Kieser Pymble

Enjoying the training and supervision at Kieser Pymble. Would recommend to people of all ages and fitness levels.

I've been using Keiser for over a year now. Staff are friendly, facilities are great and I've felt a real improvement in my body. I wouldn't hesitate to recommend anyone using them if you have any aches or pains or just want to improve your body's fitness level in general

I enjoy going to Pymble, all the staff are so friendly and helpful.
I just wish that there was a clinic closer to home.

After investigating Kieser Pymble from several sources I have now attended five sessions. Their whole approach is very professional both on a personal and technical level while ensuring your individual strength training needs are addressed. The whole atmosphere together with the facilities and parking under the premises certainly makes each visit a pleasure. I am certainly very confident that my future involvement will greatly improve my physical health.

Excellent, friendly, caring and rewarding service from all staff. The staff are knowledgeable and really want to help you achieve your goals.

The team at Kieser are highly professional and provide sound explanations of the treatment and exercises through which you are trained.

Kieser Pymble has been an important part of my recovery, health and well-being. The approach to building strength is easy to understand and every time I leave Pymble I feel fitter & healthier. The atmosphere created in Pymble is welcoming and accepting of all clients. A great advantage of this location is the ease of parking.

Kieser's high level of service and targeted strengthening equipment is the best! I regularly recommend them to my friends and family who suffer back pain or who wish to maintain strength / performance as they grow older.

I could not recommend Kieser higher. The team fixed a back complaint that had become debilitating and allowed me to return to the activities and lifestyle I had taken for granted. Kieser are now part of my weekly schedule and the staff and equipment are first class.

Just started last month, great place to be, enjoyed each visit, professional and friendly equipment and trainer, looking forward to build stronger muscle with Kieser program. Thank you, Kieser team.

What a great experience, so different to your standard Physio. They look at your long term health. Very professional.

Great clinic if you need to see an Exercise Physoiologist, Exercise Scientist or Physio. Excellent staff and great facilities.

In the field of holistic strength training and wellbeing, Kieser is peerless. If you require hype, loud music, a field of mirrors and online-trained PT's to reach your fitness goals, Kieser is not for you. Alternatively, if your needs include complex post-surgery rehabilitation, chronic pain management or expert advice from degree-qualified physiotherapists, physiologists and exercise scientists - all in a calming, non-shouty and immaculate environment - then do yourself a favour and book a consultation. Written by someone who had all of the latter three needs and is now living a better life thanks to the team at Kieser Pymble.

I came to Kieser in November 2018 wanting a program for strength and golf - I’d lost 16kg in 2 years but 5kg of that was muscle (according to a DEXA scan). I also had longstanding injuries to lower back discs, shoulders and hip. I had a thorough assessment and a program of 10 exercises on weight machines made just for me. Each machine targets a specific muscle group.
In the three months, I can safely say that my lower back is the strongest it’s been in years, my shoulders are stronger and I have no pain anywhere. My golf swing is also better. The staff are knowledgeable and friendly. I like the quiet atmosphere. I come away after a session knowing that I’ve done a good thing for my health.

I love that Kieser provides me with a quiet, friendly and expert environment to strengthen my body and improve my rock climbing!

Great team of experts who are genuinely interested in helping you achieve your goals and improve your health. Highly recommend Kieser.

Excellent approach to recovery and fitness for busy people. If you are looking to get in and out quickly, and work to customised exercise plan supported by physios, Kieser is a good option. Friendly staff, great setup of equipment, good parking available on site and convenient location near Pymble station.

Since I've been coming to Kieser I have been feeling much better and healthier!
I totally recommand it!

Have built up strength with ease with the help of Alex & Jess. I'm not rushing!
Can notice a difference within a short time.
I'm very impressed with the system that actually works for my lower back.
Doesn't take too long and I'm in and out without any hassle.plus feeling great for the day!

Kieser has helped a lot with lower back and neck problems I have had for a long time. The facilities are excellent and the staff are very friendly and helpful. I love coming to the gym!