Dapto Osteopathic Clinic / Necessity Health

The fantastic team here have helped mobility and improve my overall health. The professionals here make a plan to get moving and healthy again with top quality treatment.

Toby was really great and made me feel very comfortable. Walked in feeling completely twisted up through the neck and back. Walked out completed untwisted and completely agile and fully back to normal after 1 session. Front desk staff were friendly and made me feel comfortable in the waiting area. Not an expensive exercise whatso ever either. 10/10 recommend.

For the past 8 months I have had weekly visits to Necessity Health for osteopathy, exercise physiology, remedial massage and dry needling, and the results have been life changing.
Everyone who works there are so friendly and knowledgeable in their respective fields, I highly recommend Necessity Health.

We love coming to see Adam & the staff. They are all lovely, friendly & very helpful. I definitely recommend Necessity Health.

I have accessed physiotherapy, osteopathy and Podiatry services here and have been so impressed with care and support. Tara, Adam and Alex helped me get mobile and pain-free with my neck and Andrew through thorough assessment has totally removed my pain with walking. I now have orthotics and wearing shoes appropriate to my feet. Since treatment I have walked over 100km pain-free in January and no pain post exercise. I’m back building my fitness and pain-free. I highly recommend Necessity Health.

Adam at Necessity was wonderful with my 4m old baby & his work gave us instant results. After only a few sessions, my baby is much happier & at ease. It’s amazing what Adam can do! A friendly & highly professional service all in one. Thankyou!

I've been attending for years. The team are all bubbly and friendly, clean location, they listen and I always leave feeling so much better!

My experience with Adam and his team has been extremely positive. They are very professional, supportive and knowledgeable. Adam is an amazing osteopath who has helped me maintain my physical health as I am getting older and needed support. The team at Necessity Health work well together and I would recommend their expertise to anyone who requires some help in maintaining their health.

I look forward to each appointment. Adam is extremely knowledgeable and cares about individuals health. I have been so extremely happy with the results I've had with other members here as well. The team is amazing and always so kind and understanding. I appreciate the strong communication they have between one another to meet a client's needs. A good osteo is hard to find, let alone a good team in such a positive welcoming environment. I don't know what I would do without them.

Best decision I have ever made was shuffling my poor broken down miserable self into this wonderful practice.

I had multiple problems with my feet, ankles, lower legs, hands and shoulders.one was a frozen shoulder. I was in pain 24/7. A physio had told me that she could do nothing for me and my Gp had advised me to hire a wheelchair! I had started looking at disability aids.

Adam assessed me and looked at the whole picture, not just a shoulder, or a hand or feet, he reassured me that I didn't have to stay this way and started treatment that very day.so gentle, kind, understanding and reassuring.as they all are.

I quickly saw the marvellous podiatrist Andrew, who got my feet (and me) moving with exercise, the right shoes, orthotics and the brace I had a love hate relationship with.
Adam, Tara and Emma ever so gently got to work on my legs and shoulders and then terrific Toby took over. After a while he suggested I see their exercise physiology team as well and even though I am not keen on gyms I saw lovely Rachel and now do a weekly exercise class with gorgeous Kim.and I love it.

This excellent team have changed my life, I am so thankful and cannot recommend them highly enough to all and sundry.

I can walk, I can shop, I can cook, I can enjoy my aqua aerobics without pain now (mostly), I can sleep, I don't have to worry about how I am going to manage a social or family event, I can look after my grandsons far better and with joy, I even enjoy the gym work, I am enjoying life again and have a smile on my dial.

I love my appointments with Toby and Kim.not only are they good for me physically but mentally as well. There are lots of laughs.

They are damn good but they can't do it all and I needed to do some work at home for myself but they guided me though this, setting my homework for me.

All the team at Necessity health including admin are not only professional and experts in their fields but are terrific humans as well. They all care and it is evident in all they do.

As Andrew and Adam both told me back at the beginning Movement is Medicine.never thought I'd say that eh, boys?

Been going Necessity Health for years, part of the family now. Find all the staff wonderful and all the services available to offer is great. I have never walked out disappointed

Been going to this Osteo for years now and when I look at how far they’ve helped me come with my ailments, all I can be is thankful

Wonderful osteopath. The service is fantastic and the treatment is top quality. I see Tara and I highly recommend her!

The staff at Necessity Health were amazing. The osteos were very professional, the receptions girls were very friendly and polite and the staff in exercise were very understanding and helped with what I needed. Thankyou Necessity Health

Love the work these guys do and how personal they are with their patients. I have recommended a number of my friends and they also agree with me once they have attended. They are a great team of people. Stu Joyce

Alex and Adam are wonderful. Alex particularly has helped me with my chronic back problem many times. If I could give this practice 10 stars I most certainly would. Thankyou for such incredible help.

Went to see the staff for a tight shoulder and neck muscle, walked out with a Buldging Disc between L4/5. Not impressed

Absolutely amazing caring!
I have been seeing Adam for a few years now to treat my thoracic outlet syndrome, without his help I wouldn't be able to cope with the chronic pain that I face everyday.

Lovely staff both Osteopaths and Exercise Physiotherapists who genuinely care and help resolve your issues.

After suffering from a fall and hitting my head into a brick wall late last year, i was left with the muscles stiffening in my neck and had constant headaches at the back of my right eye that wouldn't go away. I sort help from alex (osteopath), after accessing my injuries he made a 4 week plan, which included treatment from him weekly and exercises to do at home between treatment. I also attend the physio exercise class each week with tegan and paige, who made a plan for me based on my abilities. My neck pain has ceased and my headaches are gone. Thankyou Dapto necessity health, i highly recommend this clinic they are great at what they do and that is look after you 100%