F45 Training Frenchs Forest

Amazing community - love this gym! The trainers are beautiful and the workouts are challenging and super fun!

Amazing community. So well run with plenty of support, scope and challenge. Worth every cent.

Fun, high energy sweat fest! Thanks for making us feel welcome Dell. Members were also very welcoming and friendly. Great way to start our day

F45 is the most effective, outcomes-based workout I’ve ever done. The coaches at Frenchs Forest are friendly, encouraging and carefully and expertly guide you. I’ve learnt so much and I love going there.

In all my years of going to gyms f45 has the only model that has me committed to going 4+ times a week.f45 Frenchs Forest has great coaches to motivate you - it’s like having a personal coach every session. The members are also friendly, supportive and like minded, such a great community.

I enjoy going to the early morning classes at Frenchs Forest with the amazing team that are always so cheerful and upbeat in the morning!

For a number of years I swapped between various forms of exercise but couldn't find something I was motivated enough to keep up. A friend recommended F45 Frenchs Forest and I haven't looked back - I love the variety of the sessions, the friendly and motivating coaches and my fellow members who are a great bunch. Give it a try!

F45 Frenchs Forest is my happy place, the workouts are easy to follow, there’s lots of variety so you don’t get bored and are challenging for everyone from beginners to experienced gym goers. The trainers know your name and are focused on helping you achieve your goals. The members are welcoming and supportive and I love being a part of the F45 FF community.

Highly recommend F45 Frenchs Forest!
I enjoy the workouts and how simple they are to follow; they are regularly varied, which is great! You're never bored!
The trainers are fantastic; they are extremely helpful, friendly, and keep you motivated!
The atmosphere is incredible, it's a true community, everyone is so nice, and I always leave with a smile on my face!
I love starting my day at F45.

How amazing to be part of this amazing community - Lockdown has tested this and has made all the difference to keep my health and fitness a high priority! The team at F45 Frenchs Forest and the members make being a member so amazing!

Love the support from all the trainers and the amazing members who have been by my side since joining. Can’t recommend enough

A great way to kick start your fitness program, the feeling after a session is great. You are guided by a friendly and supportive team, always available to help out with questions or advice. Thank you

So glad I found F45 Frenchs Forest! Everyone has been so welcoming and the trainers provide a great level of guidance and motivation. The workouts give you a great balance throughout the week and it’s easy to get addicted and want to come every day. Not much can get me out of bed before 6am but these guys sure do!

I really enjoy the system and how easy and effective it is. The staff is great! Very helpful and nice, the facilities clean and tidy.

This F45 is different - it’s full of winners like Del, Mere and T, trainers who are intent on nothing but you showing up and bringing your all.
Here’s to self-actualisation / Frenchs Forest you rock!

Coming up to a year of membership and F45 Frenchs Forest continues to challenge, inspire and motivate me every session. HIIT training at its best with a great community of members.

Highly recommend - a great community vibe that will give you the motivation you need live a healthy lifestyle, see results and feel great!

Fantastic start to the day training at the F45 in Frenchs Forest. Knowledgable trainers who are passionate about their job and about YOU! Highly recommend.

Awesome trainers and a great place to train! Everytime you go its a different work out! 45 mins of work and then you are done! Love how it never is the same work out!

Great new gym in Frenchs Forest offering F45 workouts - high intensity interval training that works up a sweat and burns loads of calories. Experienced coaches, brand new equipment and convenient location. There's even a DJ on a Saturday morning!