Boundless Breathing

From now on all breath work and ice baths will be divided into 2 categories. Those assisted by Michael and those without. I highly recommend Michael and the incredible workshop I recently participated in. Michael has a talent to hold a safe space to explore new boundaries in breath work, ice bath and apnea. It was my first ‘proper’ icebath and Michael really helped me push through the discomfort with a grace I had never felt before. The skills and knowledge gained through the workshop I feel will help in many aspects of life. I really loved how well structured the day was, and how the theory complemented the practical. I felt the knowledge given really assisted in undertaking the practical tasks with the greatest success. Thank you so much Michael. I look forward to practicing with you again. Victoria

Embarking on a journey to acquire a life skill? Look no further than Michael's expertise! I recently attended the "Mindfulness in Action" workshop where initial apprehension about the ice bath and apnea melted away during the breathing session at the start. Michael is an outstanding instructor, not only explains concepts thoroughly but also prioritises everyone's safety, fostering a sense of security that empowers you to push boundaries.
I found courage in discomfort, learned in the unfamiliar, and emerged with a newfound pride!
And we know that facing the unknown can be both scary and exciting, but with Michael's guidance, it becomes an enriching experience. Highly recommend focusing on the latest and embracing personal growth

Our Company had Mike come in and run an intro to breathwork at our leadership day. It was received really well! Mike balances the science with the technique to bring everyone on the journey. We did a 60min session prior to lunch which re energized us for the afternoon.highly recommend for any business wanting to improve the well-being of their team.

I met Michael and sat with him for a few hours while he took me through some new breathing techniques. That has lead me on a new journey of breath awareness, using my breath consciously to work somatically and manage old trauma patterns. I'm now swimming again and travelling the world solo. Michael pointed me in the right direction. He is incredibly knowledgeable and passionate about what he teaches. I can't recommend him highly enough.
Thanks Michael! I'm glad we crossed paths.

Michael has once again delivered an amazing "mentality" session for an entire squad of football players that was both fun and rewarding. Ice baths on the beach were an exhilirating 5 star experience. Looking forward to doing it all again some time.

Michael gave us an excellent understanding of breath and the body’s capacity for oxygen and lack of. The experience was both calm and energising. Looking forward to more sessions in the pool with Boundless

The Ocean breath course was an amazing experience, having learnt so much in the three hour course. The instructor was highly knowledgeable and safely guided us in a deeper understanding of how our body works in multiple situations above and below the water. Everything was clearly explained and practiced to get the most out of this course. I highly recommend all ocean lovers to take this course.

Great experience and really engaging and very informative. Once you finish you feel like a million dollars keen for round 2 for sure

A great experience on all levels. Finally understanding the science of breathing gives a whole new outlook into how to get the most out of it. Awesome experience for the teenagers we took along learning some critical response techniques for free diving emergencies. A fun course well delivered by Michael, highly recommend.
Pete Dodd

I loved this course! There was so much more to breath holding and breath work than I thought. Michael is an encyclopaedia of knowledge, he has so much depth to learn from yet still made the course really fun. He’s sparked my fascination with breath work. Can’t recommend highly enough.

We asked Michael to assist us with preseason preparation of the top Men's football team at our local club. He came to our facility and provided insights, remedial work and ongoing support to our players, enabling them to focus on optimized performance and faster recovery. The experience was invaluable and highly recommended. We are hoping to have him join us again in future seasons. Thanks again!

Great course! Loved the practical exercises in the pool and the confidence you get from practicing them in a safe environment with a trained instructor.

Michael introduced me to the powerful world of breathwork. He is phenomenal to work with. I am so grateful to have discovered this powerful healing modality and cannot wait for my next session with him!
Michael’s experience & knowledge extends deeper to what is advertised… he has a natural gift.

Dealing with mental health issues and life can be overwhelming, at least for myself. Michael helped me understand how to work through situations that can feel out of control with breath work and bring the control back! Thank Matt

I absolutely loved the group breathwork class. It was informative, relaxing and throughly enjoyable. Michael definitely knows what he’s doing - highly recommended!

I didn't realise how much I needed this. I have seen Michael a bunch of times now, both online and private sessions and it has helped me so much. He is calm and warm and super knowledgeable. I look forward to more sessions and wouldn't hesitate in recommending him.

Found the experience of boundless breathing a very warm, settling and informative experience! Michael has a great ability to teach and will be back for more!

Michael is extremely knowledgeable about the science behind breathing. I left this workshop feeling extremely relaxed and felt that I've also learnt a lot thanks to him. I'd highly recommend Boundless Breathing to anyone keen to explore the power of breathing.

I’ve had a couple sessions…private and group classes with Boundless Breathing…. It has really helped me with my mental and physical health! I really enjoy the skills I’ve gained and self understanding with Michael in boundless breathing. You don’t have to be a yogi master or some expert…. It’s for everyone from all walks of life…. You can be on any stage in your journey to walk out of a session with the skills and knowledge you didn’t previously obtain. The theory, mechanics and skills are practical and easy to put into practice into your everyday life. It’s simple, yet effective. Whatever path you’re on, I highly recommend boundless breathing! You will find what you need.

Thank you Michael!