Studio Pilates International Balgowlah

I’ve done 10 sessions in rapid fire.
This is an easy way to get your exercise done. You don’t need to think - you just do! Just turn up and the rest is taken care of for you.
The app is probably my favourite thing - you can easily book and change sessions at any time so no stress when life gets a little busy.
All of the instructors are lovely and super friendly.
I’ll def be keeping this up next year!

SP Balgowlah is great, the owner and often instructor Zoe is friendly, supportive, open and helpful which is wonderful when you’re starting out and ‘learning the ropes’. Classes are consistent with any SP location, well run and the equipment is top notch! After 3 weeks I’ve noticed a change to my body and am loving the workouts - enough effort to make a difference but not too much you don’t want to do it!

My daughter and I have signed up together, it is week 3 and we are loving it. It suits both of our needs, plus the staff are so friendly and helpful.

I love going to Studio Pilates International Balgowlah. The classes are great and staff members are friendly and very helpful, 100% recommended!

I am new to Pilates and the team at Studio Pilates Balgowlah could not have been more helpful and supportive - I’ve been blown away! The booking system is very easy to use, the communication is excellent and the class teachers are always helpful in checking in, advising on form and checking up on any concerns or injuries. Highly recommend!

Im loving the classes at this studio. Decided to try it out being new to the area and the ladies have been so welcoming and accomodating. Pilates is such a fun way to workout! Love the burn.

I love that the instructor knows who I am each time I arrive. The team has been very accommodating of a knee injury I have. There is a strong focus on good technique which makes it easy to do the exercises properly.

Studio Pilates International offers a fantastic workout with friendly, dedicated and very helpful staff. Individual and personalised guidance from instructors means correct technique and I always feel the burn:)

The best pilates studio! I mainly do classes with Hailey (who is an absolute dream instructor) but all instructors are so welcoming and thorough. I could not recommend this studio enough, it's been my best decision yet.

I was introduced to Studio Pilates last year and I’ve been hooked ever since! The instructors are amazing, the studio is clean, and the workouts are challenging and easy to follow. There are also many time sessions to suit your daily schedule. I would highly recommend Studio Pilates in Balgowlah.

Great pilates studio! I was a total beginner a few weeks ago and the team were all so welcoming and helpful which gave me the confidence to keep going. Every day is a different workout which is fun and the instructors are super lovely and helpful throughout the workout, coming over and correcting me when needed. Highly recommend.

Provides a really good workout that can be tailored to your fitness/strength level. Each session is different so no chance of getting bored, and the instructors are knowledgeable and friendly. Studio is clean and well-equipped. Highly recommend.

A workout that’s 45 minutes and you feel the burn the whole time. I love it’s not loading up my back and it’s strengthening everything

An amazing studio, extremely well run with excellent staff. I cannot recommend highly enough, this workout has changed my approach to health and fitness.

First time pilates reformer user and really like it. Being a little older, the staff look after me and ensure that I am not overextending myself but still able to improve my body strength and fitness with alternative exercises. Recommend trying the reformers pilates.

I’ve really enjoyed my experience at Studio Pilates Balgowlah. The instructors are very friendly, encouraging and knowledgeable. I’ve definitely noticed improvement in the short time since I’ve been a member. The programs are very well delivered and structured compared with other pilates studios.

I have just joined and am very impressed with the classes. The classes are small and the staff have time to spend with you to make sure you are doing everything correct.

Had similar workouts a few years back without the equipment - the tables are brilliant, much better stability and the ability to really focus on the target muscle groups. The SP team are fantastic too - really hopeful I might finally get a total body transformation! BTW spent the weekend in Noosa and had a great workout there too - great to be able to do that when you travel. David

Even though I have never done Pilates before or used the reformer machine, however after the orientation and with great guidance from the staff I was made to feel really comfortable and perform movements safely.

The studio is really clean and modern with great post treatment hygiene, the staff are all super friendly and helpful.

I’ve done maybe 8 sessions so far and can see improvements in my body shape and posture!

Happy to recommend Studio Pilates!

Thanks to these guys I feel fitter and more energised, (after a sluggish COVID YEAR!), no two workouts are every the same so it never gets boring (even after months of going), the trainers are awesome, (cheery and supportive and happy to help modify for different abilities or injuries), regular classes (which suit my ever-changing work schedule), an easy to use app (that makes booking super easy) and a supportive community.
I love my local Studio Pilates and cant recommend it enough.