MindThrive

Emma is very approachable and easy to listen to. The masterclass was full of practical tools to help change ingrained habits and thought patterns. Thank you!

Emma’s workshop showed us some great techniques to cope with negative ‘mind chatter’. She taught us really interesting and valuable facts about how the mind works, and how we can understand and improve our thinking habits. A couple of hours very well spent, it’s really helped me! I’ll be back for more!

Em provided a warm, inclusive environment to deliver her insightful workshop. She was clear and articulate and able to fully explain the topics in such an uncomplicated way, yet with great depth. I took my teenage daughter and she found it enormously beneficial. Suitable for anyone looking to explore and investigate practical strategies using NLP techniques. I highly recommend!

I had an enriching experience at Em's Master Class 'Silence your inner critic"! I am very grateful for all the simple & multi layered practical exercises/tools I took with me to relate with my mind in a healthier way and shift my thought patterns and emotional state. Thank you Em!

‘I came to see Emma to work with embodying self worth and confidence in life, relationships and business.
Emma really helped me to heal certain themes within my life through timeline therapy and helped me deeply embody feelings such as safety, confidence and self worth.
I worked through negative self-talk and belief systems while working with Emma, and always walked away from her sessions feeling lighter and more expansive as a result.
I really felt like I could discuss anything with her, because she holds such a safe, compassionate, non-judgemental space.
I would highly recommend Emma’s services. Emma is so intuitive, so caring, so wise and such a skilled practitioner.and uses many different tools and techniques throughout the session to help you achieve the optimum result.

Emma really helped me rebuild my confidence, create some amazing visualisations for my future and made me accountable to my goals. Her intuitive coaching style was nurturing when needed and firm when required! I highly recommend Em if you are teetering on the edge of change and need some gentle guidance or a real push.

Emma was able to help me pin point the blockages that have been holding me back. She helped me see that transitional change is attainable when you have a set of strategic goals.her positivity is contagious!

We don’t realise how much negative self-talk we have in our heads, and how negatively it can affect your life until you go to Emma’s workshop. It was so refreshing and helpful to discuss negative self-talk and how to deal with it in a constructive and positive way.

I love Emma’s approachable and down to earth style. I truly enjoyed this workshop. It has helped heaps, especially during COVID times, to overcome uncertainty.

I needed to take drastic action in my life. I’d been struggling to see the wood from the trees for months and needed a circuit breaker.
What unfolded for me was truly transformative. Whilst we zeroed in one one aspect of my life, the impact of the work we did touched the other aspects of my wheel of life. What started out as something out of reach in terms of goal setting, soon became effortless. I noticed a momentous force of change steering my life back on track. The tools she shared with me were fascinating.
What had seemed out of reach at the start was became a bright glistening reality. Thanks Em, you are beacon of light and a beautiful soul

Em is a wonderful facilitator whom I have had the pleasure of working with in both a one-on-one and workshop environment. She has a wealth of knowledge whilst also being down-to-earth and easy to connect with. The space that she holds for clients are inclusive and collaborative, it's very clear that she has the clients best interests at heart. I highly recommend working with Em on a personal and business level.

Prior to seeing Em, I had tried a few different psychologists at various times but none seemed to empower or guide me with the same genuity and flare that Em did. She really listens and connects to your world and provides practical tools and strategies which have the power to enhance all aspects of your life. I went to her with the intention of improving the relationships in my life and came away with so much more. If you're like me and something about Em resonates with you, do yourself a favour and go see her.

‘I was fortunate enough to attend a 2hr workshop held by Em recently. It was centred on self esteem. I only wish it had been longer! Em created a relaxed & safe space for all in attendance to do some gentle self enquiry and gave us some great tools to put into practice on the night and take into our everyday lives. ’

Emma guided me through a turbulent time in my life when I was struggling with my career & relationship, she held the space & supported me to see my right direction & make choices aligned with where I wanted to be. Her coaching is opening, challenging & inspiring, my life shifts were positive & I hold her in highest regard for her presence & professional outlook during those changes. I would recommend Emma & mindthrive for anyone wanting to overcome self doubt & to succeed.

I loved Em's workshop! It taught me to call out negative, self sabotaging talk. By turning it on its head, to acknowledge my true self and potential and use the resulting positive thoughts as a tool for manifestation. Definitely go to one of her workshops. You’ll love it!