CrossFit South West Sydney

I love this place! Starting out as a weekly 1/1 with Erin, she challenged me in a way that at times was scary but always with a view towards getting me up and moving with confidence and ability. After bilateral knee replacement surgery, I stupidly fell 5 weeks after, snapping a tendon, damaging quads and everything else - or so it felt. I wasn't walking properly, in pain with my right leg 50% weaker than my left. 3 months later, I graduated to the Ability classes and progressed with strength and abilities at an amazing rate. The EP's and PT's are amazing - there are not enough words to describe their positive, constant, never-say No attitudes. We're encouraged, safely challenged and have the best fun. I call it Geriatric Crossfit but it's more than that - it's a true Crossfit family.

I highly recommend CrossFit South West Sydney.
I train here 5 days a week, you will never get bored because everyday is different workout. I have been to many gyms and other boxes closer to where I live but I always go back here. That’s how amazing this place is. Pretty much everyone here is really friendly, and helpful. Best place to get in shape! From size 12, I’m now a size 8 and lost 5kg in just 6 weeks! Try a free intro and I swear you won’t regret it!

Erin and the team at CrossFit are absolute legends. I've had a rough couple of months following my accident, and Erin and the team have been super supportive and knowledgeable as hell. I was in alot of pain thismorning and rather than the plan Erin had on board she adapted and adjusted to instead provide some pain relief physio, which has helped tremendously without impacting my progress. To say thank you would be an understatement.

The team at SWS CrossFit was awesome. I felt very supported and welcomed when I joined. They have a comprehensive onboarding program that ensures you are well set up to get started in classes.

I really enjoyed the ability to see the daily WODs and do as many classes as I wanted. The community vibe at the gym is really what sets it apart from other gyms. They are just an awesome group of people who are keen on motivating each other and genuinely caring about each other.

I couldn’t recommend the gym enough and would recommend to anyone looking to get on top of their fitness in a comfortable environment where you will ensure you achieve your goals.

I was also able to challenge myself as there was no shortage of competition as well. It allowed me to push myself when I could but also flexible enough to manage injuries within their program if required. Because the team is qualified and passionate about their training they are all very knowledgeable and will help you on your fitness journey.

Overall I really rate these guys. Thanks for welcoming in guys!

Such a great place to train. After a few years of ZERO exercise, I was really worried to come back but everyone has been so welcoming and inclusive.

Loving Crossfit South West Sydney.
Would highly recommend. I felt very welcomed in this community. I have gained knowledge and have progressed further with my strength and overall fitness.
I am learning slowly and will continue to learn. It's a lot of fun.

Crossfit SWS is such a great gym. We are spoiled for space. The Coaches are very supportive, I love the community.

I've trained here for 5 years and it's the fittest I've ever been. My mind, body and soul thanks me every time. I've learnt so much and I am very grateful for all the new skills. I love that I will never get bored because I still have much more to learn.

I love there's a Creche available and my kids enjoy coming. I've got peace of mind they are safe whilst I'm working out.

So if you're thinking about joining, Just do it! You will not regret it.

CFSWS has been my happy place for the last 18 months, like a second home, also getting me through some very hard times mentally and physically.
The coaches and staff are qualified, supportive, encouraging and awesome always striving to get the best version of you, no matter what your level of fitness or limitations may be, there is always an option and nothing you can’t do! I have met so many amazing, beautiful people here and to top it off I’ve lost 18kgs and kept it off since starting yet still learning something new every week and realising I am stronger than I know.
Best gym I have EVER come across hands down!

Knowledgeable and supportive coaches, and all the equipment you need to improve your fitness and smash your goals. This is one of few crossfit gyms to have a creche, so it's great for parents.

A great place to train. I actually enjoy coming here, which is something I never thought I would say about a gym!

The workouts at this gym are very challenging. It’s better than going to a gym on your own though, as you get more out of a class at CrossFit.

Highly qualified & experienced coaches. Friendly & inclusive atmosphere. Great for beginners to advanced of all ages.
This is my happy place.

Great place to train! All the staff are really helpful and keep you motivated. Its great to be in a gym where all the members get along so well.
Highly recommended giving Crossfit SWS a go.

Great gym. Very family orientated, supportive and encouraging. Regardless of your fitness ability or goals, SWS will help you in your fitness journey.

Joined CrossFit South West initially to lose weight and get fitter. I was always put off going to gyms as you were treated as a number, At CFSW I was made to feel part of a big family and encouraged to try new things. I’ve come a long way and look forward to my 5.30am classes!
Thanks James and team CFSW

What a community to train with! The support from the regulars, as a newbie, was incredible.
All the coaches are bloody fantastic.
I workout my laughing face just as much as the rest of my body, every session!
Cheers Guys!

A great place with heaps of space, excellent and friendly staff, and a warm and welcoming community of gym goers.

CFSWS has great community & coaches. Highly recommended if you are looking for a place to train and call home.

A great place to train, no matter where you’re starting from the coaches and members make you feel at home. If you’re looking for a lifestyle change that will see you looking forward to training sessions with the bonus of being a member of an awesome community, this is the place!

I’ve been training at CFSWS for 3 years now and I absolutely love it! There is a such a great sense of community amongst the coaches and members!

Only the highest of recommendations for this place! What a wonderful, caring and understanding team! They have helped me more they will ever know. I have a long journey ahead of me, but I am going to get there thanks to Crossfit South West Sydney!