Studio 84 Health & Fitness

I have been going to Studio 84 at least 5 years now. I find Sam, Italo and Damien are great trainers, caring and dedicated to help me to develop consistency and to generate interests to continue with my physical training journey. I felt energised and more tone and fit since I started. Since it is a boutique gym, training sessions are tailored to suit and for small group. I highly recommend Studio 84 to anyone who wants to take up physical training and committed to weekly training sessions

Sam and the team at Studio 84 are excellent. As someone who does not enjoy going to a gym and who had not been a gym member for nearly 30 yrs their personal program and encouragement have me attending every week and I am a much healthy person for it

A small studio focused on community and progress in your fitness journey - both help get results. Great trainers and clients you’ll become friends with.

Studio 84 is like a second family… the sense of community is wonderful, and the quality of the training is exceptional. I’ve really come to love fitness and have felt super encouraged embraced it as a lifestyle ever since starting here.

Three months in and I'm loving Studio 84. The close-knit member community is welcoming and supportive. The classes are well structured and as challenging as you want to make them. The instructors are knowledgeable and always willing to provide advice and technical guidance.

The perfect gym for me: enthusiastic and professional trainers who really care about helping you reaching your goals. The semi-private training sessions with the personalised training plans are really motivating, while the classes are both fun and effective. Never thought I would actually enjoy going to the gym until I joined Studio 84!

Great gym! Sam and the training team are friendly and knowledgeable, and able to tailor a training programme for anyone at any level of fitness. The gym is small and intimate with great equipment, and has a real family feel with plenty of social activities and group training.

Great gym with trainers who customise your training to your individual needs and still push you every session! I've definitely seen progress in the last 9 months since joining Studio 84.
Super friendly, not intimidating at all, and a really lovely group of members.

Really friendly, small gym community with personal trainers who really know what they are doing. Particularly good at managing injuries and recovery.

Studio 84 is a wonderful gym. The trainers are friendly, encouraging and knowledgeable. My trainer, Italo is great with helping me reaching my goals while ignoring my many excuses. I highly recommend Studio 84 to anyone who want to be healthier.

I have been a member since 2016 and have always enjoyed the personal service given at Studio 84. My personal trainers have always been excellent and addressed my chronic injuries in my program. The bonus is that I have made some great friends at the studio!

Great gym. All the trainers are very experienced and friendly. Good fun atmosphere where you can train hard but also have fun. They also have a resident gym cat Leo who is worth the 5 stars alone: D

Studio 84 definitely changed my relationship with exercise. I always struggled to stick to an exercise routine and to feel comfortable training with other people. Since starting at Studio 84 in 2019 that changed completely. Everyone was always so supportive and encouraging that I started believing I really could do it. Now, I love exercise, the trainers and the lovely people I met there. A fantastic community!

Studio 84 takes the personal in personal training to a new level. Great studio, attentive trainers delivering creative programs in a friendly safe environment.

Love training at Studio84 - its a great space, with a good range of equipment. A very supportive and encouraging team that make training fun.

Sam (our trainer and gym owner) has been the best thing that happened to our family’s health! We signed up (myself, my partner and teenage daughter) late 2020 and Sam assessed our health and goals individually and tailored a weekly program that works for us all. This included nutritional support where he identified each of our deficiencies and reworked our family meals to meet everyone’s needs. My partner was resistant to the training at first but with Sam’s encouragement he has transformed and changed his attitude completely around food and fitness. The gym has such a friendly and supportive vibe. We love!

Excelent equipment, great atmosphere, lovely people (Sam, Mel and Diego). Strongly recommended!

Best trainers in the area! Dedicated and have a huge caring factor! Wont find a better service!

Everyone deserves a trainer who never gives up on them even if they start to feel like throwing up but offer water & standby bucket instead Initially the goal was to lose weight but now the ultimate goal has changed to opt lifestyle that is consistent & disciplined. It’s only been few weeks but I have started to self reflect on my if it’s going to nourish me in long term & this is such an amazing feeling. Thank you Samuel Degabriele for being patient during workouts & tracking my food journals & of course Melissa Degabriele for your inspiring videos. We got the best gym here in Willoughby & top trainers who give their heart & soul to what they do. Highly recommend to anyone. Week by week I am gaining so much strength & may be I will be able to summit Everest base camp one day which is my bucket list.

Had Mel as my personal trainer for about three months and people keep commenting on how I’ve lost so much weight. Love this boutique gym and how everyone is so friendly and supportive, it’s like working out with family (the trainers are in fact siblings) ; so much different from other gyms which can seem intimidating. Mel also helped me with nutrition which really showed results. Def recommend!