained full mobility and no longer painful to move it, less than 24 hours post-treatment), and I couldn't be more grateful.