BFT St Leonards

I started my BFT journey on a week trial. It took me a few weeks to really find my groove, but once I did, I was totally hooked! There is a fun, supportive community vibe and the trainers are all super friendly and knowledgeable.
The sessions are always different, so you don’t get bored. It has a good mix of both cardio and strength-based workouts plus various challenges, competitions, and tests for those who want to step outside their comfort zone.
In 6 months, I notice a significant difference in my muscle gains and felt the strongest and fittest I have ever been which I couldn’t achieve from a traditional gym (I think due to the BFT structure, progression style, heart rate zones and many other things that makes BFT so different).
I can highly recommend the BFT St Leonards studio for anyone (of all fitness levels) thinking of giving it a go.

Great training environment and knowledge from the trainers at St Leonards no matter at what level of fitness you are at. They know how to make a class fun and motivating.
Thanks team for getting myself back on track.

Stay fit and try the Cardio HIIT! Great team and great members to push you upwards and onwards!

Started training at BFT just over 3 months ago. What a refreshing kick up the a** for my fitness! Great mix of strength and cardio & consistently high energy in the gym. The BFT trainers are the most helpful I've experienced for group fitness, having tried multiple brands. They know their stuff and have really helped my form in certain lifts. It's pricey but pretty standard pricing for this type of training.

The gym is clean, parking is easy at St Leonard's square, and the BFT app is super easy to use. Booking into classes is mandatory especially for mornings, but this ensures I stick to my commitments!

The team do a great job at encouraging a social and welcoming atmosphere!

After 3 years of zero training due to multiple autoimmune diagnosis, I wanted to return to fitness training in a positive and welcoming group setting, with supportive trainers, and have the option of both cardio and weight training. BFT St Leonards has given me just that and more. I highly recommend giving it a go - you won’t regret it!

BFT Is the best, they really help tailor the training to suit your abilities & fitness levels. I was hesitant at first, but the exceptional trainers/staff make you feel at home. Cannot recommend this place enough)

A great community vibe, with a variety of programs, all bound to leave you walking out with a smile and feeling good!

Great Gym, Friendly Trainers and good class times. BFT St Leonard’s has an awesome culture and caters for all levels of fitness. Would highly recommend training here.

An inclusive and motivating place for people of any fitness level to be pushed. What really stands out are the knowledgeable trainers, the community of people and the diversity of training programs. Give it a go!

Love this place! The trainers genuinely care about your progress and your technique. They make so much time for you to answer any questions you have, or just to be your personal cheer quad! I moved gyms after the F45 gym I was at closed down, now I wish I’d skipped F45 and come here earlier!

I’ve been training at BFT since October 2021. It has changed me physically and built up much more confidence in the overall gym too.

The amazing benefits range from. Great coaches, great location, great members and finally a great atmosphere within the studio.

Can’t stop and won’t stop being a big fan of the BFT brand

Best gym environment I've ever been a part of! So helpful with form and incredibly motivating. Love it!

Great location and friendly community. All you could want in a gym. Classes are varied and entertaining. Would recommend checking it out!

Great variety of programs and amazing coaches. Everyday is different this keeps it fun, challenging and motivating! The space is super clean and well equipped too, hands down best gym.

After trying F45 and Orange Theory i decided to give BFT St Leonards a go and haven't looked back since. The workouts are super varied and set out strategically over 8 week training blocks, so you will never do multiple days of weights or cardio in a row.
The trainers and community are super friendly and supportive and I love that all workouts are partnered which is great for meeting new people and making new friends.

BFT is suitable for total beginners who have never done a workout in their life and for pros who have years of experience

As someone who has done Cross fit in the past I really enjoy the workouts and would recommend BFT to anyone wanting to improve their fitness, strength, wellbeing and overall health!
:)

It is an amazing gym! Great atmosphere, the trainers are very helpful and the workout programs are amazing!

Suuuuch a fun gym full of natural light and amazing energy! Great variety of classes throughout the week

Loving this gym, started a few weeks ago and am seeing great results….

Awesome staff very friendly and helpful.

I highly recommend this place 5 stars

I can't imagine anyone ever regretting joining BFT St Leonards! The coaches are amazing and the workouts are the perfect combination of being challenging yet fun!

I struggle to self start so BFT has been such a great gym for me.

Just turn up and rip in.

Awesome trainers and such a great programme.

BIG BIG Thumbs up! Thanks guys