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Prescribe Exercise

Address 126 Church St, Wollongong NSW, Australia
Phone +61 2 4259 0384
Hours
Monday08:00-18:00
Tuesday08:00-18:00
Wednesday08:00-18:00
Thursday08:00-18:00
Friday09:00-17:00
Website www.prescribeexercise.com.au
Categories Occupational Health Service
Rating 5 11 reviews
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Prescribe Exercise reviews

11
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Pat
15 November 2023 18:01

Prescribe have been fantastic. I recently completed a 10 week PD Warrior class with them and the difference in the pre-test results compared to post-test was remarkable. I went from falling daily to becoming a low falls risk by the end of the 10 weeks and rarely fall now. I've had Parkinson’s Disease for almost 20 years, so it's never too late to improve your abilities.
What I particularly like is their enthusiasm and commitment to the client. They really listen and adjust the class to your needs. Thank you Prescribe Excercise Physiology!

Alexander
24 August 2023 15:01

Really helped me out and didn't try to have more appointments than necessary. I came here because of a shoulder injury. They have set me up to improve my shoulder and back strength to avoid reinjury and have given me exercises to continue into the future so I don't need to keep coming for more appointments than I can afford. They were very welcoming

Wendy
08 August 2023 18:26

Great support that is helping me to meet my goals. Very professional. Terrific program that is helping relieve my arthritis pain.

Shelly
17 May 2023 10:03

I would like to give my thumbs up to my amazing, friendly and helpful trainer, Brooke Farrow. I was in a good hand and could not believe with my home programs would help me a lot to build my stability and strength. It is only six months to build my strength so I can back to my normal duties. Again thank you so much. Extremely happy for what you have done for me.

Darren
16 April 2023 0:23

Unreal experience, helped me get back to surfing and work quicker than I expected. Friendly staff that actually want to help you recover. Will be coming back in the future.

Colin
10 April 2023 22:25

Just like share with you people my experience Prescribe Exercise there professionalism, compassion, patience, understanding I was referred by my Doctor to this practice for exercise therapy which second to none especially at very difficult time but they got threw some routines which do today and Emma Kendall was very helpful into my pacing today although I have long way to go and home program which Emma established for me is helping today also the kindness the team Shane, Hadrian, Brooke, Emma, Claire keep eye on the clients as they wind down from each session was unbelievable well done Team Prescribe exercise I thoroughly recommend the practice everyone all ages and all different disability’s god bless

anthony
20 March 2023 17:03

PTSD & depression sufferer ex military now after just twice weekly 30 minutes am fitter feeling positive most of the time and playing much better golf.
Got to be better than the medication
Beaut results

Nelson
21 December 2022 22:59

Highly recommend Prescribe for both proactive workplace interventions and clinical exercise physiology.

Hoggie27
30 October 2022 5:34

I have been a client for almost 12 months which is a personal record for me when it comes to any type of exercise, while I have given up on my fitness goals to lose weight, just coming along twice a week (when I can) for some sessions have worked great on my mental health, whether it's an intense work out in the gym, a walk around the block, or kicking the soccer ball down at the park, the team here at Prescribe have been very supportive and I can't thank them enough. It's just a shame I am relocating and my sessions here are coming to an end.

Special shout out to Brooke for putting up with me for as long as she has!

Steven
08 June 2022 3:29

I’ve never been fit in my life so when my diabetes counsellor recommended strength training with an exercise physiologist I was a bit nervous. But the team and David in particular is supportive, knowledgeable and always happy to explain and motivate. Really recommended. Have lost weight, gained strength and fitness I’ve never had

Ajith
18 December 2021 5:39

Prescribe Exercise gave me a really great training program and helped me out of a terrible back pain.
Really friendly staffs, diagnosed my problem on day 1 and helped me recover sooner.
I'd recommend Prescribe Exercise for anyone who is in need of a physiologist.

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