Peak Physique Hot Yoga Penrith / Heat Retreat Fitness

I've enjoyed all of my classes at Heat Retreat Fitness. Karen and Sylvia have been so welcoming and do a great job at guiding you through the practice. The yoga and infrared combo really does improve your mood and leaves you feeling relaxed. 100% would recommend!

I've been to a few hot/warm yoga sessions and I absolutely LOVE Rhonda and the way she teaches the classes! I encourage anyone of any age to attend her classes as she delivers a variety of intensity options and takes the time to focus on individual needs. She is so pure and genuine in every way.

Absolutely love this place! Not only are the staff so lovely and great at what they do, but the venue itself is just beautiful.
If I could go everyday I would!

Studio has a really great vibe, its beautifully lit and heated, and always clean. Rhonda's yoga classes are a game changer for me. She leads from the heart, and a deep inner knowing. I always leave the practice feeling more in alignment in mind body and soul. She curates the music beautifully so it ever so gently enhances and supports the yoga practice, without overpowering it. The only thing that could make it better is more weekend class options as I love it so much!

Before I even entered the studio, I was met with lovely ladies that were also going to the class so it already set the tone for a really nice environment, I walked in was greeted by Becc in a warm and friendly manner, the studio was clean and has a lovely atmosphere, the class was conducted really beautifully and i felt revitalised after the class!
Can’t wait for the next class

Such a serene and welcoming atmosphere, this was my first time delving into hot yoga and the experience was incredible. Rhon has been a wonderful facilitator and I thoroughly recommend her/the team’s classes to revitalise!

The staff, the classes and the whole experience from when walking in the front door is always inviting and a pleasurable experience. Thankyou for going that extra mile to make us feel comfortable, giving us a wonderful space to practice and for sharing your knowledge with us. If I could give you guys a higher score I would have)

I have recently discovered Peak Physique & begun attending regularly. It’s a lovely space to attend. I always feel very welcome and Drew is amazing as I struggle with some of the postures Drew is always encouraging & makes it very easy to want to get up early & attend class. I would definitely recommend it to anyone … especially to beginners as there’s lots of support.

I have been a regular to classes since April 2021. Beautiful studio, lovely teachers and staff. I love that the studio is heated to embrace each posture.

Great experience, first time doing hot yoga! Friendly instructors to help guide you through the lesson!

Clean professional space. Loving my hot yoga classes. The team are very accommodating to all fitness levels.

Love this place! The studio is beautiful and has a friendly and welcoming atmosphere. There are a variety of instructors, each with their own style. I also like the variety of hot yoga classes that are offered.

Abolutely LOVE this! I've never sweated so much in my life but my body felt amazing walking out. Can't wait to make it a regular thing. Emma and Drew are so professional and welcoming.

What a wonderful experience at peak physique Penrith. The staff are so lovely and welcoming I would recommend this place to all that just want to unwind and relax. I just love coming here, the best decision I ever made

I attended my first hot yoga session with Emma, her style was awesome I felt so relaxed and flexible afterwards. Great clean studio, I'll be back!

I never did hot yoga before and I will be back!
Great studio, great class! I think I eliminated all the toxines in my body in one session.
I liked the mix of yoga and fitness!
I recommend.

First time doing hot yoga in an infrared studio and it was amazing! Class and instructor were wonderful and I felt great afterwards. Would highly recommend for all levels even if you are new to yoga or after a little more of a challenge.

Yay love this new hot yoga studio! Great space, class intensity and the infrared temperature.
Can’t wait to come back for more sessions!