Focus Health & Fitness

Ryan is great, has helped put me on the right track to achieving my fitness goals. Would recommend him to anyone looking to improve their health and fitness levels
Thanks Ryan

My partner and I have been working out with Ryan for a few months now and are enjoying great results in our overall fitness and strength. Ryan tailors the workouts based on our specific goals and uses a wide variety of exercises to ensure we get the most out of each session. I highly recommend Ryan as a personal trainer because he is professional, friendly, knowledgeable and creates individual plans based on goals.

Ryan is a reliable and knowledgeable trainer. He keeps you accountable, focuses on your goals, and will change the training if you are injured or correct technique if it’s out.

We train as a family with Ryan and it’s been a game changer to have a trainer that can look after all of us.

I’m starting to see some great results already and honestly wouldn’t hesitate to recommend Ryan.

Ryan is the first Personal Trainer I’ve ever done business with. He was always attentive to my needs and fitness goals, designed a great workout package that I still adhere to today and was quite flexible to tailor other exercise routines when I’d injured certain tendons or muscles. He has a great attitude, is friendly, doesn’t mind a chat during workouts and is very accomodating. Can highly recommend him, and once economy stabilises and Interest rates start coming down, will be booking in with him again.

I have been training with Ryan and Maja at Focus Health & Fitness for over 10 years and I highly recommend them for your fitness and training needs. They have a wealth of knowledge and approach to meet your fitness goals.

Very professional and friendly personal trainer. Ryan works very hard to help you achieve your goals in fitness. Highly recommended

I have been training with Ryan for only a few months now but already I have noticed a change in my motivation and fitness levels. Ryan is a great trainer and a really genuine person, who shows real interest in his clients. He is incredibly skilful and knows his stuff. Ryan has been flexible and makes sure to address your specific fitness goals. He made me feel comfortable right from the start. Would absolutely recommend.

I had the pleasure of being trained by Ryan for a long time.
He took the time to produce a sufficient program for me and was very conscious of my limitations in certain aspects.
I have a very physical job so sometimes yoga stretches were as good as a workout producing maximum circulation in my body.
I have played rugby my whole life so I also have underlying injury issues which he always took into account whilst proceeding with a workout.

Ryan and Maja are a very professional personal trainers and I would never hesitate to refer them more clients.

I have been training with Ryan for over 15 years starting at the ice rink; then the Nexus building and in recent years out of Plus Fitness in Bella Vista. He understands me and my capabilities more than I do and tailors my workouts accordingly. I enjoy the variety, banter and some of the worst Dad jokes in the world! It has become an important part of my life as I have moved through my 40s, 50s and now into my 60s with a variety of challenges along the way. I feel fitter today than I did in my late 30s and Ryan has played a part in that. Try it you wont regret it.

I’ve been training with Ryan for more than 9 months. There’s been plenty of variety and challenge in the programming. Excellent advice on diet and exercise at home. Ryan’s been a positive and encouraging trainer, and is delivering great results.

Ryan is fantastic. Very pleased I found Focus Health & Fitness. Feeling a better version of myself already after only a short period training with him.

Highly recommend!
Genuine, knowledgeable, friendly & motivating.
Always pushing me and helping me reach my goals.

Ryan is a sensational trainer. He is motivating, energetic, fun and always enthusiastic. Our workouts differ week to week, so it’s always a great surprise to see how he will push us to the limit. Ryan is very understand to individuals needs and will amend the workout specifically for you, if need be.
I thoroughly enjoy Ryan’s Bootcamp class and think he’s a great choice for anyone who is trying to lose weight, get fit or just enjoy their workout. Thank you Ryan for encouraging me to get back into working out and ensuring I enjoy myself, as well as push myself, in the process.

Amazing personalised training. Ryan is an expert & you will extract full value for your money with him as your PT!

Trained with Ryan for a little over 6 months and it was a great experience, especially for beginners like me. He helped me become a lot more comfortable at the gym with new workouts every session, and he has also helped me become more consistent with training than i have ever been in my life before. 100% recommend!

I've trained with Ryan for years now and he has seen me through many stages of fitness between 2 pregnancies and a back injury. He is incredibly knowledable and professional and tailors workouts to what my body needs through all situations. He has an incredible gift of motivation without pushiness and I always enjoy every session. He is quite the guru of all things health - mind, body and spirit. Whatever your health goals are, Ryan will be an asset to you.

Ryan is friendly and motivating, he has gone above and beyond to help me and keep me focussed on my fitness. I have trained with Ryan for over a year now, his training approach has been professional and holistic. I would highly recommend Focus health to anyone who is looking to improve their overall fitness.

I can honestly say that Ryan has helped me get fit. He is always teaching me new workouts. Plus he has a wicked sense of humor. Makes the workout fun:)

I have been training with Ryan for over 3 years a few times a week and keep motivated to come back every week not to let him down! He is professional and knows his craft, but also quickly gets an understanding of how his clients learn and what pace is sensible for them. A lovely guy with a great sense of humour, the best trainer i have trained with!

Absolutely one of the best in the business. Ryan knows his stuff - technique and movement. I came to Focus whilst recovering from a shoulder injury and got great results. Highly recommend!