CrossFit Hurstville - Gym & Fitness

Fantastic gym, great people, great program and great community. Highly recommend for people of all ages and ability.

I have been going to CFH for a year now. I trialled it out on the recommendation of my neighbour (who is super fit). I was hesitant at first because I’m not your typical gym goer, and definitely did not consider myself to be the CrossFit type! However I’ve surprised even myself at how well I’ve fit in. You don’t need to be super fit and ripped, they will accommodate all fitness types.

I’ve enjoyed it so much, that my son has joined in on the fun with CrossFit Kids! He’s not a team sports kind of kid, and I’m not a weekend sports Mum type of Mum. So this suits us perfectly.

If you’re curious, I definitely recommend giving it a go!

As a person who loves fitness, I've had the privilege of experiencing various gyms and fitness centres, but none have come close to the incredible sense of community and top-notch training I found at CrossFit Hurstville. From the moment I walked through the doors, I was warmly welcomed into a supportive and encouraging environment that has kept me coming back for more.

The community aspect of CrossFit Hurstville is truly exceptional. Unlike other gyms where people tend to keep to themselves, here, everyone is genuinely interested in getting to know one another and helping each other achieve their fitness goals. From the friendly greetings to the high-fives after a tough workout, the camaraderie among members creates an atmosphere of motivation and positivity that's contagious.

But it's not just the members who foster this strong community—it's the coaches as well. The team of trainers at CrossFit Hurstville is simply outstanding. Their knowledge, expertise, and dedication to helping individuals succeed are evident in every session. They take the time to understand each member's abilities and limitations, offering personalised guidance and modifications as needed. This level of attention ensures that both beginners and seasoned athletes can train safely and effectively, pushing their limits without risking injury.

The workouts themselves are nothing short of transformative. The programming is thoughtfully designed to challenge and engage participants of all fitness levels. Whether you're a CrossFit veteran or new to the sport, you'll find the training sessions invigorating and rewarding. The coaches focus on proper form and technique, emphasizing the importance of functional movements, which translate into real-life benefits outside the gym.

One of the standout features of CrossFit Hurstville is the variety of workouts offered. From intense metcon workouts to strength-building sessions and skill-focused classes, there's something for everyone. The constantly changing routines keep things fresh and exciting, preventing monotony and ensuring continued progress.

Beyond the community and training aspects, the facility itself is well-equipped and maintained. It's clear that the owners and staff take pride in creating a comfortable and welcoming space for their members.

In conclusion, CrossFit Hurstville is more than just a gym; it's a family. The community-driven environment, combined with the high-quality training and expert coaches, sets it apart as a fitness haven. Whether you're looking to improve your fitness, meet like-minded individuals, or simply embark on a transformative journey, this is the place to be. My time at CrossFit Hurstville has been truly enjoyable, and I wholeheartedly recommend it to anyone seeking an exceptional fitness experience.

CFH literally gets me out of bed in the morning. I’m excited to train with this awesome community and supportive coaches. As a newbie to the world of Cross Fit, I was initially nervous to join but have quickly become hooked. No two work outs are the same with a mix of strength, endurance and agility, I’m never bored.

Wauw! Great vibe, great coaches: felt very welcome in the “community”. They offer many options do to at your own pace/ level of fitness.
They have good knowledge, love it all

Since school, I was into outdoor activities like swimming, running, and cycling and did not see myself in gyms. My daughter joined CFH and dragged myself and my wife into it. I joined CFH for 2 days a week, this has increased to 3, then 5 and now going to CFH became my passion, and key factor of my Wellbeing. CFH increased my awareness to sport training like mobility, activation, diet and recovery, through guidance from the coaches. They took training to the next level by movement correction, training strategy, encouraging recovery, increasing mental toughness, and pushing to the limit. They deliver it assuring members are free of injuries and safe.

