Healthfix

I have been supported by the Healthfix Team since 2019. Initially with physiotherapy and then personal training with Amy since 2020. Amy is an amazing trainer and has supported me with her tailored programs by adjusting my exercises to address my needs. Her knowledge, experience and positivity is life changing.

Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.

I recently started here and the staff are fantastic, the gym is well set up too! I’m having such a positive experience. There is a great culture here and it’s very welcoming.

All staff are accommodating, friendly and motivated to help you achieve your goals. I was looking to do a program to kick start my exercise but have stayed on and now also have my partner signed up as well. I have taken part in multiple services healthfix offers and am enjoying the success. Plus, it kick starts my week. I would recommend healthfix to anyone who is looking to improve their health and wellness.

Healthfix has been amazing and has been really enjoyable and educational. The team there are super nice and the work they do is personalised for every person in order to help them achieve their own goals. I have really enjoyed it there and would recommend it to others.

I chose to come to Healthfix after my ACL surgery and Caitlin and Daniel have been beyond supportive. I feel and see my results weeks from when I started and believe it’s come down to the great team at Healthfix. My self-confidence has only continued to grow and health and progress are always their priority.

Many thanks, Healthfix for arranging “Vitality Fix” weekday morning sessions 9-11 am for the over 60’s. Great individual programs designed by exercise physiologists, regular reviews, constant supervision, lovely staff and happy atmosphere!

I first started coming here after an injury in netball to physio with Caitlan. After every session I felt 10 times better and only a few weeks later I was able to move to EP with Jono. Together Jono and I started a plan to work on my ankle strength and stability so that I could continue to play netball with confidence and no more injuries. Progress felt slow but I've now played 2 terms of social netball without a single injury and no general pain when running. I then joined the health club and started going to classes 4 times a week (total strength, strength & conditioning, pilates, and cardio hit). I had never been to the gym before consistently and I was surprised how quickly I was able to progress, as well as noticing the changes in my body and mental state. I unfortunately had to stop the classes as I could no longer fit them in with my work schedule but I always look forward to coming back every few weeks. Everyone is so helpful and nice, and they all really make the atmosphere one to remember.

I can’t recommend this amazing team enough. They can somehow make recovery from injury a really positive experience. The entire team from reception, to the physios, the EP’s, the trainers do their utmost to make sure your journey back to fitness is measured, integrated across their team, engaging and fun. They are extremely professional and they know their stuff. The Pilates classes are great too, they have it all. Special shout out to my physio Sean and the EP team JP, Jono and Dan for getting me back to 100%.

Hands down the best health and fitness gym in North Sydney. I’ve been seeing a personal trainer at Healthfix for about 3-4 years. They have made the experience engaging and enjoyable with positive results. Healthfix have group classes, physiotherapy, dieticians, pretty much everything you might need. The staff are great - friendly, helpful and always positive.

Great health club that has really dedicated, friendly team who genuinely care about your well-being and obtaining goals. Classes are great and the new booking system makes it really easy to select them. Have used all the various services and been very happy. The reception team are always great and super responsive for appointment changes.

So I have been coming to health fix for 3 years now and can’t speak highly enough of Sean, Anthony and the whole team. There is no other integrative health team like this. I regularly come for personal training and whenever I have had a muscular problem (mainly from work) their physio team have fixed my issue but the difference is how they integrate the recovery with my exercise physiologist and we work on ways to prevent the injury from happening again. I have seen their dietician as well as part of my overall health plan and have never felt and looked better. These guys are seriously the best physio, personal training and integrative health team in north sydney, if not sydney in general. If you are looking for a private gym where you don’t have to fight over equipment and want a complete team looking after every facet of your health requirements this is the place. These guys care about you and all of the staff are amazing. I wouldn’t be where I am I’m life if it wasn’t for the Healthfix team. Emotionally, mentally and physically.

HealthFix is like a little family with health practitioners, reception and fellow clients alike making all of my visits a joy - whoever thought I would say that about a health/exercise visit! It’s also been really convenient having my dietitian, exercise physiologist and physiotherapist all of the one place - they’re all on the same page meaning I don’t have to spend time repeating myself.

Highly recommend!

