BDE Nutrition

I love bringing my family into BDE Studio. Why? There are a few reasons with the first one is the moment you step into the Studio you’re made to feel welcomed. The big hello from Glen and Kaz is heartfelt. The wonderful creations they serve you up is so healthy and energising it gets me through the day. I’ve cut back on my coffee intake as well. Thank you Glen and Kaz for a great drink.

Everytime we drive from Sydney to Central Coast this is a must stop! The protein shakes are unbelievable! We have made it our mission to try every flavour and they are the best tasting healthy protein shakes we have had! The staff are also super friendly! Antony & Ivana

BDE nutrition is an amazing addition to the peninsula! The staff are so incredibly friendly and make you feel so welcome and answer any questions you may have about their teas. The best way I could describe the teas, way better than a coffee. I’ve been a coffee lover forever but ever since I’ve started having the tea’s, coffee’s just don’t hit the same anymore.

The tea leaves you feeling so energised and refreshed but not the type of energised where you get the jitters and that afternoon crash. Their digest tea is also AMAZING and highly recommend if you feeling bloated and a bit bleh.

I could go on forever, but long story short you won’t regret trying out BDE nutrition. Wishing you all the best in business Glenn and Kaz, you’re killing it!:)

BDE has quickly become a place where I am happy and excited to go to. They’re so kind and always greet you with big smiles and put so much effort into knowing you as a person. They have such a huge variety of drinks that are all delicious and I’m so happy to have this just around the corner!

These people are fing amazing always providing a quality service and providing quality tea. Best nutrition teas on the coast

I highly recommend BDE to everyone even kiddos as they do kid friendly drinks.
Glenn and Kaz are such a beautiful people and so passionate about their product. I can see why because the product itself is amazing. The energy teas give you the perfect amount of a boost leaving yourself feeling on top of the word after. The protein shakes are so tasty and the best part about it all is that they are all guilt free drinks. Love BDE can’t recommend it enough

BDE is the Best little nutrition bar! Glenn and Kaz are amazing, they make the most delicious low calorie high protein shakes and super yum hydration teas There's nothing quite like it around. Im obsessed

Make sure you come check out BDE nutrition at Ettalong, Kaz and Glenn are such friendly and welcoming owners of the place, and make amazing drinks and shakes

BDE is a real eye catcher! What’s even better is the staff are amazing at explaining it! If you don’t like something let them know and they will try so hard to grab something that’s suited for you! Been going since they opened and I can’t tell you how amazing the shakes are of course they are my fav especially the birthday cake! The energy drinks are so refreshing and really got the goods inside to keep you going all day! Honestly thank you so much for a wonderful experience with your drinks and taking the time to explain everything