Surfside Yoga

Thanks Louise for joining us at our corporate retreat, we didn't think Palm Beach could get any better - but it did with pre-breakfast yoga. We had a few first timers in our group and they all kept talking about wanting to do that again, thank you.

Great way to break up our offsite and start the day with movement and mindfulness - helped open our minds which made for a great day of planning and discussion.

Amazing options for all ages, love the Mums and Bubs along with with restore classes with Louise. I feel so calm and relaxed after and also feel like I’ve still had a workout of both the body’s and mind

Louise's prenatal yoga classes have been amazing - they are something I really look forward to each week. Lou puts tonnes of thought and care into each class and makes sure everyone feels comfortable and cared for. We are almost at the end of my 2nd prenatal class 'pack', and I'll be signing up for a 3rd before baby arrives:)
Thank you very much for everything you do Lou! Xxx

I have attended 2 blocks of pre-natal classes.
At first it was difficult to find pre-Natal classes in the northern beaches.
But once I found Surfside yoga it was not only a relief but very professional. The classes are small groups and your needs are heard.
Very much a bonding experience with others mums around as well.

I am really enjoying sunrise and early
morning yoga flow. Staff are very friendly and professional and can highly recommend joining Louise Kelly & Co yoga studio.

I look forward to Louise’s pre-natal yoga classes every week! The level of thought and preparation she brings to every class is amazing. I leave feeling relaxed and confident about my pregnancy. The studio is a lovely space and there is a great sense of community amongst the other participants.

I love Surfside yoga and you will too. I have only just started yoga and I feel fully supported during this learning phase.

Body wise I am already feeling the benefits. I am so grateful to begin a new lifestyle with yoga as an important part of my life. Give it a go, you will not regret it.

Thoroughly enjoying the Sunday Restore class, Louise and Kristy are wonderful teachers and both my mind and body are feeling the benefits. Also LOVE my new yoga mat, eye pillow and bolster - thanks for ordering it for me Lou you made it all very easy, they're fab!

I am a mid 60's man who has done a lot of sports in my life, from Rugby to many different martial arts, and I still surf every week. I started yoga as a way to improve my waning flexibility, unwind from work stresses, and maybe help me become more centered and mindful. I took the 4 week beginner classes and then did another 6 week set of beginner classes. It was a challenge at first, but I persevered and now really enjoy the restore and flow classes I do. Louise's studio is very welcoming and supportive, in every way. The beginner classes were a great way to get going with my practise and led quite naturally into the next level. The instructors are wonderful, Sascha, Kristy and Louise have all been very helpful and understanding. They worked around my lack of flexibility in my knees, and my lack of any Yoga experience, and I have now seen some real improvement in lots of ways since I began. I find I am better balanced and more flexible and starting to feel more in tune with my body. I am really glad I have begun my Yoga journey and look forward to many years of practice.
Thanks
Ian

I've been enjoying yoga here for a few months now and could not recommend it highly enough. The studio is so warm and inviting I instantly feel calm and relaxed. The teachers have been very attentive and professional.

I found the Beginners Course at Surfside Yoga so helpful that I actually did it twice!
For someone who knew very little about yoga it basically helped me to understand better several poses and choices which can be made to feel more comfortable and better enjoy yoga.
As an older person it also gave me the confidence to join in and enjoy regular classes.
The teachers at Surfside are all fabulous and caring so no matter which one runs the Beginners course I would highly recommend it to anyone considering yoga for their fitness and peace. JC

I've previously enjoyed their Morning Flow on the beach and this week got to experience Lou's Restore class. Awesome studio with amazing acoustics. Fantastic restore session with aids provided and other friendly yogis. Will definitely be back.

This is my favourite yoga studio. Lou teaches beautiful, intuitive classes and offers classes at times to suit everyone. I always leave class feeling amazing!

I've been doing yoga with Lou for nearly 5 years now and I cannot recommend her highly enough. She is a truly talented teacher always accommodating everyone in every class regardless of skill level.
I love how every class a theme and purpose and is also tailored around each students specific needs on the day.
The way she pivoted to online classes and continues to offer this today, means I've been able to continue my yoga practice and stay sane during one of the most stressful times in recent history and I'm still able to continue my practice regardless of where I live.

Louise was A. M. A. Z. I. N. G in helping me craft the perfect yoga gifts for my wife's birthday. Being a yoga instructor herself, my wife has a super high bar for what she expects on her birthday in the yoga department. Mats and yoga clothes no longer cut it, having exhausted those options in previous years. This year I was at a loss for ideas. In chatting through my needs with Louise, she quickly understood where we needed to get to, to ensure the surprise element remained high, the personal touch was in place and that there was something new and different in the mix.

Louise provided an excellent, thoughtful location for a private 1-1 yoga session for the both of us, and then followed up with a beautiful eye pillow for my wife's practice at home.

All in all- everyone was super happy with the outcome. Will most definitely be returning to Louise, same time next year, for help in continuing to raise the bar of Yoga fulfilment and happiness for my Yoga squeeze.

I attend Lou's Sleep, Restore and Sound classes (been to 4 now) and they are absoutley amazing.as soon as they come online I book straight in. With a busy home life and career I so look forward to this 2 hour retreat - I literally float out the door, the yoga combined with the sound bath is AMAZING. Cant wait for the next one!

Louise is a beautiful empowering women who always has time for others.

I feel so blessed to be part of the surfside tribe - it’s a beautiful community with plentiful resources and helpful tools to naturally restore balance on all levels. Just what a new momma needs!

If you are looking for someone with great knowledge and advice on oils and their wonderful uses you just can't go past Louise. She is a wealth of knowledge and just so lovely and caring as well. You won't be disappointed!