New Life Personalised Group Training / NBRHD FITNESS

New life Gym is were I train 6 days a week. I find the trainers helpful and supportive in my goals I want to achieve.
I train with like minded people & we have a laugh. It's a great way to start the day.
The classes are worked out on our abilities. I love a challenge & we have plenty to those.

A great team, personalised workouts and always a welcoming environment whatever fitness level you're at.

I have to thank New Life gym for helping me to get a new body over the last 5 months. Through exercise and a change in my diet I have been able to lose 10 kilograms and lower my total cholesterol from 6.5 to 3.9. My strength and fitness. The trainers are very friendly and encouraging. The programming is always varied so it keeps the workouts interesting. This gym is different. Its the gym that gives its profits to the disadvantaged. Amazing! New Life Fitness is worth you finding out more. Check out the website for a start, then give David a call.

Fantastic small group work out, individualized to each person's needs or limitations/injuries/fitness level. Inclusive and welcoming environment for all ages and fitness levels. Great trainers, relaxed but always get a good work out!

David is a warm and friendly person who is helping me get fit. I am 62 years of age and have got very good advice from David who has designed a personal programme for my age and fitness level. Highly recommended gym.

Awesome, relaxed and comfortable environment to work out in! The trainers are all really lovely and adapt workouts to your needs and injuries.