Movement 101

I have been going to this clinic for a while now and have seen a few of the physiotherapists for different problems and have been very happy with their help with my pain management and ongoing care.
All the staff are always very friendly, empathetic and pleasant to deal with. Highly recommended.

I had a pinch nerve in my back. Anne Nguyen the Physiotherapist is excellent. She put me on this great exercise program. Using a PHYSIO APP that has started to build my quads and core area to elevate back pain.
I highly recommend, Anne.

4 yrs after a workplace injury, 3 surgeries. Left with a limp & a bent knee. Anne Nguyen is treating me with acupuncture & exercise & the results are outstanding. Plantar fasciitis gone.
The time frame? Less than 3 months. I’ve got my life back thanks to Anne.

Anne goes above and beyond, making sure that you're cared for and motivated along your recovery. Exercises aren't just demonstrated but carefully explained: if I have a question, it's always met with enthusiasm and never dismissed half-heartedly. Thank you so much for helping me with my injury. I value the services, but above all, I respect the kind and supportive attitudes of the staff.

I went to Movement 101 for a remedial massage as I had a very tight neck & shoulders area (due to sitting at a desk for a long periods of time). Edward did a wonderful job in releasing all the knots in one session. He's one of the best therapists I have seen. The only issue (a minor one really) is there's been some talking noise within the clinic. However, this didn't affect my rating as I consider the massage to be remedial rather than relaxing.

Highly recommend this physio clinic. I have been seeing Shanice for a back injury and she has been great to work with. At every visit, it is evident how passionate she is about her work, and the recovery and positive outcome of her clients.

I have been getting massages from Edwin, he's really good, very knowledgeable, and knows his stuff. Definitely recommend.

Foster was great, got me up and running and followed up to see how I was progressing regularly. Highly recommend

Shanice and the team at Movement 101 were a pleasure to deal with.

Shanice saw me at short notice and was able to resolve my physio issues in one session. The appointment was quick and simple to book and manage.

Without hesitation, I will come back here for any future physio needs.

The team at Movement 101 are amazing!

I have seen Annie on and off for various different exercise related injuries since 2021. She is amazing - very patient, knowledgeable, asks good questions and provides useful rehabilitation exercises to work on. She understands I prefer a more independent approach where I do my own rehab (based on her plan) for a few weeks before checking back in, and is very supportive of that.

I've also attended many pilates classes run by Esther. She's also amazing and her teaching style is friendly, calming and inclusive. I always walk away feeling fantastic, and there's a good variety of stretching and strengthening pilates exercises.

The reception staff are also very friendly and easy to communicate with. They send reminders about your appointments and call you if there are any issues.

Absolute top team at Movement 101 - thank you guys!

Come here to fix diastasis recti and relief my lower back pain. Professional and highly responsible physio, polite reception, clean and tidy environment. Love my physio Esther Vu. Very experienced and caring lady.

Esther has been outstanding, after sustaining a hamstring strain that was contributed from the opposite side hip flexor she has managed to get me back to running within two weeks of treatments. The exercise and weight training Esther suggested for me has has great progression in my recovery.

Came here for rehab after my ACL reconstruction surgery after a sporting injury. The staff here are all very friendly. My physio, Esther, was very kind and encouraging and listened to how I was coping with the exercise program and could tailor it to suit me better. Very pleased with the progress I have been able to make with her.

Had a bad back for months Niko was fantastic his exercises got rid of the pain within a couple of weeks. Highly recommend him.

Movement 101 has the BEST practitioners in Sydney. I see John (podiatrist), Annie (physiotherapist) and Rachel (massage therapist). They’re all absolutely incredible!

Physiotherapist Esther Vu she is very good very professional and conscientious, the pain always less after each treatment with her.

Best physio in Wolli Creek, been able to improve my posture and decrease upper back tightness in just 3 weeks. Very friendly and professional staff. Highly recommend to see Annie if you need to fix your body.

Kaelyn Rahardja is absolutely wonderful!
She's helped me with my various strengthening exercises. She's very knowledgeable and listen to every problem to tailor your exercise.
Movement101 had been helping my athlete son to develop his strength and balance too.
We'll definitely recommend this center to anyone!

Annie has been amazing, very personable and efficient. I’d highly recommend this location, 10/10

I had a major operation before and I couldn’t lift up my arm it was so painful, my neck and the back of my shoulder as well. Annie was the one who helping me, she was very friendly sincere and dedicated to her work. I’m happy the result because the pain also in my chest is gone and I can do more moving and exercise compared before. Thank you so much Annie, God bless to you and I highly recommended Movement 101 even the staff in a front dest is very nice and accommodating. Thank you very much. Thank you again and more power stay safe and takecare. Godbless.

Rowena