F45 Training

Absolutely LOVE F45! Amazing value for time & money especially for time-poor young adults/uni students. 45’ is all needed for an amazing HIIT everyday. Cant recommend enough!

Such a different workout experience and always something new. A great way to challenge yourself and strive for your personal goals and everyone is so friendly!

Great training experience where people of all fitness levels can feel confident but also feel encouraged and enjoy gym sessions!

I've loved training at F45 Wollongong.the staff are so encouraging and make me feel really welcome. The workouts are great for busy people who need to maximize their workout time! Highly recommend.

Everyone at F45 is so nice and welcoming and the workouts deffs kick your butt! Honestly couldn’t recommend it more

I like the way we train at F45. I haven’t been exercising at and after I joined F45 I am liking it. It doesn’t feel like I am working out I really enjoy it. Working out is fun not boring at all here at F45.

F45 has both improved on my fitness levels and my social and emotional well-being. The trainers are highly supportive and motivate everyone in the group training sessions to be the best versions of ourselves. The team workout environment is great for people who are inspired by other peoples motivation but are too busy to engage in serious conversations due to work, study and family commitments. I would highly recommend F45, for improving fitness levels, connecting to like-minded people with the same fitness goals and being supported by trainers who are dedicated to supporting members. I will say it's the hardest training I've ever done and after 10 sessions I am seeing solid results.

One of the best place to exercise. Very nice environment great trainers and staff, highly recommended.

This gym is by far a cut above the rest. My friend and I trialled a few in the area and there was always something that we didn't like or that didn't suit our needs. Then we gave F45 a go. And it is amazing. Worth every penny. We love going and doing the workouts and all the trainers are lovely, respectful and professional. We are always looking forward to each session and no session is ever the same. Highly recommend this gym and this type of training.

Loving the F45 experience it’s fun and a really good workout people are very friendly and welcoming in the wollongong club

You're in and out before you know it. The Trainers can easily adjust your exercises to be easier or harder if you need it.

F45 gives a perfect combination of intense workout and personal attention within a small group setting. Each class has a variety of exercises and there is a constant focus on safety, both in terms of the activities and hygiene. Highly recommended.

Absolutely loved training at f45 wollongong, trainers are really friendly and always push you to do a great workout. Would definitely recommend F45 Wollongong to my friends and family.

This place changed my motivation and attitude towards health. I’ve lost 23 kgs since joining and can’t recommend this more. I train every evening without fail! Thanks to the incredible team

F45 has a motivating environment, helpful guide screens and encouraging trainers. I was always hesitant to start a fitness program anywhere but, even after just 1 or 2 sessions, I quickly started looking forward to the next ones. I'm getting real results both physically and mentally with the trainer noting my technique noticeably improved in the first 4 weeks. I can't recommend it enough for anyone who has the spare $50 in their budget.

Really enjoying F45 all the trainers are super helpful. Very thorough in explaining each exercise & offering an alternative if needed. Good vibe & music. Always makes for a session to go super quick.

I have found F45 to be amazing. Friendly, helpful and fun staff. Heart pumping classes mixed with strength. Saturday’s class is a ripper. Totally recommend to anyone

The team running the place are very friendly and encouraging and the sessions are very well put together. You’ll not be disappointed you joined!

The team are always excited and will make you push your limits when you feel you have nothing left. The vibrant energy of the team is unquestionable. Have loved walking away knowing I have completed my exercise for the day in 45 min.

Friendly staff always make you feel very welcomed all the time. Great classes they really push you to get results. Easy parking and great Schedule for classes