Befit Training Physiotherapy Randwick

The team at Befit Physio were instrumental in my knee rehab. I am now back to running and training with no limitation or pain and feel stronger than ever!

Joel is the man! If you’re looking for a highly knowledgeable, caring & attentive Physio then go see him.

Joel’s really helped me with my running niggles this year in prep for running my 1st marathon. I always feel great & motivated after our sessions- and learn new things!

I've made many visits to BeFit Physio over the past 2 years and have always had wonderful experiences with both Joel and Jamie. Their approach is equally professional and personable and I've recovered fully from all issues. I would happily recommend BeFit to any friend or family member.

To the Great team at Befit Physiotherapy, Coogee!
I have been & continue to be under the care of Joel, Phoebe & Jamie.

Joel, took me on as a client over a year ago to deal with my back, ankle & wrist problems.

They have taken the time to understand my problems & to listen to my needs.

Exercises have even been incorporated into my everyday lifestyle, e.g. Exercises for Gymnastics Rings and running. It has saved me!

Everything always has been explained in great detail, so I can understand what is been worked & why!

I have always felt that my treatment has been very beneficial - fixing problems that have impacted my way of living!

I would highly recommend Befit & specifically this team to anyone that requires Physiotherapy at its highest level!

The Befit Physio business is the best in the biz hands down! Double bay and Coogee are unmistakably number 1.

Befit is hands down the best Physio team I’ve ever been to. Exceptional understanding of problem, thorough diagnostic techniques, knowledgeable, friendly comfortable environment and expertise. Don’t go anywhere else!

Thank you to the team at Befit for supporting me in my recovery from my lower back pain - it has worked wonders and has been a really fun experience, plus it has taught me the techniques and discipline to help manage my back go forwards:)

I've been working with Jamie for over a month on a wrist issue that has been plaguing me for over two years. Jamie is personable, professional and has a genuinely empathetic approach to his work. Within only 6 sessions, I have already seen such a significant improvement in my condition that has truly exceeded my expectations.

I have loved working with Jamie. I rarely go to physio and if I do I never return. Jamie was not just friendly but informative and seemed to really care about me and my progress to goals and life. He gave me exercises I could use and I didn't feel like he was selling to me but rather encouraging me. He has even checked in on me while I have been in the US, which is above and beyond what is needed. I have loved working with him and I know in the future when I am back in Australia and do have issues I won't hesitate to reach out and get his help.

Phoebe and Joel have been amazing throughout my rehab. Not only am I recovering, but I’m getting much stronger as well. BeFit offer great recovery plans, and I would wholeheartedly recommend them to anyone going through an injury.

Awesome service, great knowledgeable and friendly staff. Love that the treatment is movement and activity based (previously many physios have suggested just stopping training). Perfect that the physio is located in the gym as it allows for convenience and capacity to vary the movement sessions. Couldn’t recommend more!

Thank you Befit for looking after me through out pre surgery and post surgery. I really don’t know what I’d have done without you. You have polish all my exercises so I wouldn’t do any damage to my back not just my back but my knee. You knew exactly what was going on and you took your time to care for me.
What a way to look after your clients. I’m so great-full to have met you guys.
Keep up the amazing work you are doing.

Joel and Jamie at Befit Coogee are amazing! Their knowledge and support has been so valuable throughout my ACL journey - always going above and beyond, I couldn’t recommend them enough.

Joel Adelman is an outstanding physiotherapist who takes a global approach to treating injuries, locating and correcting areas of disfunction that caused the injury as well as the injury itself. The rehabilitation involves a lot of functional exercise which is challenging, stimulating and a lot of fun.

Professional, motivational and perceptive treatment has provided a goal oriented and appropriately challenging rehab regime. Informed by the recovery journey and Joel’s lessons taught the capacity for ongoing self-care is an additional and valued outcome.

The boys are BeFit Randwick are phenomenal. They take a personalised approach to physical therapy and really listened to me and explained my injury in layman’s terms and what the road to full recovery would look like.

Joel and Jamie have taken me through my entire program and I would highly recommend them for any physio requirement you may have.

10/10 would recommend

Joel has been a godsend in my recovery post ankle reconstruction. No pain no gain, and I am now able to walk without pain - definitely worth it!

Joel is a simply outstanding physiotherapist.

His attention to detail is second to none.

The beauty about Joel is that his personality is contagious. Very positive and super friendly,

He makes the road to recovery a pleasant one.

Would highly recommend him.

The functional, practical and realistic approach Joel has to injury rehabilitation is highly valued. His knowledge, guidance and encouragement in sessions creates a great therapeutic/rehab space. Home exercises are simple, easy to incorporate and targeted. I’ve feel major improvements in a short time with a better understanding of my limits!

Very professional and friendly staff.
Great team of Physios that are available to accurately assess and treat with care and support