Free Meditation - Heartfulness Institute Sydney

We tried in this martin place. Enquired with the front office at 25 margin place. But no One knows exact location. Can anyone pls tell us the exact location?

Much improvement in inner fulfilment and sense Of hope and positivity in my future since I started the heartfuness practices! My lifestyle choices changed for the better!

There are innumerable benefits of heart based meditation with yogic transmission of Heartfulness meditation. It helps to relax your body, mind and soul. You feel emotionally and physically rejuvenated after meditation sessions. This is an age old form of Raja Yoga meditation practice. I highly recommend everyone to experience this free of cost mediation practice.

Have been benefited in all ways. Wonderful experience everytime. Everyone should try and get the benefit.

This is the best meditation I have come across so far. I feel myself going deeper inside and come back with total peace. This effect remains throughout the day.

I am so grateful that I found them! Heartfulness practice is such a experience, everyone must have. Volunteers are doing a great service, taking out time from their busy lives for the well-being of others at no cost!

Heartiness meditation has helped me become more patient and calm a very useful trait for a parent of a 20 month old. It has brought me closer to like minded people who have all been so welcoming and supporting. The love and affection you grow in your self through meditation is an amazing side-effect of it. Come try it!

Heartfulness meditation makes us feel very calm and relaxed. I can see a big difference if I miss one day of meditation. Highly recommend it.

Meditaton with transmission is easy but being regular with it isn't, this place is inviting and has regular offerings, it helps in becoming regular.

I am practicing Heartfulness Meditation techniques for last 12+ years and result is always palpable whenever I practice it. It has helped me immensely to understand how to lead a balanced life.

Heartfulness Meditation is a fool proof practice, which suits present day people and lifestyle. I attended the meditation at Clovelly, Epping and Manly. They were relaxing and were conducted by very knowledgeable trainers.

I’ve done many types of meditation but there is something about the yogic transmission (pranahuti) aspect of Heartfulness Meditation that meant my meditation was infinitely more profound.it was as though I had been put into a container and the distractions that had always hindered any real satisfaction from meditation were removed/cauterized.it’s now been 22 years since I’ve been practicing (daily) this meditation and the evolution in understanding myself just continues to grow.and it’s free.what’s not to love ️

Very impressed by the simplicity of the Heartfulness relaxation and meditation techniques. Easy to adopt alongside the day to day activities. Quite effective continuous improvement that I have observed for myself.

Heartfulness meditation is a heart baded approach to life. It has helped me gain clsrity in my thoughts and peace.

I have been practising Heartfulness meditation and find this very effective in going deep very quickly. You might start sitting with lot going on in your mind. But it's quite surprising how you feel. Completely refreshed and cool inside at the end of it. Very effective.

Free Heartfulness meditation has been very relaxing and peaceful. Thank you for making it accessible easily and for free of cost to all.

Heartfulness meditation has given me an immense peace and a wonderful sense of inner balance so I could focus on the day to day life with ease. Heartfulness institute also offers free meditation classes on various locations of Sydney and also offered an App to do meditation at our convenience. Great work.

During this meditation at Dee Why, I did not realize how quick the time went by. I could get some answers from within for few situations in my life

I attended the weekly session at Hornsby and felt blissful and relaxed after the meditation. The experience I felt during and after meditation was the best experience in my life so far. I strongly recommend this meditation to everyone.