Lifestyle Performance

I’m a grandmother of five and was looking for a fitness program to suit my recently acquired menopausal body and struggled. I then found Lifestyle Performance at Fletcher where I was welcomed by all of the staff. It is not a gym as such but exercise program working on all areas of the body. I have met many people in my same position who I now consider friends. All of the younger people are so friendly, non judgemental and very encouraging also.
Best thing I ever did, not just for myself but also my own kids and grandkids. I have more energy, don’t have as many creaks in the bones or sore back aching muscles.

Lifestyle Performance

LP is the best gym that I have ever been too. The LP community at Maryland were so friendly and welcoming it made it so much easier to stay committed. I have met some great people and the trainers are so supportive and friendly.

Awesome friendly and happy team environment. Trainers are awesome and always check in on everyone. Members are like family and really help push each other no matter your level of fitness.

Lifestyle performance trainers are so welcoming and full of knowledge. Always on hand to modify an exercise or to push you harder. They get to know you individually and approach you accordingly to your mindset. Love my workouts. Love the friendly community.

Lifestyle Performance group training is like no other! Community is at the core of everything we do. Our classes are adaptable for all ages and abilities, allow members to be educated in all things health and fitness and you are supported by experienced trainers and a welcoming, friendly community! I love being a coach at LP!

Lifestyle Performance promises to be "The Most Positive Part of your Day " and without a doubt lives up to their Motto.
Chad and his team go above and beyond to ensure you are made and feel welcome along with supporting and helping you reach your personal goals. The classes are fun, challenging and rewarding all rolled into one and the community spirit is nothing short of amazing. Definitely the most positive part of my day. Thanks LP

Joining LP, is hands down the best thing I ever did for both my physical and mental health. Awesome, friendly and supportive trainers and members are just the same. I've gone from zero training to training consistently, five days a week.

No judgements here, only support & encouragement! Best way to start my day, it helps that the room is full of awesome people too!

From Day 1 Chad greeted me at the door and welcomed me into the group. The classes are well structured and challenging for all levels of fitness. If you need an exercise modified, one of the trainers are always happy to assist. They encourage you in your own ability and help with your technique. After the first class, I have found my gym tribe and still feel the same way. If you don’t believe me, try it for yourself and you will not be disappointed.

It’s a vibe! From the minute you walk through the door, you feel like part of the family and it’s THAT feeling that makes you go back and enjoy your workouts. I found somewhere that made me feel like I fit in, no matter what fitness stage I was at. Join the team and experience this for yourself, you won’t be disappointed!

If you are looking for a friendly atmosphere to make some self improvements this is the gym for you. You are going to get trainers who actually care about you and your journey. Trainers who are knowledgeable not just in fitness training but nutrition stuff as well. You will make lots of friends who are there to enjoy themselves but get the job done as well. Best of all no judgments from anyone or mirrors! Do yourself a favour and do the trial. I promise you, you will love it!

One of the best environments with a great team culture to get your early morning workout in. I've never been one to "enjoy" being at the gym so early, and now because of Lifestyle Performance, its the best part of my day. Highly recommend.

If you are looking for somewhere to start your fitness journey or continue your exercise regime, this is the place to be! Super helpful instructors willing to guide you with all the right moves in a non judgemental warm environment that makes getting up early not a chore but fun! Cannot recommend Chad, Heather and Courtney enough, so knowledgeable and friendly!

This has to be the best training I’ve ever done. I honestly didn’t think I’d like it because I never like “classes” at the gym. But this is so different to anything I’ve seen at any gym. I LOVE being there every morning. The trainers have created such a friendly and funny environment that instantly makes you feel welcome - they make the effort to really know each member personally and support them through their goals, not matter what they are. The value for money is amazing and the community is the best I’ve ever been apart of! Absolutely would 100% recommend Lifestyle Performance!

Amazing community setting.
Amazing bunch of people to train with.
Amazing professional trainers that focus on you and your lifestyle outcomes.
Great value for your money
Social Network groups and Apps to help you stay on track and be supported

If you are wanting to make a change to your current fitness situation or start something new and exciting look now further then LSP with Chad, Carly and Heather who are amazing
Hands down the best decision I made in 2020

My sessions at LP are by far the best part of my day! For once I finally feel as though I am part of a community and I cannot fault Chad and his team - they are so encouraging, supportive and positive! Best decision of 2021 that I've made and I only wish I found them sooner!:)

After having my daughter I really struggled to feel comfortable in a gym environment and had a membership I basically didn’t use but once I joined lifestyle performance I felt immediately welcomed and part of the LP community. The support from the coaches is so genuine and helpful and I feel super motivated to go each morning! The classes are always fun and challenge me to push myself!

Highly recommend Lifestyle Performance! I been training there now for about 5mths and love the sessions they are all catered to any fitness level and in a non judgmental environment. I’d not exercised for a good year and was very daunting going back but was relieved that it was such a fantastic group of people that made me feel welcome. Chad and his team Heather and Courtney are honestly the best trainers I’ve ever trained with! If your thinking about getting back into it than this by far is the place for you!

Impressed!
I have just started attending classes with Lifestyle performance.
These guys make you feel very welcome, the trainers are friendly and encouraging.
I have finished each session extremely satisfied with the workouts. The trainers Greet you Good morning and farewell you at the end of your session.
The early morning classes are brilliant, I’ve never been an early riser!
I did not think I could attend that early! But I’m Loving it!
I actually have more energy throughout the day.
I have attended classes run by Chad and Heather, they are both professional and high energy (often dancing and singing along to the morning playlists).
If you are looking to start training, I highly recommend this business.
I am stoked to have found a group training centre so close to Fletcher.
Jump on Facebook and send a message, you will not be disappointed.
Mel

Highly recommend Chad and the lifestyle performance team.
Great family like environment, No judgement, professional guidance and always a fun workout at each session.
You won’t regret your decision, I definitely have not