Flo Wellbeing

Mandy and the Flowellbeing team are a true inspiration when it comes to Wellbeing (at work). I met Mandy at a Wellbeing event where she so passionately spoke about mindfulness, yoga and nutrition and the difference it has made in her personal life. She immediately convinced me to do something around mindfulness at the office at ABN AMRO.
In the meantime, we have gone through the FLoWellbeing Mindfulness program at the office which was very positively received. Moreover we can already see the impact with people being more focused at work, being more present and paying more attention to each other. It definitely has contributed to a good team spirit!
The way Mandy has engaged with me and ABN AMRO, her calm style, always present and paying special attention to our specific needs has certainly made the difference. I would definitely recommend FloWellbeing for corporate Wellbeing initiatives!

We recently engaged Mandy and Flo Wellbeing to take our employees on a journey of discovering and understanding mindfulness, and the impact and benefit that bringing the practice in our everyday lives can really made a difference. After meeting with Mandy and discussing our needs, we were connected with an incredibly experienced coach Robert, who worked with us to develop a program specific to the objectives we wanted to help our employees achieve. The results have been excellent, with greater awareness, clarity and calmness clearly visible in attendees. We are now looking forward to getting deeper into the mindfulness journey and truly embedding across the organisation. Thanks team!

Flo Wellbeing recently sent us Jackie for a lunchtime yoga class at my workplace. She was excellent. We had a range of abilities but the class was a great workout, as well as being relaxing and uplifting. I wouldn’t hesitate to recommend Flo Wellbeing to any other corporate, both in terms of organisation or quality of teaching.

Wonderful, knowledgeable instructors and educators. I learnt so much and took away easy to implement ideas on how to manage stress and maintain better focus on work during the mindfulness classes. Mandy is an outstanding Pilates instructor. Can’t recommend Flo Wellbeing enough for their workshops and retreats.

We have recently started running a Wellness Pilates Program with Flo Wellbeing. The program has been fantastic, very engaging and every participant not only speaks extremely highly of the classes but of the difference it is making to their fitness and wellbeing,

I was really impressed with the consultative approach Flo Wellbeing provided to our organisation. They listened to understand our needs and provided a Mindfulness facilitator who really connected with our team. Their responsiveness to my queries meant I could focus my time on ensuring the attendees would get the most from the session.

Thank you Mandy! Such an incrediable 5 day retreat in the Daintree Rainforest. Loved the daily pilates, meditation, amazing food and exploring the beautiful location. Still feeling the benefits!

Mandy visited us at our workplace for a lunch time class. She was warm and friendly and we all immediately felt at ease. She catered to many different experience levels and her class was genuinely really fun and enjoyable. I’m very much looking forward to my next class with Mandy and her team!

“Our company has the pleasure of working with Mandy to arrange our weekly Yoga and Pilates sessions. Mandy always has a professional approach and has taken the time to understand the culture of our company and what our staff are looking for in our sessions.

Mandy is highly responsive to the feedback we provide and through listening to our needs has provided us with teachers who are engaging and dynamic and have built a great rapport with our regulars. The classes are always well attended by our staff, to the point we are currently at full capacity!

Mandy always goes above and beyond to ensure we are getting the most out of our sessions, but also to keep us informed of upcoming events in regards to health and wellbeing that may be suitable to our company. I myself, have been fortunate enough to attend one of Mandy’s mini retreats which I found to be relaxing, uplifting and challenging all at the same time. I have enjoyed working with Mandy and find her to be a highly motivating, inspirational lady with a calming and positive nature. ”

Lisa McCann, Executive Assistant, equigroup, North Sydney

Excellent 1: 1 Pilates Class. I have been doing 1: 1 Pilates Classes with Mandy for some time and each session is fantastic, always different and tailored to my needs. Thank you Mandy! Highly recommend Flo Wellbeing!