Form Fit and Function Health

The team at Formfit have made the biggest difference to me. Doing their Pilates classes is the highlight of my week! Their highly trained staff always provide a class that manages to tailor to my individual needs. I always walk into their classes a bit sore in different places and walk out ready to take on the world. I also can’t recommend their expert treatment services enough, so much that I send all my family and friends to them to be treated. Thanks to the team for all the effort they put into my well-being.

Amazing is an understatement when describing the abilities and possibilities that For Fit and Function gift to each and every client.
It is with absolute care and concern that you are able to achieve the results that you are looking for to create transformation.
I can not thank them enough for bringing me back to life.

I cannot express enough how grateful I am to have found such an amazing team of chiropractors like the team at form fit. After just a few weeks of treatment, I feel like a completely different person, and I owe it all to their exceptional skills and expertise.
Thank you for always looking after me and my family.
Dora and Lynda are so professional and knowledgeable.

I've been attending the Form Fit reformer pilates studio for some time now, and I couldn't be happier with my experience. The custom and individualised training plans have helped me achieve my fitness goals effectively but have also made a significant difference in my core strength and repair from having kids! Dora and Lynda are not only experienced but also incredibly attentive to your needs during every session. I highly recommend this studio to anyone looking for a pilates experience that different!

I’ve been seeing Lynda and Dora for chiro/Pilates for over 4 years now. I honestly cannot fault their work. I have a few back issues and after training at the gym for years, I had a few injuries to deal with. I started here and felt like I was at rehab learning the proper techniques to train better and get stronger.
The girls have taken me to a whole new level of fitness and physical health.
They watch and correct your every single movement to ensure you’re using the right techniques.
There are unusually no more than 4 people in a class, so it’s almost like a PT session because they work with each client based on their personal needs.
You can go anywhere for Pilates, but having a chiropractor as your Pilates instructor is an added bonus and works amazing, because they know how the body is meant to move!

Amazing paitent care, knowledge and Attention to detail. I have been Form Fit for many years now and have used their Chiro, acupuncture and pilates services. I highly recommend these guys. They always fix me! Thanks so much.

The Staff are very knowledgeable and have a wholistic approach to treatment. Having Chiropractic treatments as well as Pilates, all in the one place, makes it so much more convenient.

I started seeing Dora for chiropractic care and clinical pilates about 8 years ago. Initially clinical pilates was for rehabilitation after a shoulder injury but over the years it has helped me maintain a good level of physical fitness. I've noticed improvements in my posture, flexibility, muscle strength, control, balance, core and pelvic floor strengthening. During my last 2 pregnancies I was doing clinical pilates twice a week up until giving birth which helped to strengthen my deep abdominals, pelvic floor and gluteal muscles. It helped to minimise my pain and discomfort and helped my body cope with carrying the extra weight of my growing baby, as well as preparing me for childbirth and recovery afterwards. I highly recommend clinical pilates for all pregnant woman!

Such an amazing place! The team at Form fit and function Health are so honest and professional. They make you feel so comfortable and look after their customers needs. Thank you ladies for your continuous support and training.