Not just another gym, it's a community of like-minded people who want to be fit and better themselves every day. The coaches are outstanding, highly skilled and genuinely care about what they do and who they coach. I have learnt so much about fitness and proper technique to avoid injury. Suits any fitness level or ability!

When it's all said and done, the best form of fitness activity is the one that is sustainable and long term. The workouts and overall programs are really thought out. They are engaging so they challenge your mind not just your body. There is lots of variety - there is often some novel elements to work on, but also lots of opportunities to continue to develop and progress skills, strength and cardio. Lots of guidance is provided to help you know how to scale workouts down or up as suits where you are at. The coaches are all friendly, knowledgeable and keen to help. The community vibe is great too. All the above makes me want to be here - not just feeling like I need to be active.

After much hesitation and deliberation in joining a Crossfit Gym, I decided to finally start a trial with CFH. From the moment I walked in, I was made to feel welcome.
CFH has a great feel about it. The members are friendly, motivated, always willing to lift you up. The coaches are great and experienced. Whether you need technique tips or even scaling options the coaches have your best interests in mind.
The culture of CFH is unlike anything I have experienced, totally embodied by the owner Paul Kiely. I am grateful to find such a good gym and highly recommend you join!

Kids attend the junior programs and love the variety of exercises each week. It’s a good way for them to learn how to exercise safely.

High quality coaching and great programming.
It’s such a great gym, to which I’ve made life long friends.

My teenage daughter has been attending CrossFit CrossFit for the past 3 years. She has been extremely happy and has been committed and consistent to her training thanks to the great environment CFH has provided. She feels like there is a strong foundation of support and caring from the coaches, there is also an amazing support network from the other kids and without needing to be asked they cheer each other on. I as a mum love the confidence it has brought my daughter and the pride she feels when she has accomplished a new goal.

I've trained at CFH for 2 years and have been at other gyms in Sydney and overseas. I always look forward to going back to CFH since PK and the team have built a fantastic training environment as well as a wonderful community who all train hard, support and push each other every single workout.

CFH is more than just a gym. It’s a community of people that support each other to be the best and healthiest version of themselves. Have been challenged and encouraged from the first day I walked in until now, more than a year later. The variety in the programming always keeps things interesting and fun too.

Even though the coaches are the best l've come across, very approachable, knowledgeable and friendly, and the classes are unique and never boring, my favourite thing about CrossFit Hurstville is the child friendly classes! This is a lifesaver for mums who can't find anyone to leave their kids with while they go to gym, or feel uncomfortable leaving their baby with creche facilities at other gyms. What a great thing to offer! Highly recommended

Some of the best teaching on fitness, technique, mentality out there. You won't regret giving this a try regardless of your current fitness goals.

I have been to over 60 Crossfit gyms across the world so I’ve seen a few. I’ve kept an eye and ear out about Crossfit Hurstville as a local physiotherapist. I checked out the programming and sent my friends there. I liked what I heard. I liked what I saw. I needed to start training again so I wanted to experience what it was like. And it has been a good choice. I enjoy the varied programming, the attention to detail but most of all, the community.

There is nothing wrong with where I used to train (3yrs ago), it’s just that this is closer to where I work and live.but convenience would be enough for me. This place had to be good for me to change.

And it is.

Thanks Paul and the staff. Looking forward to continuing to improve my fitness!

Cheers

If youre stuck in a rut with your training, give crossfit at this place a go! The coaches here are absoulate legends, they actually care about you personally and your training, always trying to help individual reach their goals. If you also want to meet new people to hangout with, this box has a great enviroment where a bunch of legends hangout. Get in there and train hard and meet new people!

Just a wonderful environment. Everyone in the gym is so encouraging and motivating! Crossfit definitely takes your workouts to the next level in a fun and supportive atmosphere! Highly recommend!

The coaches are great and the amazing support and encouragement I have received from everyone else in the community is wonderful. It doesn't matter where you are at with your level of strength and fitness there is a workout option for you. Highly recommend!