Mita Yoga & Meditation

Mitaji's sessions are educational, unconventional and completely focused on overall personal development, both physical and mental. They are meticulously planned and beneficial. Mitaji is dedicated, professional and cares for his students and I would definitely recommend Mita wellness to someone on their path to spiritual journey.

I learn different meditation techniques and tips for enjoying every moment of life.

Mita Meditation has been an integral part of my daily life for over two years. It’s hard to express just how significant an impact this commitment has on my life: I am able to focus; to ride through stressful periods with ease; have far greater control and awareness of my emotions, and have deeper relationships with those around me.

Place where we laugh like crazy people, dance like there is no tomorrow, do yoga for body to stay fit (and flexible) and meditation to be in present moment and align mind and body = Mita Yoga & Meditation

Mita yoga and meditation is a place where I found myself back connected to life with smile and clear headspace.
Aligning body, mind and life energies by yoga and meditation is a technique which is imparted to all whoever is present in session in a very beautiful and easy way by a very experienced instructor Mitaji.
I would recommend anyone who is looking to Engineer their life, to be in Mita sessions of yoga.

MitaJi provides life transforming sessions in a simple way leading to all round development of your body, mind and energy. Would recommend not to miss the opportunity to attend to enjoy the difference.