Ben Carty Vedic Meditation

Bens course was a fantastic way to start my meditation journey. Meditation was something I was interested in but didn’t know where to start. Bens calm and relaxed classes are taught in a way that keeps you focused but also wanting more out of your meditation practice. Ben cultivates a fun and safe environment that allows you to explore the fundamentals of meditation but also how to incorporate meditation into to your daily life whilst connecting with like minded people. His weekly group meditation sessions are a fantastic way to stay grounded and it’s nice to have ongoing support from the meditation master. I look forward to building on my meditation skills with Ben.

Ben teaches meditation for those of us battling the pressures of busy and complicated lives in a realistic and practical way.

Vedic Meditation has interested me for a while but I wasn't sure how I could incorporate the practice into my life given that I'm a busy shift worker with a young family. It all just seemed a little too unrealistic. But Ben gave us practical advice on how to make the practice work in our schedules while also acknowledging that it's ok to accept the days when it just doesn't. Ben is so passionate and knowledgeable and was able to address all our questions and concerns. Even after only a few weeks I can see the difference in my moods and my ability to cope with things that would normally yield a negative reaction. The best endorsement I have is from my son, "You're way less yelly Mum! ".

I recently attended Ben Carty's Vedic Meditation workshop and it has been a life-changing experience.

He is an incredible teacher who is deeply passionate about the practice. Ben's calm nature put me at ease instantly, which created a supportive environment for first time learning.

I am very grateful for his guidance and expertise and the positive changes attending the workshop has had on me so far.

Since incorporating Vedic meditation into my daily routine, I feel more centred, more focused, I am sleeping better and am able to navigate life's ups and downs with a greater sense of inner peace.

A huge thank you to Ben, for the ongoing support outside of the workshop and for sharing this ancient wisdom with us.

You are an inspiration.

To put it simply, Ben’s workshop has been a life changing experience.

It was an amazing weekend with like minded people in which I took away so much more than I ever thought I would have. I don’t really know how to thank you for sharing what you’ve learned. It’s clear that you have a gift that you want to share. You taught in a way that was engaging, inspiring and easy to understand to a room full of beginners.

I was oblivious that such a calming and spiritual experience was only a weekend of guidance away. I now see the vision of what my life and more so what society could be if more people had the experience to learn VM and implement it into their daily lives.

Ben’s workshops are for anyone and everyone.