The Medicine of Mindfulness
| Address | 95 Old Bangalow Rd, Byron Bay NSW, Australia |
| Phone | +61 400 491 477 |
| Website | medicineofmindfulness.com |
| Categories | Retreat Center |
| Rating | 5 1 review |
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The Medicine of Mindfulness reviews
1 I loved everything about this Medicine of Mindfulness retreat.
The daily Qigong with Shirsha, the restorative yoga with Lisa and the mindfulness and meditation practices with both were all so good. I felt like I was safe in the hands of two women who are absolute Masters at what they do.
The setting of Sangsurya is just divine, the perfect place to unwind and benefit from all the natural beauty.
And the food from Ronit at Open Table was seriously some of the BEST vegan and vegetarian food I have ever tasted in my life.
I would go again just for the food. Ronit was catering for a person who could not eat garlic or onion, so the majority of foods did not include these. And yet all the food was so delicious and nutritious, I would never have known. Again, another woman who is clearly a total master at what she does, growing a lot of the food herself and bringing it straight to our table.
As a somewhat worn out therapist, I benefited so much from this much needed re-setting of my nervous system. And I am booking again now to go again. Highly recommended.