F45 Training Lidcombe

Very supportive and welcoming gym! I felt part of the team straight away and saw results very quickly. An amazing way to start the day. 100% recommend F45 Lidcombe.

I have been a dedicated member of F45 for the past seven months, and I can confidently say that it has been a transformative experience for my fitness journey. The training regimen has not only improved my overall fitness levels but also significantly enhanced my strength and energy levels throughout the day.

The trainers at F45 have played a crucial role in making my fitness journey a success. Their expertise and commitment to their clients are truly commendable. I appreciate the personalized attention and support they provide, which has been instrumental in achieving my fitness goals and excelling in strength training.

What sets F45 apart is their genuine care for their clientele. The trainers go above and beyond to ensure that every member feels supported and motivated. It's evident that they are passionate about helping individuals achieve their fitness goals, creating a positive and encouraging atmosphere in the gym.

I wholeheartedly recommend F45 to anyone looking for a gym that not only prioritizes fitness but also cares deeply about the well-being and success of its members. Joining F45 has been one of the best decisions for my fitness journey, and I am grateful for the guidance and support provided by the exceptional team of trainers.

Thank you, F45, for making my fitness goals a reality!

Lou and Rob who own this gym are an awesome couple. They make the atmosphere welcoming and always try to think of ways to improve the culture and experience of the members.

F45 Lidcombe with Rob and Louise has made fitness a no-brainer. Their expert guidance and motivational approach make training a lot easier/achievable for me. It's the perfect place to achieve your fitness goals with ease. Highly recommend!

Such a fun place to train! Always a good vibe. Rob and Lou are very welcoming and supportive, always happy to help and accomodate to your specific needs. Highly recommend

F45 Lidcombe ticks all the boxes. Friendly trainers, supportive environment and a great atmosphere. The best in the business.

I joined F45 Lidcombe almost two years ago and have never looked back! Love the energy of the studio and the trainers, Rob and Lou are just the most supportive and knowledgeable people. The workouts can be adapted to individual needs which makes F45 suitable for everyone! Highly recommend!

Rob and the team is brilliant. I never been this fit and loose this much weight in few months. Highly recommend

Loved working out here! Such a great community vibe and the trainers Rob & Lou really care for their members. They'll help you with your fitness goals by keeping you motivated & on track. I've lost just under 10kilos here & have maintained it off. Thanks F45 Lidcombe

Rob, Lou and the team are super friendly, approachable and knowledgeable about getting the most out of your F45 membership. When I joined early last year, I was new to the suburb, and the F45 Lidcombe community made me feel very welcome. The classes are a little smaller, which is excellent for new starters. Great music, equipment and great use of the small space! I would highly recommend the team and the club if you are curious about F45.

I love working out with the Lidcombe f45 team. The trainers Rob and Lou are committed to helping you achieve your fitness goals. They are extremely friendly and dedicated to their clients. Definitely recommend F45 Lidcombe!

I have been attending f45 for over 2 years. It is the first time I have stuck to a training program for so long. Rob and Lou are top trainer's and are committed to see success with all clients. Highly recommend!

There's nothing but great things to say about this place. The trainers Rob and Lou are encouraging, engaging and eager to see you succeed and do it right. From their welcoming attitude to their constant checks on your form, you can really tell that they care about and love what they do. I've been able to shed over 18kg in under a year and would highly recommend this gym to anyone looking to get fit, have fun and join a great community of people.

I truly love and enjoy the way Rob and Lou run this gym and training programs. I have honestly trained at atleast 4 others within the same franchise over the last couple of years and this is the best one yet! The reason is that they truly look at the form of your exercise and correct your mistakes. They really do care about their clientele and create a very friendly and warm environment. Thank you so much Rob & Lou! I think F45 should commend and reward this particular franchise specifically

F45 Lidcombe is a great fitness community that made starting my own fitness journey way less daunting. Rob and Lou have created an awesome environment that encourages and assists with self development through reaching personal goals. The surrounding community members also contribute greatly to the positive environment as we all strive to motivate and push each other towards our personal goals. I was able to lose 25kg+ and highly recommend F45 Lidcombe to anyone who is ensure about where to start with fitness and/or to anyone who enjoys a challenge.

I signed up at the gym due to job relocation and was
immediately welcomed by the gym owners Rob and Lou. Very professional duo who have set up a great studio.
The trainers and members are also friendly too.
Overall, an awesome gym with a great bunch of people who enjoy training hard and at the same time having some fun.
Sad to leave, due to job completion, and will miss the gym and team.
Definitely recommend this gym. You won’t be disappointed.
Thanks again F45 Lidcombe

Went there for a 7 day trial and haven’t left since.

If you’re thinking about starting just do it. The exercises are quick and challenging whichever f45 you go to, but Lidcombe is special. The trainers are encouraging and easy to get along with. The environment is really friendly and you won’t find a better gym.

I’ve been a gym goer for years and constantly was looking up exercise routines that would assist in getting the results I wanted but was never able to find one. It took a while to finally try F45 Lidcombe as friends constantly raved on about how amazing it was, when I finally joined I was able to get the body and results I wanted for my wedding and now with my post partum body ready to get the old me back! And what’s even better is that F45 Lidcombe it really doesn’t take that long to start seeing results! F45 Lidcombe feels like home, Rob and Lou are so warm and welcoming along with the trainers, and I have never once felt alone or too unfit to work out like you do in a normal gym setting. For anyone hesitant to join, just do it! You’ll realise that time is money and F45 Lidcombe is not only 45mins but it’s also the most efficient way to get the body you want without having to think about what exercises to do!

Rob and the team are awesome trainers, great atmosphere and camaraderie at F45 Lidcombe, really enjoy the group training, you can train no matter the fitness level and feel great afterwards knowing you left nothing in the tank

F45 Lidcome changed my life
2️⃣5️⃣ KILOGRAMS DOWN in 3️⃣ MONTHS.
Head trainer Rob’s Motivation and unmatched experience helped me get my life back on track.