I joined the Healthfix "family" just under a year ago. Having been relatively fit for most of my life a combination of old (er) age, personal circumstances and lots of excuses had left me less than impressed with my weight or fitness.
I'm fast approaching my first year anniversary at Healthfix, yet it seems like I have always been there. From the moment I enter the premises to the moment I leave, I am surrounded by a welcoming and enthusiastic group of health professionals who genuinely seem to enjoy their role. From the smiling faces on the front desk (who can never help me enough), to the PTs, physio & exercise specialists, dieticians etc, I have been lucky to enjoy the benefits of a holistic approach to my health and wellbeing. I am under the guidance of my PT (the wonderful Amy) who is my go to not only for Personal training but for linking me with other professionals who can help me achieve my goals (a big sing out to young Jordan for my dietary revamp!) The Gym facilities are first class and full of like minded clientele who are there to achieve their personal goals and have some fun in the process, without a preening peacock in sight).
If you are in need of motivation, a change of scenery, or guidance with any of your health issues, I highly recommend the Healthfix Team to you.

Welcoming coaches and positive atmosphere. Their approach is a goal based which you are sure to achieve.

I have been attending Healthfix for over a year and I recommend them to everyone. I can personally recommend Mel and JP. Healthfix provides a supportive environment with qualified professionals who listen to your goals and offer a holistic approach to your health and wellbeing. 5 stars always!

Krista is always engaged and knowledgable about who walks in the door. She is always smiling and ready to put a pep in your step. Great way to kick off your day

I can honestly say that the team at Healthfix North Sydney have changed my life.

Zoe is the most amazing physio and person. She was both professional and kind. She helped me through the recovery from a very badly broken leg. I was both physically and mentally ruined. Zoe was there to help me start to put things back together again. I owe Zoe a lot.

Then I was introduced to Mark. Mark is the one that has helped me get to the point in my life that I am happy again. He is amazing. He has a clear, long term plan in place for me. He can tell how I am feeling each day, and tailors the session to suit. If Im under the weather, he will reduce the intensity just enough for me to feel comfortable, but still put in as much as I can.
Alternately, if I am in a great mood and feeling strong, he will turn it up and smash me.
I have found a true friend in Mark. We joke around a lot, but there is no judgement or abuse. I dont want to be abused at the gym. I want to be helped and guided, but also pushed to my potential. Mark is the perfect trainer.
All of the other staff are great too. Lynelle is a friendly, happy face on the front desk, Jo is a great nutritionist, and everyone else makes the place an enjoyable place to visit.
I cannot recommend Healthfix North Sydney enough. Our company is moving office to the CBD at the end of the week. I am coming back here at least twice a week from now on just to keep seeing these amazing people.

Its with a heavy heart that I edit my review.
People move on. They grow apart. They change.
Zoe has now left Healthfix. Mark isnt the friend I thought I had. Just a trainer thats good at his job, but has no real feelings past that.

I hope the team rebuilds and grows. I hope they help more people.

But I have finished my journey with Healthfix.

I was reccomended Healthfix after a work injury and, honestly, what a fantastic place! The staff is beyond nice, my physiotherapist Matt was always really kind and helpful everytime with an amazing understanding. In the early stage of my injury I also had an appointment with another girl (sorry hun that I forgot your name) but she did some acupuncture and it was awesome!

Dear Healthfix,

I wanted to give you some feedback on the Telehealth PT sessions I have been having since the COVID 19 lockdowns took effect.

Firstly, I want to say that my personal trainer, Amy, has been amazing! She is always set up, ready to go and makes the whole experience of a virtual PT session fun and engaging, as well as getting a great workout. She did really well to adapt my existing program without normal gym equipment, and even to the camera being set up at all different locations, angles etc, and was able to ensure my form was always right. I really felt I got some great workouts, not just going through the motions. Amy is a star!

There’s never been any technology issue that we haven’t been able to solve, and the virtual PT session allowed me to continue my fitness program even though we moved out of Sydney for a while. The Zoom app is definitely very good for this purpose, and synced well with my calendar and WiFi etc. The SMS reminders from Healthfix are also brilliant, just in case a session had been changed or I’d forgotten about it. HealthFix was also able to help me with some training resistance bands which I very much appreciate, and ensured the program continued.

So all in all, I’d give you 10 out of 10! A brilliant job, and some great memories of the unusual times we are traversing.

Now for me it’s back to PT sessions with Amy in the park, and no doubt more great PT programs!

Thanks

Tim