Aurea Health

After each Pilates session I feel stronger and longer. Meher knows how to work every part of the body until you feel amazing! The group classes are calming, fun and tailored to meet each individual’s needs. Can’t recommend highly enough!

I have been seeing Meher for Bowen therapy for a couple of years now and she is absolutely amazing and really cares for all her clients. I started seeing her for issues with PCOS and wanting to conceive. The treatments helped so much and once I was pregnant I continued to go to Bowen therapy which reduced morning sickness, reflux and body pains/discomforts. Her Pilates sessions are also great, she really tailors her sessions to suit your individual needs. I highly recommend Meher and Aurea health for all kinds of health issues or just general well-being.

Meher is a miracle worker. I went to her for horrible TMJ which the dentist said would likely require palate surgery, however, after a few Bowen sessions, I was back to normal and have not had any issues since.

I also now attend Pilates classes with Meher and they are amazing, they are so personal and she is so knowledgeable.

I am so lucky to have met Meher and tried both Bowen and Pilates with her, both experiences have been so rewarding.

Absolutely delighted with the wonderful treatment by Meher of Aurea Health. It is a very long way for me, an 84 year old lady, to travel to North Epping from Dee Why. Have now done it 4 times, and have nothing but praise and the great and positive result experienced since commencing the Bowen treatment. Can only highly recommend it, and have been telling so many of my friends and family about it.

My experience and the treatments at Aurea Health have been very successful. My pain is still there as a result of a fall dislocating my shoulder but has improved and I have been able to sleep. My general feeling all over is much better also. The Anatomy knowledge of the practitioner Meher Nariman is
Outstanding. I will continue with Bowen treatments throughout my life as a maintenance procedure on my body.

Three of our family members, including me, have been treated by Meher. We can't speak highly enough of her and the results she has produced. Meher always puts in the extra effort and provides personal interest and care.

I have been attending Meher’s Pilates classes for almost a year now. I have enjoyed and benefited from each one. Her attention to detail and to the needs and progress of each participant is exemplary. She makes you feel special and, at the end of each class, I feel taller and lighter.

Meher runs a wonderful class, seamlessly moving between the three participants to individualise our exercises to our own body type and issues. Always pleasant to be around, the studio is very clean and well appointed. Could not recommend her more highly.

Meher at Aurea Health has such a thorough understanding of anatomy and expertly focuses each client's exercises to be just what they need. She manages any limitations and injuries with care and creativity. And on top of her skillfulness, she is an absolute delight, so makes every class enjoyable. You leave feeling worked and stretched but also cared for and valued.

Meher's introduced me to Pilates. She is very professional and I have f ound myself enjoying her sessions. She is skilled and gentle. Thank you.

I started with Pilates on Zoom over Sydney’s lockdown earlier in the year and have been doing in-studio classes for close to 2 months now. I have found it fun, challenging and the body awareness has had positive impacts on my overall posture and how I carry myself.

Meher is very knowledgeable and motivates from warm up to the last stretch. I love how she adjusts each exercise depending on the student’s fitness level and current physical condition. I would highly recommend Meher’s classes to everyone especially to the most reluctant of beginners such as myself – Pilates is such a wonderful form of self-care!

Bowen treatment for pain is strongly recommended. Meher is professional and expert in helping identify the source of body pain and brings awareness and sensitivity for your process of recovery. This is the best treatment I have had for back and neck pain.

Meher's introduced me to Pilates. She is very professional and I have f ound myself enjoying her sessions. She is skilled and gentle. Thank you.

I remember the first day I visited Aurea Health and met Meher clearly. I was very sceptical about the efficacy of Bowen therapy but as it was my last hope, I thought I would give it a chance. I'd been suffering from an unbearable pain in my hip to the point where I had to depend on the use of crutches or wheelchairs to move around. I could only make it up the stairs leading to the entry of the clinic with my husband's help. Within ten minutes of being put on the massage table, I knew I was in good and capable hands. She was very gentle and I remember likening the warm and calming feeling to being tucked in by my mother at night as a child before going to sleep. The therapy is not painful at all, on the contrary, it is a very calming and relaxing experience. I have no idea how it works, maybe it has something to do with her positive attitude. Regardless, in less than a year she managed to get rid of both the pain from my body and my dependency on my crutches. She was also there for me when I had to stop using Lyrica (medication notorious for its addictiveness) which caused cramps in my lower back, hip and left leg. I slowly realised that she managed to achieve what no other specialist or medication had in the past, the pain in my hip had completely disappeared. In November last year I was sadly diagnosed with a very rare disease called Stiff Person Syndrome. My mood was very down, but once I stepped into the clinic all my worries were alleviated. I was literally looking forward to every visit. She never gave up on me and once she opened her pilates clinic she started working on my muscle development. I visit her twice a week and have regained a confidence in the use of my legs that I lost years ago. And the good news is that my husband has joined me in every class and the pain in his shoulders is slowly going away as well (not to mention he lost 6kg within 2 months!). I highly recommend Aurea Health to anyone who suffers from very bad pain or who just wants to keep their body fit and healthy. This place is also spotlessly clean and a COVID SAFE BUSINESS as well, something that is very crucial given recent circumstances. I owe Meher a very big THANK YOU for getting me back on my feet again and for always having faith in me and believing that I would make it through!

Meher the Pilates was very attentive and thorough during the training sessions. I enjoyed her classes.

Maria

Bowen & Pilates at Aurea Health has become a weekly non-negotiable in my life. Meher's intellectual yet intuitive approach has created wonders for my health and strength. I could not recommend her highly enough.

An excellent class to help strengthen muscles and gain more flexibility. Every muscle gets a workout. Class is interesting with varied exercises. Breathing techniques and instructions very easy to follow. The class is very professional and teaches the correct way of exercising without doing any injury to yourself.

Meher has an approach second to none. Her healing hands and helpful advice with diet and exercise has been of tremendous benefit to me. Thoroughly recommend Aurea Health!

Meher has been my Bowen Therapist for a number of years. She is accomplished and professional and gets results. I highly recommend her work.

I recommend Bowen for all.
I suffered from severe migraines, the only way to manage them was taking strong painkillers. I started Bowen therapy with Meher and can safely say that the severity and frequency of my migraines have reduced considerably and am now almost pain free.
I also take Bowen for neck ache, stress release, knee pain and digestion issues.
I thoroughly enjoy every session and it totally relaxes me.
Thank you Meher. You are a great therapist!