Precision Athletica

The team at precision have helped me so much with all my issues on the track and building on top of the strengths I already have. Cheers to Jackson, an absolute king

Session was amazing. Staff are all friendly, knowledgeable in their fields, very on top of there delivery and athlete/client specificity. I had Nils and he was absolutely amazing, easy to talk to and delivered a great session. Will definitely be continuing to attend precision athletica.

Bec at Precision Athletica is very professional and knowledgeable with sporting injuries and she has been able to pinpoint the issues accurately and prescribe effective exercises to help improve not only function but performance after sporting injuries. Highly recommended.

I've been going here for bit more than a year now, and still going strong. The team work amazingly together to build up their athletes. You really feel taken care of here. Great vibes all the time!

The Precision team have helped me unlock specific movement patterns that I could never execute beforehand. They follow evidence-based methods and understand human physiology so well that they'll be able to target the root cause of your issue, rather than just the superficial reason for it.

I've referred two other people who have joined, and I've noticed big improvements in their movement patterns too. You don't know what you're capable of until certain movement patterns are corrected.

I never thought I could ever do a pistol squat before. Don't get me wrong I still can't do one now either. But I'm maybe 80% of the way there now, and there was a plethora of issues that needed to be corrected to get me there. It'll happen eventually but I just need to trust the process, which I do.

Also, the water from the water bottle refill machine tastes really good

Amazing facility with experienced and knowledgeable coaches with an extensive range of equipment and services available. I’ve been working alongside Jason, would highly recommend!:)

A current soccer player and was contacted by Shona for some high performance testing. Great experience to see the different specific tests and the extensive knowledge that was shown throughout.
Great for any soccer athletes wishing to pursue an advantage in their competition.

Precision Athletica has revamped my footballing career. I have been suffering from several injuries for the last few years and they essentially were my last resort before losing hope in returning back to play. The team has been very welcoming since day one and their professionalism is impeccable. They have guided me through my rehabilitation since May 2023 and I have not looked back since. The prescribed exercises, conditioning and physical therapy they have provided me has had a tremendous impact on my overall body strength and mobility. I definitely recommend seeking help and advice from the team. I have been fortunate enough to work with Nils, Justin, Bec, Shona, and Jackson that ultimately have return to play without pain at the forefront of their minds. I look forward to continuing my physiotherapy with the Precision team.

My experience at Precision Athletica has been nothing but positive and inspiring since joining 8 months ago.

All of the staff are highly educated and experienced in their fields. They create a culture which values constant improvement, a growth mindset, learning from other sports and athletes, purposeful movement and intent. I love that the coaches there also encourage open communication in the face of conflict and are highly solution orientated. For an athlete this is really important. Further, they truly do their best to meet the individual needs of the athlete, in their specific sport and with their specific strengths/weaknesses. They also communicate with other professionals in your team (outside of Precision) to ensure that you are working on improvement holistically.

The space is great and used creatively by coaches (e.g. Playing mini tennis outside). It would be cool if they would create a recovery zone with some devices (e.g. Recovery boots or gun).

Precision Athletica is more than just a gym. And it’s definitely a place I would recommend to fellow athletes!

No words to describe how much we appreciate and value our training with coach Shona! Such a great facility, and love the personal approach they take to each athlete <3

Best team EVER. Great coaches and physio’s who are super approachable and are constantly looking for the 1%’ers in areas to assist all their athletes with their goals and performances. Couldn’t recommend more

Love this place in my growth in strength power n Agility in my game Rugby League by coach Shona proper testing and physio.

Some people say Jason is very average but for me he is over average and is a great trainer, he is like a brother to me, he challenges me in tennis and games and u always know who the winner is ‍️. No one can replace him, simple as that.

And also Jackson and is the most upbeat guy ever, everytime I see him he is always happy. The guy is a legend.

Some of the best trainers in the industry. No matter what your goal is it is guaranteed you will achieve it with the help of the precision Athletica team. Anyone wanting to make it in the sporting industry contact Shona right now

Such a supportive and enthusiastic coach, has helped me improve so much.so keen to continue working with you and this amazing facility

I have been at Precision for 4 weeks and have had a really great experience. The whole team is very supportive and take care of all aspects of your health from diet to performance. Would highly recommend to anyone looking to improve themself in any way!

I highly recommend this centre and I highly recommend coach Shona. I trained with Shona over a 10 week program and we were able to analyse all my weaknesses and work together to enhance myself as an athlete. Shona always worked around my schedule and accommodated all of my needs. I’m already looking forward to my next off season training block.

Staff are all super friendly, helpful and reliable. Service is impeccable, physio has done wonders for all my injuries and the strength and conditioning has improved my performance significantly.

Jackson who ran a youth holiday workshop for young athletes, was an enthusiastic coach. My daughter is fitter and faster. She will be returning next holiday.

Physios Bec and Lael are super professional and knowledgeable in their areas. They listen to your needs and have a genuine passion to help you perform at your best. Overall has made me develop significantly as an athlete!

Wonderful service and care from the trainers, Jason really transformed my physique to an elite level and couldn’t be more appreciative.