Axis Physio & Pilates

I really enjoy the pilates classes at Axis Physio & Pilates. The classes are personalized and Danii is the best, my native language isn´t English and she is always kind and patient

Friendly and knowledgeable team that delivers great results - the individual program designed for my chronic neck and body pain has really helped. Focusing on the source on the pain has made such a difference - Highly recommend!

Danni and the team are fantastic. I’ve had a string of injuries and found the Axis team to be a wealth of knowledge and kindness. I’ve had plenty of Physios and more Pilates studios than I could count - somehow Axis comes out at the top of both lists.

Likewise, Tara at Physio Performance did such a great running assessment and program! Highly recommend both sides of the business (and street).

Amazing caring, patient, and knowledgeable staff. I badly injured my back almost a year ago and was in unbelievably intense chronic pain. For months afterward I tried a bunch of things (and spent a bunch of money), with basically no success before I saw a physiotherapist at Axis and, after a time, started regular Pilates with them. I saw improvement within a few weeks and have steadily gotten better since. If you have an injury, you won't do better than coming here.

The remedial massage with Ms Kanako Abe is the best I've ever had!
I went there after running a 44km race with sore muscles, the massage felt great and had an instant relief!
Highly recommend!

I have been going to Axis Pilates for 3 weeks now for shoulder neck pain.

I have long a way to go but I can already say that I am improving and all the team is highly skilled & friendly are looking after everyone carefully.

I highly recommend this physio.

Update: 6 months into my program and all I can say is thank you! Have seen lots of improvement and I am almost pain free! Thank to Tara’s team!

Personally it wasn’t a good fit.found the trainer to be smug and unspecific. Had really high hopes but this wasn’t it.

I have attended one-on-one physio sessions and small group classes at Axis. Both have been a great workout and successfully targeted my problem areas. The staff are knowledgeable and friendly

Helped to rehabilitate my hip when surgery seemed to be the only option. Pilates fantastic for maintaining strength and flexibility. Strength and conditioning classes help to return to the tennis court and general better health. Wonderful Physios and excellent facilities.

Beautiful weights studio where Tara has helped me to fix a repetitive shoulder injury, taught me how to lift properly and how to properly rehab minor running injuries.

Can’t stress how professional and friendly they are at Axis. It’s nice to get help where they really care. Thanks again.

I have been going to Axis for approx three years now attending pilates classes and I am extremely happy with the level of service and support I receive. The pilates teachers are very experienced, friendly and caring, and communicate very well. Most recently Danni has been my instructor and I can't recommend her enough. I greatly value having customised exercises in accordance with my specific needs (rather than other pilates classes where everyone is doing the same exercise). Danni listens and adapts the exercises seamlessly based on my requirements each time. I can also recommend the physiotherapists who are very skilled, think outside the box and focus on strength. What is great for the clients is the close interaction between the pilates and physio clinics so that the benefits flow between both. The clinic is well resourced in terms of facilities and is modern and clean and has always implemented extremely safe Covid practices. I highly recommend this clinic for both physio and pilates.

Amazing physio and recovery sessions. Thanks Tara, you know exactly what to do and how to solve any issues. The treatment was thorough and effective. Highly recommend!

The team at Axis provides a highly personalised, friendly and professional service. Tara is extremely knowledgeable across all areas of physiotherapy from competitive sports to everyday, posture-related issues. She helped my daughter with complex injuries related to her artistic gymnastics training, and my one on one strength sessions with Tara are getting me back to regular physical activity after years of failed attempts with other physios. Axis is in my opinion, one of the best places to seek quality advice and comprehensive treatment for underlying problems, which is really hard to find.

Very knowledgeable, caring and throughout team. Tara and Nick are fantastic physiotherapists, able to diagnose and treat injures very efficiently. Danni is an awesome Pilates instructor, tailoring the exercises to your specific needs, while keeping them interesting and challenging. I cannot recommend them enough.

I have been to lots of physios/specialists over the years to solve injuries and Axis is the only physio who was able to diagnose and appropriately treat my issues. Thanks to Tara and the team I have been able to obtain short term pain relief but also longer term injury prevention. Cant recommend them highly enough.

I highly recommend these guys! They know how to isolate and strengthen every little muscle on its own. I've seen great gains in strength, stability, mobility and gait since starting rehab and strength training with them. Their knowledge base is exceptional allowing for very tailored treatment. I have appreciated the treatment then reassessment/test before further treatment approach. A measured approach to treatment. Like I said I highly recommend!

A good friend of mine recommended Axis to me when I pulled my back badly. And after going through my fair share of physios and osteos, I wasn't expecting much and I'm so glad I was wrong. Tara and Paul were fantastic. They were attentive and just honestly just wonderful! The care was far more holistic than my experience with other physios and osteos in Sydney and Melbourne - seriously.

And if you want a good massage then I highly, highly recommend Kanako!

Great staff, great service - warm and friendly atmosphere! Nick worked wonders on my lower back and I am now free from all pain. I highly recommend this place!

Helped me a lot to solve my shoulder an knee problem! Not feeling pain anymore, and able to train martial arts again

I can’t say enough about Axis physio and Pilates. Tara and her whole team are absolutely incredible. Thank you for all your care and support