Be Here Nowra - Meditation

The 4 day Vedic meditation course was exactly what I needed to bring into my life to create more ritual with meditation. Barron is so grounded, welcoming and kind that you instantly feel safe and comfortable within his presence. He also teaches in a way that is easy to understand and remember, and only 2 weeks since my course my life has been dramatically improved in multiple areas! So grateful for Barron and his teachings

Fabulous new project in Nowra. Get involved and learn to meditate. We all can benefit from mindfulness & taking time to refocus. Thanks Barron

This course was perfect for me. I had been doing guided meditation for a couple of years and was seeking the next level. Vedic meditation has been great. Baron is a beautiful teacher and I felt safe and included and have been able to keep up my daily practice for a few months now. Highly recommend this practice for anyone wanting to calm their mind and feel more grounded.

Quite a user friendly method that was taught well & empowered me to continue un-supervised. Well worth the effort. Thank you Barron (Teacher).

This was a great course and very much worth it. Barron is a wonderful and supportive person and I'm so grateful for this experience, as well the skills and knowledge he has passed on. 100% would recommend!

Absolutely awesome. Barron is a fantastic teacher. I’ve tried a number of meditation techniques is the past. This one is a little different, but very powerful, and accessible. Thank you.

My four-day Vedic Meditation course with Barron was (without exaggeration) a life changing experience. The practice and it's teachings resonated with me profoundly and I really enjoyed the way Barron himself presents the course - with no expectations, judgements or prejudice. He has an effulgent presence, is a wealth of knowledge and is self-admittedly "unoffendable".

Truly grateful for this experience and highly recommend it to anyone with a curious nature or quest for personal development.

Learning how to Meditate through Barron at Be Here Nowra has been a truly great experience. So glad I did the course.

Such a fabulous course, I really enjoyed learning what Vedic meditation is and how to do it. I highly recommend this course to everyone who is even slightly inclined

Great course! I’ve been meditating ever since and I can say that it’s helped me be more present with the people I interact with

Barron is very helpful in guiding you through your practice. He is practical and articulate in his instructions and visual reminders. I have found his teachings very useful, refreshing and calming.

Big shout out to Barron Hanson. I recently sat his Vedic Meditation course, and it's had a profound impact already. It's a simple technique done for 20 minutes twice a day. For me, I've noticed more clarity, more energy, resilience and things that used to bother me don't. If you're interested in sitting a course, give him a call. You won't regret it

I did the 4 day course with my cousin barron and so glad i did! I live with a disability and the hardest part of that is being ok with who i am and not let others make me feel some sort of way. Those thoughts drag throughout the days but having this form of release in my inner self is such a powerful tool to have. I definitely feel a difference in myself after 30 days of giving myself 20 minutes 2 times a day to let it all go. This type of meditation or mediation in general might not be whats best for everyone but i know it has helped me and my wife so much so quickly. Id suggest to everyone to give it a try and see how it makes you feel! Barron was such a great teacher for this and answered any questions i could think of and made it such a warm and welcoming experience to my start to meditation journey! ️

I can't quite explain it, Barron is the most gentle and inspiring meditation teacher. For many people meditation is intimidating, just the thought of it brings stress, and sometimes teachers take themselves too seriously. He makes is seem easy, effortless and accessible. I'm so glad he was the one who introduced me into this practice and I cannot recommend this enough. You will see small and bigger changes gradually. A few weeks in, I feel more energized, less anxious and just.lighter, if that makes sense:) Much love!

I did not know anything about meditation before attending a 4 day course at Be Here Nowra. Barron was an amazing teacher and guide into this world. I would recommend giving this a go for anyone who wants to learn more about meditation and changing their mind set about stress.

Barron is perhaps the single most inspiring and impressive human I have ever known, and the dedication and diligence with which he approaches his teaching practice is unmatched. I would highly recommend anyone who has the opportunity to learn meditation from this man.

I highly recommend learning the Ancient practice of Vedic meditation with Barron at Be here Nowra. I found meditation has made a positive impact on my daily life, and can not thank Barron enough for making the experience one that was easy, comfortable, inspiring and an absolute joy.

Barron is a grounded, insightful meditation teacher building a warm and welcoming community in the heart of Nowra. Learning Vedic meditation changed my life and I would recommend this simple technique to anyone.

Barron is an incredibly kind, dedicated, and inspiring teacher. If you get a chance to learn how to meditate with him, don’t hesitate to make that leap! You’ll be delighted by how easy meditation can be when you have him guiding you:)

Barron is a wonderful meditation teacher, and a kind and caring person. Fully recommend learning with him!