Chris Cuadros Mindset Coaching & Therapy

I was lucky enough to find Chris online.
The best money I have spent on myself in over 10 years.
After a messy separation and several issues with self doubt and anxiety, the 6 weeks with Chris has renewed my self belief.
Chris is a professional and takes your needs with care and attention. Chris will follow up on your progress every week, and is still to this day, checking in on my progress. These text messages that I receive make my journey all the more positive.
Thank you so much Chris

I came across Chris during my search for some alternative methods to help heal some health anxiety issues, I didn’t realize at the time I’d found a real gem of a human being.
After making initial contact with Chris his response was quick and our introductory meeting was set up. Chris is a very spiritual, compassionate and understanding person who you immediately feel comfortable with. Straight away I knew I could work with Chris and open up on the way I was feeling, he lets the sessions flow and listens intently to what you’re downloading from within. At the end of the session when your given your guided meditation your amazed that the content is to do with the information you’ve given him during the session (great note taker).
As other reviews have stated he checks up with you the next day to see how you’re going after each session, his communication and genuine care for his clients is second to none. The structure of the sessions is well developed and leads you on a journey through the symptoms and causes for anxiety. I personally enjoyed the breathing sessions but also found the Pillars of Anxiety interesting. After each session I, d walk away feeling calmer for having chatted with Chris, I think I said to Chris after the last session I, m really going to miss our weekly catch ups I enjoyed them that much.
If anyone is thinking is Chris the right hypnotherapist for me, I can tell you 100% he is. I consider Chris a friend who I could reach out to at any time for help and it would be provided without a second thought, thanks mate for all your help.

I want to say a huge thank you to Chris for being such a significant part of my healing journey! With his training and recording I was slowly able to unwind the racing thoughts and see things more clearly. He was very supportive along the way and constantly gave me hope that things can and will get better. We started to rewire the thought processes in my mind and started to observe the small subtle changes day by day, moment by moment that together add up to unbelievably huge shift. While there were a few pieces of the puzzle the ultimately have guided me to better days doing this training was a key factor. Thank you Chris And I hope anyone else out there also suffering can find it within themselves to know thing can get better all the love!

Chris is so good at what he does! He definitely is an anxiety expert. He has helped immensely with a current situation. I have benefited immensely from his mediation sessions, the homework he gives between sessions, support, he checks in on you after each session and also he has helped me with my own business challenges. I highly recommend Chris, he is one in a million! Truly!

Chris,
Its truly a blessing to know you,
you are one of the most authentic and kindest souls I have ever met. Your continued dedication to yourself and to helping other people recognise and move towards becoming the very best version of themselves, is something I truly admire about you. You see such goodness in each and every human. I couldn’t imagine a more safe and sacred space than to sit in your office, unpack life and be assisted by you and your years of knowledge in the field, as you lead me back home to myself. Wishing you all the love and joy on your coaching and mindset journey.
Megan xx

Chris was absolutely incredible to work with, his techniques and strategies to assist me in making changes in my life could not be more effective. I came to Chris with an idea of what I would like to shift in my life and within 8 weeks I have never been more in control. Would highly recommend this service to anyone and everyone.

First major thing that comes to mind when writing a review on the treatment I received from Chris at mindset is ‘I don’t like the term treatment when thinking of what Chris did for me’ correct in that he did ‘treat’ many issue I had, but did so in such a different way that it didn’t feel clinical, nothing about it was mechanical or textbook. For myself that was exactly what I was looking for as in past years I’ve had many doctors try to address my issues with such text book psychology and an chemical approach. He took a much more realistic and affectionate approach to me and by doing this I got much more personal resolutions and results that don’t just stop when you stop taking medication but in fact get stronger and more prominent when practiced daily. They lead to a more stronger and open mindset. Other problems we didn’t speak about start to resolve themselves As I like to think it’s all connected. I can’t put a price on my mental health and life after speaking with Chris and our sessions. THANK you mate!