Nourish Our Minds

I have been working with Krystle for 8 months now and I am feeling amazing. I have made some real positive life changes and I am continuing to grow and flourish into the women I have dreamt of being. This is all thanks to Krystle and the life changing work she does with her clients. I highly recommended Krystle 1million times over

Meeting Krystle was at a turning point in my life and was a turning point in my life. There were mainly female testimonials on her website, and even though they were exceptional, I was sceptical that she could understand the issues I was dealing with. I had no reason to be. From moment one, she got me and started to work with me. Seven months later, I am writing this review to let anyone looking for a coach, a person to understand you, to work with you, to be there for you; Krystle is superb. I went out on a limb in hiring her and feel like I have a coach for life. Don't hold back.

Krystle is an absolute STAR. I couldn’t recommend her any higher. Every time I spoke to Krystle it felt like a load was lifted off my shoulders, I would feel so much lighter. I learnt things about myself that I didn’t know, things that I needed to know. I’m beyond grateful for what she’s done. Loved every bit

We engaged Krystle for a staff development session on unlocking limiting beliefs, planning & pushing through self-created boundaries & she did not disappoint! Krystle is a fantastic listener, endlessly positive and truly understands how to help people with their mindset. We highly recommend her services!

I saw Krystle for 4 sessions of mindset coaching and was blown away by the shifts of I’ve had. She creates such a safe, non-judgemental space to explore and let go of limiting beliefs. I can’t express how great she is!

Krystle is so incredible at what she does. I highly recommend her for anyone feeling like they want to take their self development to the next level. She is kind and empathetic while also pushing you to meet your goals and confront the things you’ve put off. I personally grew so much and noticed significant change after every session with her!

I’ve been working with Krystle for a few months now and all I can say wow! Krystle has really helped transform my life for the greater!
I can honestly say since working with her, I’ve become more confident, happier, and more sure of myself.
Krystle has truly been the best support and cheerleader I’ve needed in my life.

I've been fortunate enough to work with Krystle for several months now. I was a little hesitant going into it as I've done a fair whack of therapy and read lots of self help previously and was a bit worried this would just be treading over old ground but the insights she provides are always fresh, super practical, easy to impliment and pretty effective. From our very first session she showcased an almost other worldy level of empathy and intuition which made the sessions feel safe and warm, just like chatting with an old friend. She's also great at being a bit firm when you need some accountability too. Cannot reccomend her skills highly enough!

Krystle was amazing. After much hesitation as a guy in engaging her services for something personnel to me in terms of my beliefs in my self worth, I am so so pleased i did. Krystle unlocked my inner confidence and self-value/belief in who i am, and gave me some skills and beliefs which i now use regularly (it even helped me with a job application and realising i was good enough to go for it) and not once did i feel judged or alike being a guy seeking help. I know a few of the services are aimed at girls; but trust me guys you can get a lot of benefit from what can be provided from that ever smiling face.

Krystle has a natural ability to make you feel at ease and comfortable in her presence. She is a talented NLP professional that can help you navigate around the negative self talk and connect back into your inner positivity and confidence. You will not regret reaching out for a chat to see what Krystle can help you achieve.

Krystle has such a calming energy about her that allowed me to feel comfortable and relaxed. Can't wait for my next session.

I've been intrigued by NLP for a while now but have struggled to find a practitioner I feel comfortable with, until I met Krystle. Her ability to shine a light on some of my negative self beliefs were undeniable and personally liberating. The results after a single session were incredible and lasting, but that's only just the beginning. In a world of quick fixes, this is one of the best investments you will make! I look forward to our session next week

Krystle instantly made me feel comfortable. She helped me uncover and overcome some limiting beliefs which have been holding me back in many areas of my life. I've definitely noticed a positive change since. Would highly recommend.

I found NLP & timeline therapy with Krystle beneficial. Krystle helped me work through long-standing negative thought patterns and helped me to reset my state-of-mind. The ‘anchor’ tools she gave me have been really helpful and it’s something I practice in my self care routine.

“Krystle has really helped me to focus and prioritise”.

I sought the help of Krystle because I was feeling stuck in my business and just didn’t know what was stopping me from doing what I needed to do to move forward.
Her intuitive and responsive approach really helped me to get clear on what was holding me back, then she gently guided me through a series of NLP & TLT techniques that helped me to get “unstuck”!
I am now able to get crystal clear, set some specific goals and identify the actions I need to take to get the results I desire.
Krystle has such a grounded presence! Her style and methods are very effective, I would liken the effect as a much needed “kick in the pants. ”
If you are feeling stuck and unable to move forward, I highly recommend spending time with Krystle, she will give you that gentle push you need to move in the direction you want to be heading.xox