me&my wellness

Anthony is very knowledgeable and a skilled clinical nutritionist. He was very thorough during my first meeting. He advised me how to change in ways that were small and manageable as a mum of 2. Very thorough and highly recommend.

Do yourself a favour and book in some time with Anthony - after approaching Anthony with some personal nutrionional challenges I was met by a genuine and open minded professional who has helped me not just achieve physical goals but exceed my own expectation of growth in all aspects of a wholistic lifestyle. Anthony has proved himself as a loyal mentor and is a valued asset to anyone willing to work on themselves. His broad knowledge within his field has given me countless tools that will aid me forever. I am forever grateful and encourage anyone going through a challenging time to contact him.

No words for Anthony and the my wellness team! Very good service, patience, quality of consultation and I got so many good results! Thank you

Anthony really gets to know you to determine and explain the why, what, when and how your body is reacting to the food you eat.

Highly recommend Anthony's services. I was able to lose 2kg from the first consultation to the follow up with just a few simple changes without giving up the food I love. No strict or fad diets!

Anthony helped my parents to identify a number of things that has been affecting their health and wellbeing. He was very friendly and professional in providing a number of suggestions and alternatives for them to improve their health. It has been very helpful, they have seen great improvements and we would highly recommend his service.

Anthony is passionate and knowledgable in the field of health and Clinical Nutrition. As a Clinical Nutritionist student, he gladly allowed me to observe his work, and shared additional resources which greatly furthered my understanding of the various aspects of health. Thank you again Anthony, I highly recommened his services to anyone needing more support and improvement to their health:)

I have had such a positive experience engaging with Anthony from Me&My Wellness over the last 6 months and have learnt so much about myself!

Anthony is a very warm an empathetic person and I have found him to be a wonderful person to open up to about nutrition and specifically comfort eating. Which in the past I have only felt judgement from practitioners. Anthony's nutritional approach has been enlightening and really aligns with my values. He teaches not to restrict yourself from food but to allow yourself lots of variety and the right nutrition in super foods that nourish our body that don't hinder your body from performing at it's best. He also encourages making slow changes and not an overnight transformation.

Anthony is well versed in other areas and have found his life coaching very beneficial. He has help me learn to view past life experiences that were holding me back through a different lens and release them. I've also overcome some financial hurdles and now feel I am worthy of financial success and have been kicking down financial goals.

Will definitely book an appointment with Anthony any time I'm needing inspiration and found myself a little of track.

Thank you, Anthony! Wishing you all the success in your personal and professional life!

I had the absolute pleasure of attending and participating in Anthony's Mind Mastery Workshop! It was an incredibly insightful experience as to how I can reflect upon my current and future goals/values, and how to effectively work towards them. As a student, I left feeling much more aware and confident in what I aim to succeed in my career! Anthony also introduced me to The Demartini Method and taught me how to acknowledge the personal attributes that I would like to overcome or appreciate more. I would highly recommend this workshop for anyone who may be struggling with knowing where they want to go next in life, wants to regain confidence in handling life stressors, and/or wants to grow their self-awareness and self-appreciation.

I had the pleasure of attending Anthony's Mind Mastery workshop and left feeling confident and inspired. I was able to align my goals with my values and left with a clear picture of what I want to achieve and how I can achieve it. I would recommend this workshop to anyone who wants to find their true self, love who they are, and gain confidence.

I could not sleep well previously and could not work efficiently. I visited couple clinics before and was provided a lot of pills from them but it did not work. I had one consultation with Anthony and it was very helpful. He provided holistic service, analyzed my daily life and found out that the reason why I could not sleep well was because I focused on work too much and my life was unbalanced. He provided couple useful suggestions to me and recommended me a very useful supplement. Will definitely recommend Anthony to everyone else!

Anthony's advice was very practical and really went to the route cause of my issues. He is incredibly knowledgeable in so many areas. Highly recommend Anthony

Anthony's advice have been very practical and effective to incorporate into my daily routine and getting the results I wanted. I'm on my way to get more fit and healthy and Anthony's help and supports have been an immense contribution to my healthy life.

Anthony is extremely knowledgeable and professional. I greatly enjoyed my consultation with him and really felt as though he listened to everything I described and was very thorough in piecing everything together!

I highly recommend Anthony's services if you are looking to improve your overall health and wellness goals. He genuinely cares about you as an individual, and he wants to see you succeed. I have definitely benefited from his expertise!