Air Locker Training Rouse Hill

No better way to start your morning then with Air locker Rouse Hill. Coach Ebony and the other coaches are welcoming and always helpful and encouraging.

HIGHLY RECOMMEND! ALT Rouse Hill is a family! They are such a welcoming gym and the coaches are all amazing. The GOAT and Head Coach Eb has taught me so much about technique and different exercises to target different muscle groups! She brings such a vibe to every session regardless of whether it is a 5: 00am session or a 6: 30pm session! After completing over 100 sessions with ALT I can confidently say that I love the gym and that is a big thanks to all the coaches and Greg!

A fantastic way to start my day! A great variety of workouts everyday. Leave the sessions feeling revitalised and uplifted ready to start the day.

Air locker training is fantastic! Provides the perfect amount of both cardio and weight training. Staff are friendly, fun and knowledgeable and the members warm and welcoming! Great vibe and can’t wait to go everyday!

The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainers who give feedback and adjustments during the workouts and just the right amount of encouragement. The music is great and the atmosphere is awesome. You will not do the same workout twice.

If you haven’t been to Air Locker Rouse Hill, you are missing out! This is the push you need to achieve amazing results with the support of friendly and approachable coaches. If you’re bored with your current training …Altitude training is the change and challenge you’ve been looking for. Such a great vibe!

Never have I achieved the results physically like I have from joining Airlocker. The altitude training is revolutionary and I’d recommend anyone who has ever tried Hitt training to give it a go. It’s like F45 on steroids. The over flow of the endorphins lasts well into the day

Really enjoy this new style of high interval training with conditioning implemented! Great if you’re looking to build your endurance.

The coaches are super friendly and are very helpful!

Air Locker Rouse Hill you guys are nothing short of amazing! Great members and even greater staff, everyone makes you feel so at home! Great variety of classes/equipment and the altitude experience is nothing short of unreal.

6 out of 5 stars! If you are looking for great place to train with the best coaches and members, Airlocker is the place to be.

I LOVE THIS GYM!
hands down the best gym i have ever been to.the workouts are fun yet challenging! Everyone is so lovely and you do not feel intimidated at all!
couldn’t recommend it enough to someone wanting to try a new gym

Hands down, ‍️‍️‍️ best choice I’ve made training at Airlocker Rouse Hill. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Such a family vibe as soon as you walk in the doors! We just don’t train. We have FUN!

Highly recommend training at airlocker rouse hill! The coaches are amazing! They always know how to keep me motivated for the gym and I have so much fun in the classes!

Fantastic, friendly and supportive staff, running challenging and fun workouts. My husband and I have been enjoying Airlocker, getting stronger and fitter everyday. Definitely recommend!

I first went to air locker on a trial to be with one of my friends with no intention of joining, as soon as I walked in I loved the vibe and signed up after the first workout, I love the vibe and atmosphere, the trainers and how much they actually care and treat you like family. The workouts are actually tailored for results not just thrown together to fill in a time, I’ve seen massive results in such a short time and wake up at 4am now with my fave place to be for a laugh, pump up, dance and good session!

Walking into Air Locker Training Rouse Hill for the very first time was a daunting yet exciting experience as I had never participated in group training before. When I walked through the front door of ALT Rouse Hill, I saw so much excitement and heard so much enthusiasm and noise, that I felt encouraged and welcome. Completing the sessions in the high altitude studio can be very tough, but with that effort and support comes great results! I’m feeling so much better than I have ever felt before, and I’m getting stronger and fitter everyday! The sessions are well planned, and delivered excellently, helping the members get the most out of each workout. The coaches at Air Locker Training Rouse Hill are the most encouraging, supportive and helpful coaches you will ever have. They focus on correct technique to avoid injury, whilst having fun and bringing the energy! The members who train at ALT are incredible, they are so encouraging and uplifting and it’s always a fun time!

I’ve been going to ALT since the day they opened, I’ve done 100 sessions and happy to do 100’s more, the place is super fun, engaging, and inspiring! The coaches and members always push me to do better and work harder.
If you’re on the fence about coming in, just do it, it’s not just another group training gym, it’s a lot more than that.

Airlocker Rouse Hill is a fantastic gym to train at with great new modern facilities, an awesome community environment and plenty of support from the trainers during classes. Highly recommend for anyone interested in group training

Absolutely love coming into airlocker everyday, the energy as soon as you walk in is infectious.
The coaches have a relationship with everyone of the members, giving us confidence, improving our form and always putting a smile on our face. The best thing I have ever done!

Great vibe, epic workout, you have to try Air Locker if you haven’t done so yet High intensity workouts with some mindfulness at the end, all in a high altitude environment ️ Love it and highly recommended