BYA Fitness

I highly recommend BYA Bootcamp. I was self conscious about going to a gym but the atmosphere at BYA is very friendly and family orientated. The coaches are professional and add a different and exciting vibe each lesson.
My gains from BYA haven’t only been physical, I have also learnt how to be disciplined which is a tool I use to juggle my school work

Great atmosphere, lost weight, good coach, good people. 10/10 would definitely come again.

I have been doing group classes with BYA for 3 years now and I highly recommend BYA for anyone looking to get fit and lose weight and improve their overall well being.

A friendly atmosphere. A great way to reach your fitness goals. Definitely recommend this training facility.

A fantastic fitness and health bootcamp suited for kids and adults of all ages. I've had the privilege to work as a trainer and be treated as family by all members. Give it a try and experience it for yourself.

The best place I’ve taken my daughter
Joey is great dealing with the kids
All the other staff are amazing and helpful
Definitely recommend BYA.

A great team of trainers and a great environment for kids. Joey puts in 150% every training session. If your looking for a positive and fun place with plenty of motivation for your kids BYA is the place to be.

BYA provides an inclusive, fun, yet focussed environment offering bootcamp style training with cardio, strength and hybrid sessions with supportive and professional coaches.

BYA offers separate classes for children and adults alike, with new class styles to be introduced such as dance.

BYA has organised outdoor activities like hikes and social events which fosters a positive community spirit.

Located in Punchbowl with ample street parking, or a short walk from Punchbowl train station, for $7 for a two week trial, you would be silly not to come down for a trial.

If you want a family friendly crowd and coaches that allow you to train at your own pace but still push to achieve next level results then you must give the professionals at BYA a go!

My experience as a long term memeber of BYA Fitness has been nothing short of amazing. It isn’t just about the fitness, it is about community.

As BYA grown so too has the engagement with members. Regular hikes and outings were introduced as well as BYA annual trips (pre covid)

If anyone is looking for a fitness community that goes above and beyond, is inclusive to all ages and keeps on giving I cannot recommend BYA Fitness highly enough! I can’t wait to see what the next year of BYA Fitness brings!

I have been training for years but what I didn’t realise was that I was not doing my lifts correctly, thanks to my pt session I have progressed in all areas.
For guys he has a great knowledge on the training of specific body parts, weights, nutrition and muscle recovery.
Thanks for your help, I recommend Joey for people at any stage of your fitness.

I enjoy attending bya bootcamp and personal training I’ve gained a lot out of doing both especially learning correct techniques on different exercises, the atmosphere is welcoming and Joeys commitment to ensuring you reach your goals really keeps me motivated

Joey takes a multifaceted approach towards assisting you to achieve your goals, losing 23kg & counting under his guidance having come to Joey with multiple injuries, Joey used his rehab skills while being linked to a phenomenal physio to ensure I had the best & safest training for my personal situation.
Along with the bootcamps, PT & hiking trips he also has your nutritional needs covered which ensures you have all the tools you require to safely & effectively continue your journey ensuring you obtain optimal results.

Loving the family vibe, care & motivation that you get when you join the BYA family!

I joined Joey and BYA fitness almost a year ago and in that time I have now lost 12kg and just feel much more healthier and energetic. Joey and all the coaches are just absolutely amazing, bringing professional and fun to EVERY session. It is more than just a bootcamp.we are a family who thrive off supporting and encouraging one another. I am so greatful that I join BYA as I can honestly say I have found a form of fitness that I actually enjoy and look forward to going to. Massive shout out to Joey and the team. You guys are legends!

I have always struggled with the idea of training so when I was recommended to join BYA I was less than enthusiastic however Joey has completely transformed my opinion on what training is about which has lifted my motivation in all aspects of my life.
Knowing very little about training, Joey has ensures all who attend maintain correct technique and complete support even outside of training sessions he makes himself available should you require advice.
Great atmosphere.

"I used to never be a big fan of exercise and that caused me to be overweight, but in late September last year I joined BYA Fitness and it has changed my life in such a positive way. I have already lost so much weight thanks to BYA and everyone from my family to my friends have told me how much weight I have lost and how much better I look compared to the old me. The staff at BYA are fantastic, they are all motivated and you can see their love for fitness and their community. They pushed me and challenged me and it paid off in the long run. The atmosphere is excellent and you can feel everyone else's motivation and commitment to improve their lifestyle. They also cater towards the kids so well with their kid classes and activities for them to do. They also have hikes every fortnight that are a fun family activity that everyone can do. My mentality has also changed so much since I started. I have been watching what I eat, how much I eat, what I do in my spare time and how much effort I put into what I do. It has also made me more passionate about fitness and wanting to become stronger and more fit. I cannot express my gratitude towards BYA fitness enough and how thankful I am for what they have done to me and my way of life. Their exercises are tough, intense and challenging but in the long run it pays off and I can see it every time I look in the mirror and I see the new me. The biggest and my favourite thing about the results that I got from BYA is how many people have told me how much I have changed and how much weight I have lost and that fills me with so much confidence since my weight used to be my biggest insecurity and I feel so much better for it. Overall, joining the BYA fitness family was the best decision I have ever made and I will continue to go to their classes. "

I’m so glad I’ve joined BYA! So much fun and positivity amongst the group and great training exercises. The trainers are always willing to help and give the best advice, ensuring good form and safety to our bodies whilst achieving optimal results and catering to everyones needs! Love these guys and thank you for being such a great bunch and so welcoming:)

Been attending sessions for months now and it has helped with my fitness. It's a great environment and fun, we all enjoy the classes. Love it.

I love BYA! It's more than just bootcamp, it's family. It's for all ages and fitness levels, the Coaches are amazing and the routines are always fresh and varied. I always feel like I want to train more. Thanks Joey and the team and keep up the great work

Have recently joined to shred those Christmas kilos. Really loving the vibe, energy and team encouragement. Trainers are great, know what they're talking about. Great range of classes. Especially love their Wednesday sessions!